Empower Your Fear

Author : Tareq Azim
Publisher : Simon and Schuster
ISBN 13 : 198215067X
Total Pages : 272 pages
Book Rating : 4.79/5 ( download)

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Download or read book Empower written by Tareq Azim and published by Simon and Schuster. This book was released on 2022-01-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From finding common ground with warlords, introducing the Taliban to change, and working with NFL greats such as Marshawn Lynch, this uplifting and inspirational memoir from coach and personal development expert, Tareq Azim, will help you build a relationship with fear and embrace your own power. A descendant of Afghan nobles, Tareq Azim’s family was forced to flee their homeland in 1979. He assimilated in the United States through his love of sports, excelling in wrestling, boxing, and football. In 2004, Azim decided to visit his home country, and upon arriving, he discovered countless children living on the streets, waiting for the inevitable recruitment into terrorist networks and anti-peace militias. Azim’s close encounter with the ravages of a war-torn society taught him how pain can generate the most intense forms of fear, anxiety, and depression. He had found his salvation through sports and physical activity, and he knew these children could, too. He put his method to the test and created the Afghan Women’s Boxing Federation, the official governing body for women’s sports for the National Olympic Committee and the first ever in the history of any Islamic republic, proving that Afghanistan was ready for social change by addressing the harms of accumulated trauma. Now, his remarkable full story is revealed in this book that is both a memoir and a roadmap. Through his own experiences, he effortlessly explains how fear is an invitation to seek a deeper feeling within—a feeling that is achieved when we engage in righteous and sincere struggle. Only then will our choices be guided by values that help us avoid the pitfalls of moral and personal failure. Featuring actionable advice and varied clear-eyed case studies, including MMA star Jake Shields, former congresswoman Tulsi Gabbard, and San Francisco 49ers owner Jed York—Empower is the ultimate guide to living a life understanding that fear is there to help you.

Author : Scott Allan
Publisher : Scott Allan
ISBN 13 : 1989599117
Total Pages : 138 pages
Book Rating : 4.12/5 ( download)

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Download or read book Empower Your Fear written by Scott Allan and published by Scott Allan. This book was released on 2016-02-28 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Your Fear, Build Greater Confidence, and Crush the Obstacles Holding You Back◆ Is the fear of failure keeping you trapped? Are you tired of living beneath your potential? Do you want a strategic program that shows you how to master fear and take greater charge of your life? If so,Empower Your Fearis the book you must read. Combined with a system of pragmatic techniques and sound advice, personal development leader and success strategist Scott Allan shows you how to master your fear and build greater confidence in your life, work, and relationships. By implementing a system of strategic principles backed by years of experience, this is a comprehensive blueprint for reversing your fear-based mindset. In Empower Your Fear, you will learn how to: beat your resistance to change so you can adopt a growth mindset overcome the 7 fearful habits keeping you stuck apply the ‘Big Elastic Strategy’ to break out of your self-defeating comfort zone rise above conditioned beliefs so you can reverse negative self-talk leverage your fear to take advantage of once-in-a-lifetime opportunities turn anxiety into fearlessness Empower Your Fear is the only book you need to convert fear into fearlessness, transform self-doubt into confidence, and turn emotional paralysis into a system of actionable steps.

Author : Scott Allan
Publisher : Scott Allan
ISBN 13 : 1989599052
Total Pages : 168 pages
Book Rating : 4.51/5 ( download)

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Download or read book Empower Your Thoughts written by Scott Allan and published by Scott Allan. This book was released on 2019-10-20 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Rid of Negative Mental Chatter, Develop a Positive Attitude, and Train Your Brain to Focus Like a Champion.★ Do random distractions defeat your focus? Need help to develop a positive mindset? Do fearful thoughts create stress and anxiety? If so, Empower Your Thoughts is the book you need now. When your thoughts are free to act without restraint, your mind becomes a machine set to autopilot. You become immersed in anxiety and worry that lead to fear-based decisions and action paralysis. Personal development leader and success strategist Scott Allan will show you how to take control of your thoughts and build greater confidence in your decisions. Empower Your Thoughts provides you with a practical, easy-to-implement system to convert mental chatter into productive and creative thinking. In Empower Your Thoughts, You’ll discover how to... Take control of your negative internal dialogue to create a peaceful mind free of clutter. Implement key strategies for developing a positive mental attitude to attract positive change. Reduce the worrying habit and control your fearful thoughts, which will lead to greater achievement. Retrain your brain to focus better to improve concentration and learn faster. Unleash the power of strategic thinking and put an end to your confused monkey mind. With specific strategies and practical activities designed to help you develop a positive mindset, you’ll learn to eliminate mental clutter and live your life with greater clarity and meaningful purpose.

