Eight Hours For What We Will

Author : Roy Rosenzweig
Publisher : Cambridge University Press
ISBN 13 : 9780521313971
Total Pages : 324 pages
Book Rating : 4.7X/5 ( download)

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Download or read book Eight Hours for What We Will written by Roy Rosenzweig and published by Cambridge University Press. This book was released on 1983 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the city of Worcester, Massachusetts the author takes the reader to the saloons, the amusement parks, and the movie houses where American industrial workers spent their leisure hours, to explore the nature of working-class culture and class relations during this era.

Author : Laura Vanderkam
Publisher : Penguin
ISBN 13 : 159184410X
Total Pages : 273 pages
Book Rating : 4.05/5 ( download)

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Download or read book 168 Hours written by Laura Vanderkam and published by Penguin. This book was released on 2011-05-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.18/5 ( download)

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Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author : Lia Louis
Publisher : Simon and Schuster
ISBN 13 : 1982135948
Total Pages : 336 pages
Book Rating : 4.42/5 ( download)

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Download or read book Eight Perfect Hours written by Lia Louis and published by Simon and Schuster. This book was released on 2021-09-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "On a snowy evening in March, thirty-something Noelle Butterby is on her way back from an event at her old college when disaster strikes. With a blizzard closing off roads, she finds herself stranded, alone in her car, without food, drink, or a working charger for her phone. All seems lost until Sam Attwood, a handsome American stranger also trapped in a nearby car, knocks on her window and offers assistance. What follows is eight perfect hours together, until morning arrives and the roads finally clear. The two strangers part, positive they'll never see each other again but fate, it seems, has a different plan. As the two keep serendipitously bumping into one another, they begin to realize that perhaps there truly is no such thing as coincidence." --back cover.

Author : Steven Greenhouse
Publisher : Knopf
ISBN 13 : 1101874430
Total Pages : 417 pages
Book Rating : 4.31/5 ( download)

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Download or read book Beaten Down, Worked Up written by Steven Greenhouse and published by Knopf. This book was released on 2019-08-06 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A page-turning book that spans a century of worker strikes.... Engrossing, character-driven, panoramic.” —The New York Times Book Review We live in an era of soaring corporate profits and anemic wage gains, one in which low-paid jobs and blighted blue-collar communities have become a common feature of our nation’s landscape. Behind these trends lies a little-discussed problem: the decades-long decline in worker power. Award-winning journalist and author Steven Greenhouse guides us through the key episodes and trends in history that are essential to understanding some of our nation’s most pressing problems, including increased income inequality, declining social mobility, and the concentration of political power in the hands of the wealthy few. He exposes the modern labor landscape with the stories of dozens of American workers, from GM employees to Uber drivers to underpaid schoolteachers. Their fight to take power back is crucial for America’s future, and Greenhouse proposes concrete, feasible ways in which workers’ collective power can be—and is being—rekindled and reimagined in the twenty-first century. Beaten Down, Worked Up is a stirring and essential look at labor in America, poised as it is between the tumultuous struggles of the past and the vital, hopeful struggles ahead. A PBS NewsHour Now Read This Book Club Pick

Author : Ta-Nehisi Coates
Publisher : One World
ISBN 13 : 0399590579
Total Pages : 402 pages
Book Rating : 4.73/5 ( download)

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Download or read book We Were Eight Years in Power written by Ta-Nehisi Coates and published by One World. This book was released on 2018-10-30 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “urgently relevant”* collection featuring the landmark essay “The Case for Reparations,” the National Book Award–winning author of Between the World and Me “reflects on race, Barack Obama’s presidency and its jarring aftermath”*—including the election of Donald Trump. New York Times Bestseller • Finalist for the PEN/Jean Stein Book Award, the Los Angeles Times Book Prize, and the Dayton Literary Peace Prize Named One of the Best Books of the Year by The New York Times • USA Today • Time • Los Angeles Times • San Francisco Chronicle • Essence • O: The Oprah Magazine • The Week • Kirkus Reviews *Kirkus Reviews (starred review) “We were eight years in power” was the lament of Reconstruction-era black politicians as the American experiment in multiracial democracy ended with the return of white supremacist rule in the South. In this sweeping collection of new and selected essays, Ta-Nehisi Coates explores the tragic echoes of that history in our own time: the unprecedented election of a black president followed by a vicious backlash that fueled the election of the man Coates argues is America’s “first white president.” But the story of these present-day eight years is not just about presidential politics. This book also examines the new voices, ideas, and movements for justice that emerged over this period—and the effects of the persistent, haunting shadow of our nation’s old and unreconciled history. Coates powerfully examines the events of the Obama era from his intimate and revealing perspective—the point of view of a young writer who begins the journey in an unemployment office in Harlem and ends it in the Oval Office, interviewing a president. We Were Eight Years in Power features Coates’s iconic essays first published in The Atlantic, including “Fear of a Black President,” “The Case for Reparations,” and “The Black Family in the Age of Mass Incarceration,” along with eight fresh essays that revisit each year of the Obama administration through Coates’s own experiences, observations, and intellectual development, capped by a bracingly original assessment of the election that fully illuminated the tragedy of the Obama era. We Were Eight Years in Power is a vital account of modern America, from one of the definitive voices of this historic moment.

Author : United States. National Labor Relations Board. Office of the General Counsel
Publisher : U.S. Government Printing Office
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.74/5 ( download)

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Download or read book Basic Guide to the National Labor Relations Act written by United States. National Labor Relations Board. Office of the General Counsel and published by U.S. Government Printing Office. This book was released on 1997 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Mark Burhenne
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523309733
Total Pages : 0 pages
Book Rating : 4.33/5 ( download)

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Download or read book The 8-Hour Sleep Paradox written by Mark Burhenne and published by Createspace Independent Publishing Platform. This book was released on 2016-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Surprising as it may seem, getting eight hours of sleep is the wrong approach to achieve great health and top performance. Most people with disrupted sleep don't know what they're missing because they've never experienced anything different. This book will teach you how to achieve your highest quality sleep to become your best, brightest, most capable self. This 3-step program will show you how you can get the kind of sleep that unlocks your ability to: achieve your perfect weight by suppressing your appetite naturally; slow down the aging process; wake up happy and refreshed every morning; improve your energy levels, concentration and mental focus; end daytime sleepiness and brain fog."--Publisher's description.

Author : Alex Soojung-Kim Pang
Publisher : Basic Books
ISBN 13 : 046509659X
Total Pages : 322 pages
Book Rating : 4.96/5 ( download)

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Download or read book Rest written by Alex Soojung-Kim Pang and published by Basic Books. This book was released on 2016-12-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.

Author : Benjamin Hunnicutt
Publisher : Temple University Press
ISBN 13 : 1439906998
Total Pages : 418 pages
Book Rating : 4.96/5 ( download)

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Download or read book Work Without End written by Benjamin Hunnicutt and published by Temple University Press. This book was released on 2010-10-29 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tracing the political, intellectual, and social dialogues that changed the American concept of progress in terms of labor.