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Author : Annie Raser-Rowland
Publisher :
ISBN 13 : 9781922310866
Total Pages : 72 pages
Book Rating : 4.67/5 ( download)
Download or read book Let's Eat Weeds! written by Annie Raser-Rowland and published by . This book was released on 2021-08-31 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Katrina Blair
Publisher : Chelsea Green Publishing
ISBN 13 : 1603585176
Total Pages : 386 pages
Book Rating : 4.70/5 ( download)
Download or read book The Wild Wisdom of Weeds written by Katrina Blair and published by Chelsea Green Publishing. This book was released on 2014-10-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.
Author : Sergei Boutenko
Publisher : North Atlantic Books
ISBN 13 : 1583946276
Total Pages : 297 pages
Book Rating : 4.75/5 ( download)
Download or read book Wild Edibles written by Sergei Boutenko and published by North Atlantic Books. This book was released on 2013-07-16 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.
Author : Thomas S. Elias
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402767159
Total Pages : 290 pages
Book Rating : 4.53/5 ( download)
Download or read book Edible Wild Plants written by Thomas S. Elias and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a season-by-season guide to the identification, harvest, and preparation of more than two hundred common edible plants to be found in the wild.
Author : John Kallas
Publisher : Gibbs Smith
ISBN 13 : 1423616596
Total Pages : 418 pages
Book Rating : 4.97/5 ( download)
Download or read book Edible Wild Plants written by John Kallas and published by Gibbs Smith. This book was released on 2010-06-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder of Wild Food Adventures presents the definitive, fully illustrated guide to foraging and preparing wild edible greens. Beyond the confines of our well-tended vegetable gardens, there is a wide variety of fresh foods growing in our yards, neighborhoods, or local woods. All that’s needed to take advantage of this wild bounty is a little knowledge and a sense of adventure. In Edible Wild Plants, wild foods expert John Kallas covers easy-to-identify plants commonly found across North America. The extensive information on each plant includes a full pictorial guide, recipes, and more. This volume covers four types of wild greens: Foundation Greens: wild spinach, chickweed, mallow, and purslane Tart Greens: curlydock, sheep sorrel, and wood sorrel Pungent Greens: wild mustard, wintercress, garlic mustard, and shepherd’s purse Bitter Greens: dandelion, cat’s ear, sow thistle, and nipplewort
Author : Adam Grubb
Publisher :
ISBN 13 : 9781864471212
Total Pages : 166 pages
Book Rating : 4.12/5 ( download)
Download or read book The Weed Forager's Handbook written by Adam Grubb and published by . This book was released on 2012 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the world of our least admired botanical companions, peel back the layers of prejudice, and discover the finer side of the plants we call weeds. This book reveals how to distinguish a tasty sandwich-filler from its dangerous look-alike, which weeds are among the most nutritious vegetables ever tested, and how you cook with delicious nettles without fear of being stung ...It will forever change your concept of where to go looking for lunch.
Author : Luigi Ballerini
Publisher : Univ of California Press
ISBN 13 : 0520270347
Total Pages : 288 pages
Book Rating : 4.43/5 ( download)
Download or read book A Feast of Weeds written by Luigi Ballerini and published by Univ of California Press. This book was released on 2012-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A dazzling display of humanistic erudition, wit, and practical culinary advice. Ballerini's living herbarium reinitiates modern readers living in the concrete manswarm into the joys of foraging, gathering, and savoring herbs, flowers, and berries. Its wide-ranging historical context, a veritable documentary of poets and chroniclers of past and present, is a learned celebration of nature's bounty. Practical and flavorful recipes for each plant transport the 'weeds' from the field to the palate and enhance a narrative enriched by splendid complementary footnotes."—Albert Sonnenfeld, Series Director, Arts of the Table "Weeds indeed. A guide as witty as he is erudite, Luigi Ballerini has given us a remarkable compendium of the wild greens, along with their flowers and fruits, that people have foraged and eaten for millennia. Once the food of the poor, such ingredients are now in high demand. Gathering greens both familiar—such as mint or borage—and obscure—milk thistle and wallrocket—Ballerini draws upon a diverse cast of authors to attest or dispute their real or alleged medicinal powers. Just as important, he never neglects to suggest how they taste or to present fine recipes so that we can savor them for ourselves."—Carol Field, author of The Italian Baker "The scholar and poet Luigi Ballerini has given us a mouthwatering treasure of inventive Italian recipes for foraged wild plants adapted for the American locavore kitchen (including ten for borage alone, as well as nettle and purslane frittatas, and prickly pear risotto). This elegantly illustrated volume is peppered with humor and tastefully seasoned with a wealth of cultural, historical, and scientific sources and information. A Feast of Weeds is food for both the palate and the mind."—Jean-Claude Carron, University of California, Los Angeles
Author : Ellen Zachos
Publisher : Storey Publishing, LLC
ISBN 13 : 1603428496
Total Pages : 241 pages
Book Rating : 4.91/5 ( download)
Download or read book Backyard Foraging written by Ellen Zachos and published by Storey Publishing, LLC. This book was released on 2013-04-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s food growing everywhere! You’ll be amazed by how many of the plants you see each day are actually nutritious edibles. Ideal for first-time foragers, this book features 70 edible weeds, flowers, mushrooms, and ornamental plants typically found in urban and suburban neighborhoods. Full-color photographs make identification easy, while tips on common plant locations, pesticides, pollution, and dangerous flora make foraging as safe and simple as stepping into your own backyard.
Author : Liz Knight
Publisher : Laurence King Publishing
ISBN 13 : 9781786277367
Total Pages : 224 pages
Book Rating : 4.60/5 ( download)
Download or read book Forage written by Liz Knight and published by Laurence King Publishing. This book was released on 2021-03-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forage is a beautifully illustrated celebration of edible plants that can be found throughout the world. Anybody can enjoy the increasingly popular back-to-nature activity of foraging. In some countries these plants are now forgotten as food, but in others they are still celebrated for their value as nutritious, delicious ingredients and cooking with wild plants is increasingly being adopted by mainstream restaurants. Journeying through 50 globally populated edible plants, Forage explores the culture and history of our wild food. Stunning botanical illustrations by artist Rachel Pedder-Smith accompany each plant, alongside recipes inspired by the regions of the world where they are most celebrated.
Author : Robin Harford
Publisher : Eatweeds
ISBN 13 : 9780993467202
Total Pages : 152 pages
Book Rating : 4.02/5 ( download)
Download or read book Eatweeds Cookbook written by Robin Harford and published by Eatweeds. This book was released on 2015-11-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightful wild food cookbook daily forager Robin Harford covers over 35 plants with simple, easy to prepare recipes you can create in your kitchen. Each plant is beautifully illustrated with a Victorian botanical wood block print. Having foraged for his daily supper for over ten years, these recipes come directly from his kitchen and have been field tested by hundreds of people on his foraging courses making this wild food recipe book perfect for foraging enthusiasts everywhere. Robin Harford is an ethnobotanist and professional forager. He has been teaching people about their local edible landscape throughout the UK since 2009. A co-director of Plants & Healers International, a non-profit that connects people, plants and healers around the world, he travels extensively documenting and recording the traditional and local uses of wild food plants in indigenous cultures. His work has taken him to Africa, SE Asia, Europe & the USA.
