E Bikes Putting The Fun Back Into Cycling And Life At Any Age

Author : Dave Hogan
Publisher :
ISBN 13 : 9781737927518
Total Pages : pages
Book Rating : 4.19/5 ( download)

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Download or read book E-BIKES - Putting the FUN Back Into Cycling (and Life) at Any Age! written by Dave Hogan and published by . This book was released on 2021-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In "E-BIKES - Putting the FUN Back Into Cycling (and Life) at Any Age!" you will learn why people around the world, both young and old, are rushing to buy electric bicycles. You will discover why senior adults especially love e-bikes and how they can keep you active and feeling great regardless of your age. You will read testimonials from seniors just like you about ways e-bikes have changed their lives and helped them overcome health problems. This book will show you:- How an e-bike can improve your physical and mental health, help you lose weight, make you feel young again, and put a smile on your face!- Why riding an e-bike is definitely not "cheating" when it comes to getting great exercise.- What to look for when buying an electric bike and understanding how much to realistically expect to pay for it. - Why e-bikes, unlike regular bikes, don't sit gathering dust in the garage but get used on a regular basis. - Why you will ride your e-bike farther and more often than you ever imagined - and love every minute of it!- How to maintain and protect your e-bike.- How e-bikes are regulated in the U.S., Canada, the UK, and other countries, and where you can ride them.- The amazing and transformative role bicycling has played in history and how e-bikes can help make our world a better place to live in the future.No matter what your age or where you live, there's an e-bike just right for you. In easy-reading, layman's language, this book will teach you everything you need to know to successfully enjoy the exciting e-bike lifestyle. Before you know it, you too will be wearing the famous "e-bike grin" and having the time of your life!The author, Dave Hogan, is a retirement-living blogger, lifelong bike enthusiast, and a proud owner of an e-bike. He understands the needs of senior adults. Dave blogs at "This Retirement Life" and "This E-Bike Life."

Author : Lance Armstrong
Publisher : Penguin
ISBN 13 : 9780425179611
Total Pages : 324 pages
Book Rating : 4.13/5 ( download)

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Download or read book It's Not About the Bike written by Lance Armstrong and published by Penguin. This book was released on 2001 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The champion cyclist recounts his diagnosis with cancer, the grueling treatments during which he was given a less than twenty percent chance for survival, his surprising victory in the 1999 Tour de France, and the birth of his son.

Author : Ralph Buehler
Publisher : MIT Press
ISBN 13 : 0262362007
Total Pages : 489 pages
Book Rating : 4.09/5 ( download)

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Download or read book Cycling for Sustainable Cities written by Ralph Buehler and published by MIT Press. This book was released on 2021-02-02 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to make city cycling--the most sustainable form of urban transportation--safe, practical, and convenient for all cyclists. Cycling is the most sustainable mode of urban transportation, practical for most short- and medium-distance trips--commuting to and from work or school, shopping, visiting friends, going to the doctor's office. It's good for your health, spares the environment a trip's worth of auto emissions, and is economical for both public and personal budgets. Cycling, with all its benefits, should not be reserved for the fit, the spandex-clad, and the daring. Cycling for Sustainable Cities shows how to make city cycling safe, practical, and convenient for all cyclists.

Author : Peter Egan
Publisher : Motorbooks International
ISBN 13 : 0760336571
Total Pages : 322 pages
Book Rating : 4.71/5 ( download)

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Download or read book Leanings written by Peter Egan and published by Motorbooks International. This book was released on 2009-05-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unforgettable collection of feature articles and columns from Cycle World magazine by master writer Peter Egan, whose simple adventures of life remind us all why we love to ride.

Author : Grant Petersen
Publisher : Workman Publishing
ISBN 13 : 0761155589
Total Pages : 225 pages
Book Rating : 4.84/5 ( download)

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Download or read book Just Ride written by Grant Petersen and published by Workman Publishing. This book was released on 2012-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions and debunks over eighty myths to highlight bicycling's inherently enjoyable nature, addressing everything from clothing and accessories to health, fitness, and safety.

Author : Roy M. Wallack
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738217565
Total Pages : 385 pages
Book Rating : 4.67/5 ( download)

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Download or read book Bike for Life written by Roy M. Wallack and published by Da Capo Lifelong Books. This book was released on 2015-03-10 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Ride to 100—and Beyond? BIKE FOR LIFE! Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mountain biker Roy M. Wallack builds upon his comprehensive Bike for Life plan with even more practical tips and strategies to keep you riding to 100—and beyond. Fully updated, revised, and illustrated, Bike for Life features: - Cutting-edge workout strategies for achieving best-ever fitness at any age - Science-based 8- and 16-week Century training schedules - A radical new workout method that'll make you fly up the hills - An anti-aging plan to revive muscularity, strength, and reaction time - An exclusive 10-step Yoga for Cyclists routine - Strategies to fix "cyclist's knee" and "biker's back" - Advice on avoiding cycling-related impotence and osteoporosis - Ways to survive mountain lions, bike-jackers, poison ivy, and headwinds - Handling skills and bike-fit advice from famous coaches - Tips on staying motivated with worldwide adventures and challenges - The Bike for Life hall of fame: stories of amazing riders in their 60s, 70s, 80s, and up With oral-history interviews and profiles of the biggest names of the sport, including: John Howard, Gary Fisher, Rebecca Rusch, Ned Overend, Tinker Juarez, Juli Furtado, Marla Streb, Missy Giove, Johnny G, Eddie B, Mike Sinyard, and Rich "The Reverend" White.

Author : Edward Gorey
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780151003143
Total Pages : 72 pages
Book Rating : 4.49/5 ( download)

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Download or read book The Epiplectic Bicycle written by Edward Gorey and published by Houghton Mifflin Harcourt. This book was released on 1997 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of an intrepid voyage of epic proportion with a hero unequaled in the annals of literature. Gorey is "a man of enormous erudition . . . an artist and writer of genius" ("The New Yorker").

Author : Zack Furness
Publisher : Temple University Press
ISBN 13 : 9781592136148
Total Pages : 344 pages
Book Rating : 4.41/5 ( download)

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Download or read book One Less Car written by Zack Furness and published by Temple University Press. This book was released on 2010-03-12 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power of the bicycle to impact mobility, technology, urban space and everyday life.

Author : Mikael Colville-Andersen
Publisher : Island Press
ISBN 13 : 1610919386
Total Pages : 298 pages
Book Rating : 4.88/5 ( download)

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Download or read book Copenhagenize written by Mikael Colville-Andersen and published by Island Press. This book was released on 2018-03-29 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urban designer Mikael Colville-Andersen draws from his experience working for dozens of cities around the world on bicycle planning, strategy, infrastructure design, and communication. In Copenhagenize he shows cities how to effectively and profitably re-establish the bicycle as a respected, accepted, and feasible form of transportation. Building on his popular blog of the same name, Copenhagenize offers entertaining stories, vivid project descriptions, and best practices, alongside beautiful and informative visuals to show how to make the bicycle an easy, preferred part of everyday urban life.

Author : Adonia E. Lugo
Publisher :
ISBN 13 : 9781621067641
Total Pages : 192 pages
Book Rating : 4.45/5 ( download)

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Download or read book Bicycle / Race written by Adonia E. Lugo and published by . This book was released on 2018 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A study of the U.S. bicycle transportation movement against a backdrop of racism and history in Los Angeles and Washington, DC"--