Emotional Stability During Incarceration

Author : Shashi K. Agarwal, M.d.
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781977985460
Total Pages : 248 pages
Book Rating : 4.67/5 ( download)

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Download or read book Emotional Stability During Incarceration written by Shashi K. Agarwal, M.d. and published by Createspace Independent Publishing Platform. This book was released on 2017-10-04 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States is the world leader in incarceration. It incarcerates individuals at a higher rate and in higher numbers, than any other country. The total number of prisoners held under the jurisdiction of state and federal correctional authorities as of December 31, 2015, were 1,526,800 - according to the Bureau of Justice Statistics. There are more people with mental illnesses in the U.S. criminal justice system as compared to those in the general population. It is estimated that in the USA, one in five incarcerated persons is afflicted with a major psychiatric illness. These inmates often find the prison health systems inappropriate for continuing treatment. Invariably, their mental health deteriorates during incarceration. On release, they end up facing tough barriers to community integration. Spending time in the prison systems in the USA is also be associated with several mental health issues, in otherwise 'psychologically normal' inmates - as the author noticed during his incarceration. These disturbed inmates are unable to vent their distress and/or get help. Emotional instability in prison may make them more prone to the 'prison incarceration syndrome', upon release. The risk of recidivism also rises. These inmates however, do not seek help and usually suffer in silence. This book provides some self-help pathways to achieve better emotional stability, when incarcerated. Inspirational quotes give insight into the thoughts and teachings of very wise people. These individuals have experienced and weathered extreme situations in life, both good and bad. Their quotes contain nuggets about their experiences during these emotional upheavals. You have veered off your intended track in life - these motivational sayings will help you get back on track. Positive affirmations help remove your negative software in the brain and replace it with positive qualities. This re-writing is associated with a re-wiring in the brain - a process known as 'neuroplasty'. With repetition, the positive changes become permanent. As a result, you improve your self-esteem, develop more self-confidence and become emotionally stable. You become a more loving, caring and a friendlier person. Positive thinking also impacts your physical health - you become physically more active. Positive affirmations also reinforce the positive characteristics that you already possess.

Author : Jason Wilson
Publisher : David C Cook
ISBN 13 : 0830776761
Total Pages : 224 pages
Book Rating : 4.64/5 ( download)

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Download or read book Cry Like a Man written by Jason Wilson and published by David C Cook. This book was released on 2019-01-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a leader in teaching, training, and transforming boys in Detroit, Jason Wilson shares his own story of discovering what it means to “be a man” in this life-changing memoir. His grandfather’s lynching in the deep South, the murders of his two older brothers, and his verbally harsh and absent father all worked together to form Jason Wilson’s childhood. But it was his decision to acknowledge his emotions and yield to God’s call on his life that made Wilson the man and leader he is today. As the founder of one of the country’s most esteemed youth organizations, Wilson has decades of experience in strengthening the physical, mental, and emotional spirit of boys and men. In Cry Like a Man, Wilson explains the dangers men face in our culture’s definition of “masculinity” and gives readers hope that healing is possible. As Wilson writes, “My passion is to help boys and men find strength to become courageously transparent about their own brokenness as I shed light on the symptoms and causes of childhood trauma and ‘father wounds.’ I long to see men free themselves from emotional incarceration—to see their minds renewed, souls weaned, and relationships restored.”

Author : Shashi Agarwal
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981774401
Total Pages : 208 pages
Book Rating : 4.08/5 ( download)

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Download or read book Yoga for Inmates written by Shashi Agarwal and published by Createspace Independent Publishing Platform. This book was released on 2017-12-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incarceration, including the pre- and post-confinement periods, is devastating for the physical, emotional and spiritual health - of any human being. Many prisoners already suffer from chronic diseases, such as HIV-infection, diabetes and hypertension on entry. It is estimated that one in five incarcerated persons is also afflicted with a major psychiatric illness. Many suffer from substance abuse and violent behavior. These inmates often find that the prison health system is suboptimal for their continuing treatment. Life behind bars is further detrimental to health due to a host of unchangeable and insurmountable negative factors, pervasive in the prison system. As such, even 'healthy' individuals realize that their health has worsened during their incarceration. Following community reentry, the barriers to adequate medical care are significant. In many cases they are worse - and include lack of health insurance, long waiting time at clinics and inability to afford prescription medicines. Poverty, poor diet, supervised release restrictions, emotional disturbances related to family and friends, social isolation, inability to reestablish lost business and a host of other demanding factors become further impediments. The result is continuing worsening of the physical and mental health in this population - despite being released from prison and now considered 'free'. It is therefore not surprising that former prisoners are at a 12-fold increased risk of death - in the 2-week period following release. Knowledge of the yogic view of life and adopting a simple routine of yogic exercises - postures (asanas), breath control (prayanama), and meditation (dhyana), can help halt and even reverse, insults suffered by the physical body, mind and soul - during and post incarceration. This book presents a simple one-hour yoga exercise program, that can be easily done while incarcerated, even within an inmate's cell - at any time and without any special equipment. It will help the prisoner prevent and control the 'ravages of prison ill-health' - while incarcerated. Besides an improved physical health, yoga practice will also help inmates reduce their cravings for addictive substances and decrease their propensity for violence. They will improve their emotional maturity and become more spiritually enlightened. Overall, they will be better able to cope with, what often manifests as, an even harsher world - following release.

