Eat To Outsmart Cancer How To Create Optimal Health For Prevention Recovery

Author : Jenny Phillips
Publisher : Completelynovel
ISBN 13 : 9781849147170
Total Pages : 230 pages
Book Rating : 4.75/5 ( download)

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Download or read book Eat to Outsmart Cancer: How to Create Optimal Health for Prevention & Recovery written by Jenny Phillips and published by Completelynovel. This book was released on 2015-08-05 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are three powerful ways to reduce your cancer risk or help recovery alongside treatment - your exercise, diet and emotional health. Eat to Outsmart Cancer clears up some of the confusing and often conflicting messages around healthy eating, and inspires you to make lifestyle changes at your own pace. Jenny Phillips is a testimony to this approach, remaining cancer free since 2003. She is now a qualified nutritionist and yoga teacher.

Author : Dr. Nalini Chilkov LAc OMD
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500323462
Total Pages : 0 pages
Book Rating : 4.62/5 ( download)

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Download or read book 32 Ways To OutSmart Cancer written by Dr. Nalini Chilkov LAc OMD and published by Createspace Independent Publishing Platform. This book was released on 2014-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "32 Ways To OutSmart Cancer, Create A Body In Which Cancer Cannot Thrive, is the definitive step by step easy to follow roadmap to a cancer free life. Get access to the same time tested recommendations Dr. Chilkov has made available only to her exclusive celebrity patients for over 30 years. This transformational guide is for people living with and recovering from cancer and those who do not want to get cancer in the first place. Learn how to turn on your cancer fighting genes so that you can live long and live well!!"--Publisher's description.

Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
ISBN 13 : 1250066123
Total Pages : 352 pages
Book Rating : 4.21/5 ( download)

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Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Author : Natalie Mitchell
Publisher :
ISBN 13 : 9780988538719
Total Pages : 258 pages
Book Rating : 4.17/5 ( download)

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Download or read book How to Kill Cancer Cells written by Natalie Mitchell and published by . This book was released on 2013-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natalie Mitchell's Amazon Best Seller second book "How To Kill Cancer Cells" sets out clear guidelines for readers to create a bodily environment in which cancer cells cannot thrive. Everybody has cancer cells and with the medical technology available nowadays doctors can only diagnose cancer disease when people already have developed BILLIONS of active cancer cells in their body. While the information itself is easy to understand, the Author's clear message is that we, as individuals, can control our susceptibility to Cancer, eliminate Cancer cells and prevent and avoid the disease by controlling and neutralizing, rather than unwittingly nourishing, the body's natural Cancer cells and their growth. Natalie Mitchell is an international consulting Nutritionist specializing in cancer prevention and recovery for her clients. For over a decade she has counseled both the healthy and those with Cancer on how to achieve prevention as well as recovery through optimized daily nutrition and diet. In "How To Kill Cancer Cells" Ms. Mitchell shares her extensive knowledge and understanding of the extraordinary power of diet and nutrition in preventing and neutralizing Cancer. Her book includes chapters of specific practical advice for those who wish to take an active and personal role in making sure they remain Cancer-free, backed up with frequent reference to research papers from both mainstream and alternative medical sources.

Author : Dr. Steven R. Gundry
Publisher : Harmony
ISBN 13 : 0307352129
Total Pages : 306 pages
Book Rating : 4.25/5 ( download)

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Download or read book Dr. Gundry's Diet Evolution written by Dr. Steven R. Gundry and published by Harmony. This book was released on 2009-03-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned heart surgeon presents an accessible, research-based program to teach you how you can “reset” your genes to restore your health, lose weight, and extend your life. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you: • Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you • Why plateauing on this diet is actually a sign that you’re on the right track • Why artificial sweeteners have the same effects as sugar on your health and your waistline • Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.

Author : Jane McLelland
Publisher :
ISBN 13 : 9780951951736
Total Pages : 404 pages
Book Rating : 4.34/5 ( download)

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Download or read book How to Starve Cancer written by Jane McLelland and published by . This book was released on 2018-07-08 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jane McLelland was only 30 when she was diagnosed with cancer. A few years later it was stage 4 (or terminal) and had spred to her lungs. Expected to live 12 weeks, she refused to believe there weren't any effective drugs or therapies. Her scientific training meant she was able to examine and digest hundreds of research papers she found in libraries, journals and online - and the conclusion she reached astonished her ... This is the story of how she took on her illness, changed her diet, educated herself, persuaded her oncologist and other doctors to prescribe her an unusual cocktail of commonly used drugs - some of which are already in many people's medicine cabinets - these made the difference between life and death ..."--Publisher description.

Author : Neal D Barnard, MD
Publisher : Balance
ISBN 13 : 1455512699
Total Pages : 226 pages
Book Rating : 4.90/5 ( download)

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Download or read book Power Foods for the Brain written by Neal D Barnard, MD and published by Balance. This book was released on 2013-02-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips

Author : Naomi Whittel
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1328897672
Total Pages : 327 pages
Book Rating : 4.71/5 ( download)

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Download or read book Glow15 written by Naomi Whittel and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized.

Author : Andreas Moritz
Publisher : Ener-Chi Wellness Center
ISBN 13 : 097679442X
Total Pages : 230 pages
Book Rating : 4.24/5 ( download)

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Download or read book Cancer is Not a Disease! written by Andreas Moritz and published by Ener-Chi Wellness Center. This book was released on 2009 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and health expert Andreas Moritz proves the point that cancer is the physical symptom reflecting our body's final attempt to eliminate specific life-destructive causes. He claims that removing such causes sets the precondition for complete healing of our body, mind and emotions. This book confronts you with a radically new understanding of cancer - one that outdates the current cancer model.

Author : Dr. Rosy Daniel
Publisher : HarperCollins UK
ISBN 13 : 0007387350
Total Pages : 192 pages
Book Rating : 4.59/5 ( download)

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Download or read book Cancer: A Nutritional Guide with 40 Delicious Recipes (Eat to Beat) written by Dr. Rosy Daniel and published by HarperCollins UK. This book was released on 2012-09-27 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for cancer sufferers and those wishing to prevent it, written by the Medical Director and the Nutritional Advisor to the famous Bristol Cancer Help Centre