Author : Linda Sapadin, Ph.D.
Publisher : Turner Publishing Company
ISBN 13 : 0470342994
Total Pages : 141 pages
Book Rating : 4.92/5 ( download)

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Download or read book Master Your Fears written by Linda Sapadin, Ph.D. and published by Turner Publishing Company. This book was released on 2008-05-02 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process." -Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association "Master Your Fears is a valuable self-help book written in clear language, with excellent advice, engaging quizzes, creative exercises and lots of anecdotes about people with all types of fears. Dr. Sapadin supportively explains the fearful lifestyle-and how to change the pattern. She connects with readers, venturing beyond theory and case studies, by openly discussing her own fears and how she overcame them. A must-read if you want to lighten your fear and brighten your life." -Carol Goldberg, Ph.D., host and producer of the award-winning TV program Dr. Carol Goldberg and Company "In this helpful book, Dr. Sapadin does not take a one-size-fits- all approach to the multifaceted experience of fear. Rather, she provides the reader with concrete, creative suggestions for mastering fears based on one's fear style. She also includes simple but powerful assignments that help you create positive change in your life. I will be recommending this book to my clients, friends and all those who allow fear to inhibit their lives." -Pauline Wallin, Ph.D., author of Taming Your Inner Brat: A Guide for Transforming Self-Defeating Behavior "An inspiring, empowering book that will help any reader who has been paralyzed by fear or overwhelmed by a disorganized and chaotic way of living. Master Your Fears provides an abundance of creative yet practical advice on how to change self-defeating emotions and behaviors and leave your fears behind. I highly recommend it!" -Barry J. Izsak, president of the National Association of Professional Organizers "Master Your Fears is an excellent book for all those who are living a fearful lifestyle. Dr. Sapadin successfully blends effective strategies for conquering fears with a comprehensive approach for achieving life satisfaction and happiness." -Elizabeth K. Carll, Ph.D., president Media Psychology Division, American Psychological Association

Author : Ramsey Jay
Publisher : Bookbaby
ISBN 13 : 9781483564067
Total Pages : 0 pages
Book Rating : 4.61/5 ( download)

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Download or read book Empowering Dreamers to Become Achievers written by Ramsey Jay and published by Bookbaby. This book was released on 2018-06-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you or your organization have dreams and aspirations of going to the 'next level'? Do you need a proven PROCESS to motivate & empower you to activate transformational strategies? If you answered yes, Empowering Dreamers To Become Achievers is a must read! Thousands of books are written about getting motivated, realizing your dreams, succeeding despite adversity; yet few SHOW you how by providing a tangible blueprint and methodology that you can use as a workbook to achieve your goals & objectives. This book contains anecdotes, real-life stories, useful motivational tips, thought provoking questions, worksheets, shots of wisdom, inspiration and more in this instructional manual for staying determined, resilient, taking a step at a time & creating the future you've been dreaming about but didn't know how to effectuate. In Empowering Dreamers To Become Achievers, Ramsey Jay, Jr. reveals his 3Ps, a one-of-a-kind process driven methodology, that emphasizes the significance of dreaming like a child of what is 'Possible', working extraordinarily hard even in the face of adversity to make the dream 'Probable' & preparing for the 'Predictable' breakthrough opportunity before it presents itself. An Ivy League educated executive, a renowned international speaker who has spoken at the White House, Ramsey's proven methodology and structured framework has inspired & provided results to C-suite executives guiding major corporations through transitions & young students and professionals seeking a guided framework to achieve their dreams or become rising stars. 'Mastering the process', outlined in his book empowers you to emulate the performance of high achievers yet provides wisdom & practical guidance to keep you focused. After years of research & studying empowerment & achievement publications, Ramsey found words of wisdom & motivational phrases useful but didn't have a framework, step by step process to achieve success. This book fills that void and more.

Author : Scott Allan
Publisher :
ISBN 13 : 9781989599808
Total Pages : 280 pages
Book Rating : 4.0X/5 ( download)

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Download or read book Empower Your Thoughts written by Scott Allan and published by . This book was released on 2021-01-04 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★Get Rid of Negative Mental Chatter, Develop a Positive Attitude, and Train Your Brain to Focus Like a Champion★ Do random distractions defeat your focus? Struggling to develop a positive mindset? Do fearful thoughts create stress and anxiety? If so, Empower Your Thoughts is the book you need now. When your thoughts are given a free pass to act without restraint, your mind becomes a machine set to autopilot. You become immersed in anxiety and worry that lead to fear-based decisions and action paralysis. Personal development leader and success strategist Scott Allan will show you how to take control of your thoughts and build greater confidence in your decisions. Empower Your Thoughts provides you with a practical, easy-to-implement system to convert mental chatter into productive and creative thinking. In Empower Your Thoughts, You'll discover how to... Take control of your negative internal dialogue to create a peaceful mind free of clutter. Implement key strategies for developing a positive mental attitude to attract positive change. Reduce the worry habit and control your fearful thoughts that lead to greater levels of achievement. Retrain your brain to focus better to improve concentration and learn at a faster rate. Unleash the power of strategic thinking and put an end to your confused monkey mind. With specific strategies and practical activities designed to help you develop a positive mindset, you'll learn to eliminate mental clutter and live your life with greater clarity and meaningful purpose. Scroll up to the top and Buy Empower Your Thoughts today to overcome the fear of failure and develop a confident mindset! Empower Your Thoughts is book #2 in the Empower Your Success series below: Book 1 - Empower Your Fear Leverage Your Fears To Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Book 2 - Empower Your Thoughts: Control Worry and Anxiety, Develop a Positive Mental Attitude and Master Your Mindset Book 3 - Empower Your Success: Success Strategies to Maximize Performance, Take Positive Action, and Engage Your Enthusiasm for Living a Great Life Book 4 - Empower Your Freedom Coming Soon! Book 5: Empower Your Gratitude: Coming Soon!