Author : Robin Casarjian
Publisher : Lionheart Foundation
ISBN 13 : 9780964493308
Total Pages : 256 pages
Book Rating : 4.06/5 ( download)

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Download or read book Houses of Healing written by Robin Casarjian and published by Lionheart Foundation. This book was released on 1995 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Megan Comfort
Publisher : University of Chicago Press
ISBN 13 : 0226114686
Total Pages : 275 pages
Book Rating : 4.82/5 ( download)

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Download or read book Doing Time Together written by Megan Comfort and published by University of Chicago Press. This book was released on 2009-05-15 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: By quadrupling the number of people behind bars in two decades, the United States has become the world leader in incarceration. Much has been written on the men who make up the vast majority of the nation’s two million inmates. But what of the women they leave behind? Doing Time Together vividly details the ways that prisons shape and infiltrate the lives of women with husbands, fiancés, and boyfriends on the inside. Megan Comfort spent years getting to know women visiting men at San Quentin State Prison, observing how their romantic relationships drew them into contact with the penitentiary. Tangling with the prison’s intrusive scrutiny and rigid rules turns these women into “quasi-inmates,” eroding the boundary between home and prison and altering their sense of intimacy, love, and justice. Yet Comfort also finds that with social welfare weakened, prisons are the most powerful public institutions available to women struggling to overcome untreated social ills and sustain relationships with marginalized men. As a result, they express great ambivalence about the prison and the control it exerts over their daily lives. An illuminating analysis of women caught in the shadow of America’s massive prison system, Comfort’s book will be essential for anyone concerned with the consequences of our punitive culture.

Author : Susan Starr Sered
Publisher : Univ of California Press
ISBN 13 : 0520282787
Total Pages : 230 pages
Book Rating : 4.80/5 ( download)

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Download or read book Can't Catch a Break written by Susan Starr Sered and published by Univ of California Press. This book was released on 2014-09-12 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on five years of fieldwork in Boston, CanÕt Catch a Break documents the day-to-day lives of forty women as they struggle to survive sexual abuse, violent communities, ineffective social and therapeutic programs, discriminatory local and federal policies, criminalization, incarceration, and a broad cultural consensus that views suffering as a consequence of personal flaws and bad choices. Combining hard-hitting policy analysis with an intimate account of how marginalized women navigate an unforgiving world, Susan Sered and Maureen Norton-Hawk shine new light on the deep and complex connections between suffering and social inequality.

Author : Johns, Kenya
Publisher : IGI Global
ISBN 13 : 1799892115
Total Pages : 365 pages
Book Rating : 4.13/5 ( download)

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Download or read book Counseling Strategies for Children and Families Impacted by Incarceration written by Johns, Kenya and published by IGI Global. This book was released on 2022-06-17 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Currently, there is a lack of resources and information regarding how to best understand and support those impacted by incarceration. As the number of people impacted by incarceration rises, it is important that we acknowledge the issues and address the concerns faced by professionals such as social workers and educators that work with families and the most vulnerable populations impacted by incarceration. Counseling Strategies for Children and Families Impacted by Incarceration provides in-depth information and background regarding the growing group of children and families impacted by incarceration. It sets out to bridge the gap between community and school counseling, mental health counseling, social work, and social and cultural issues and can be used for skills development and social justice reasons. Covering topics such as school counseling resources, community engagement, and trauma, it is ideal for researchers, academicians, practitioners, instructors, policymakers, social workers, social justice advocates, counselors, and students.

Author : Committee on Causes and Consequences of High Rates of Incarceration
Publisher : National Academies Press
ISBN 13 : 9780309298018
Total Pages : 800 pages
Book Rating : 4.16/5 ( download)

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Download or read book The Growth of Incarceration in the United States written by Committee on Causes and Consequences of High Rates of Incarceration and published by National Academies Press. This book was released on 2014-12-31 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: After decades of stability from the 1920s to the early 1970s, the rate of imprisonment in the United States has increased fivefold during the last four decades. The U.S. penal population of 2.2 million adults is by far the largest in the world. Just under one-quarter of the world's prisoners are held in American prisons. The U.S. rate of incarceration, with nearly 1 out of every 100 adults in prison or jail, is 5 to 10 times higher than the rates in Western Europe and other democracies. The U.S. prison population is largely drawn from the most disadvantaged part of the nation's population: mostly men under age 40, disproportionately minority, and poorly educated. Prisoners often carry additional deficits of drug and alcohol addictions, mental and physical illnesses, and lack of work preparation or experience. The growth of incarceration in the United States during four decades has prompted numerous critiques and a growing body of scientific knowledge about what prompted the rise and what its consequences have been for the people imprisoned, their families and communities, and for U.S. society. The Growth of Incarceration in the United States examines research and analysis of the dramatic rise of incarceration rates and its affects. This study makes the case that the United States has gone far past the point where the numbers of people in prison can be justified by social benefits and has reached a level where these high rates of incarceration themselves constitute a source of injustice and social harm. The Growth of Incarceration in the United States examines policy changes that created an increasingly punitive political climate and offers specific policy advice in sentencing policy, prison policy, and social policy. The report also identifies important research questions that must be answered to provide a firmer basis for policy. This report is a call for change in the way society views criminals, punishment, and prison. This landmark study assesses the evidence and its implications for public policy to inform an extensive and thoughtful public debate about and reconsideration of policies.

Author : Jason Wilson
Publisher : Thomas Nelson
ISBN 13 : 1400228174
Total Pages : 209 pages
Book Rating : 4.71/5 ( download)

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Download or read book Battle Cry written by Jason Wilson and published by Thomas Nelson. This book was released on 2021-09-21 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture that tells men to suppress instead of express, join bestselling author, speaker, and leader Jason Wilson (featured in the award-winning ESPN documentary The Cave of Adullam) as he calls us to unlearn society's definition of masculinity and discover the power of engaging with our emotions. For decades, Jason was losing the war within--the internal battle that many men wage on a daily basis. He struggled to combat his toxic thoughts and emotions, communicating without composure, and ultimately hurting himself and his loved ones. When Jason began to release years of unresolved trauma, he learned how to acknowledge his emotions and express them in a healthy way. He discovered that he was strengthened by transparency and vulnerability, which taught him to forgive, trust, and love without limitations. Soon, Jason's newfound practices began to heal his relationships and transform his life. Throughout his journey of opening up, Jason became a better husband, father, and leader--and you can, too. Supported by Biblical teachings, the lessons that Jason shares in Battle Cry teach us that we can all be empowered to break through what we've been through. Jason calls us to become better versions of ourselves, equipping us with the mental and spiritual weapons needed to redefine modern masculinity and showing us how to: embrace our emotions rather than be ruled by them win internal battles before they become external wars break free from misconstrued masculinity and embrace our humanity communicate more effectively with the people in our lives heal trauma from our past in order to live our fullest lives in the present Battle Cry proves that it's possible to live beyond the limitations of your mind and finally experience the full life you've always longed for. What are you waiting for? It's time to win the war within.

Author : Stan Stojkovic
Publisher : Springer
ISBN 13 : 1137579293
Total Pages : 346 pages
Book Rating : 4.94/5 ( download)

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Download or read book Prisoner Reentry written by Stan Stojkovic and published by Springer. This book was released on 2017-07-06 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the core issues in prisoner reentry into society after incarceration. The chapters are written by academic scholars who have much experience researching and writing about prisoner reentry and by people who work in the field of prison reentry. Comprising reviews of empirical literature, this study is also supplemented by the workings of a reentry agency in the state of California. The focus of the work is to provide the best practices within prisoner reentry programs, to explore the barriers experienced by both prisoners and reentry agencies as they work toward the reentry of prisoners, and to discuss critical issues associated with prisoner reentry. The authors broach various topics regarding life after imprisonment, such as: the financial burden, problems faced by sex offenders, changing family dynamics and employment. An engaging and thought-provoking study, this book will be of particular interest to scholars of criminology theory, the justice system and sociology.