Author : Thom Rutledge
Publisher : Zondervan
ISBN 13 : 0061741531
Total Pages : 246 pages
Book Rating : 4.31/5 ( download)

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Download or read book Embracing Fear written by Thom Rutledge and published by Zondervan. This book was released on 2009-10-13 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Take a wonderful journey through and beyond your fear with Thom Rutledge.” — Melody Beattie, author of Choices “An insightful, moving and gracious book!” — John Shelby Spong, author of A New Christianity For A New World “An insightful and clear guide that shows how to turn fear into a powerful resource in our lives.” — Gavin de Becker, best-selling author of THE GIFT OF FEAR and FEAR LESS

Author : Scott Allan
Publisher : Scott Allan Publishing, LLC
ISBN 13 : 9781998227495
Total Pages : 0 pages
Book Rating : 4.99/5 ( download)

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Download or read book Empower Your Gratitude written by Scott Allan and published by Scott Allan Publishing, LLC. This book was released on 2024-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Gratitude is the Medicine for Better Health, Building Relationships, and Improving the Quality of Life!** Do you struggle with negative thoughts, anger or envy? Do you want to stop thinking about your problems and remove worry and stress from your life? Are you caught in the cycle of consumerism and want to break free? If so, it's time to release the fear of scarcity and develop an abundant mindset. With Scott Allan's Empower Your Gratitude, you can tap into the gift of giving to achieve your greatest dreams and aspirations. Bestselling author and personal development trainer, Scott Allan, wants you to overcome self defeating thoughts, eliminate greed and become the best version of yourself physically, mentally and spiritually . In Empower Your Gratitude, you'll learn how to: Enhance your empathy and positive emotions Build better relationships that focus on love, trust and joy Develop your mental strength by practicing deeper levels of mindfulness Improve physical well-being as you increase motivation to exercise more Eliminate your need for owning things and become a true giver Boost optimism, increase your spiritualism and share your gift of life with the world around you! Your reward for living a life of gratitude is a stronger immune system, meaningful friendships, and waking up every morning with a sense of purpose and passion. Your attitude develops the gift of gratitude, and with this book, Scott Allan will teach you everything you need to align your attitude and mindset with abundance.

Author : Jennifer Allwood
Publisher : Zondervan
ISBN 13 : 0310359074
Total Pages : 241 pages
Book Rating : 4.74/5 ( download)

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Download or read book Fear Is Not the Boss of You written by Jennifer Allwood and published by Zondervan. This book was released on 2020-04-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR FUTURE AND YOUR DESTINY ARE TOO IMPORTANT. DISCOVER HOW TO GET UNSTUCK AND OVER YOUR FEAR. This book is for any woman who has ever been overwhelmed with indecision, paralyzed with fear, or just plain stuck. With no-nonsense biblical truth, Fear Is Not the Boss of You is a loving kick in the backside that will catapult you into ACTION. Successful entrepreneur, business coach, and girl next door Jennifer Allwood is your guide to show you why you can't stay stuck, teaching you how to get out of your own way and get on the road to fulfilling the life of your dreams--even if you're afraid. Whether you're thinking of launching a new business, adopting a child, writing a book, or competing in a triathlon, Jennifer will motivate you to move from paralyzing fear into courageous obedience and action. With stories, straightforward truth, and practical tips you can apply today, Jennifer will show you how to: Identify how and where you are stuck Determine what's holding you back Get out of your own way Empower those around you Experience the incredible joy that comes from trusting a big God to do big things in you and through you This is your gutsy invitation to go after the big dream God has called you to . . . because fear is not the boss of you.

Author : Dana Micheli
Publisher :
ISBN 13 : 9780997066173
Total Pages : 152 pages
Book Rating : 4.72/5 ( download)

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Download or read book Empower Your Life written by Dana Micheli and published by . This book was released on 2018-02-28 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower Your Life contains stories of 21 incredible women who've navigated their way through significant, and sometimes life-altering transformations.