Dr Mcdougalls Digestive Tune Up 16pt Large Print Edition

Author : John A. Mcdougall
Publisher :
ISBN 13 : 9780369316363
Total Pages : 474 pages
Book Rating : 4.63/5 ( download)

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Download or read book Dr. McDougall's Digestive Tune-Up (16pt Large Print Edition) written by John A. Mcdougall and published by . This book was released on 2012-09-19 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of people will be able to benefit from the medical advice found in Dr. McDougall's Digestive Tune - Up. This life - changing information shows how to healintestinal illnesses through a noninvasive approach of diet and lifestyle changes. According to Dr. McDougall, constipation, hemorrhoids, ulcers, IBS, and colitis are a few of the chronic digestive disorders that can be prevented and cured by eating a low - fat, cholesterol - free, plant - based diet. The reasons for this become apparent through a series of ''office visits'' by two fictitious, middle - aged patients who seek medical intervention in order to regain their health. Through these ''visits'' readers learn: how their digestive system works, to identify the root causes of intestinal discomfort, why ''friendly'' bacteria are necessary for overall healt, how to take control of the healing process, and how to avoid surgical procedures and expensive mediations. This book covers topics that are often taboo in common conversation with a candid, often humorous look. Easy to understand, the information covered will enable everyone to make informed medical decisions and wiser dietary choices.

Author : John A. McDougall
Publisher : Book Publishing Company
ISBN 13 : 9781570671845
Total Pages : 228 pages
Book Rating : 4.42/5 ( download)

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Download or read book Dr. McDougall's Digestive Tune-Up written by John A. McDougall and published by Book Publishing Company. This book was released on 2006 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saved him from unnecessary surgery and medication. To illustrate this lifestyle program, Dr. McDougall uses a lighthearted and informative story of two fictitious patients who experience improvement in all aspects of their health by following the same plan that revolutionized McDougall's life.

Author : Stockholm International Peace Research Institute
Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.04/5 ( download)

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Download or read book Warfare in a Fragile World written by Stockholm International Peace Research Institute and published by . This book was released on 1980 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Among the crucial problems that confront mankind today are those associated with a degraded environment. This book examines the extent to which warfare and other military activities contribute to such degradation. The military capability to damage the environment and to cause ecological disruption has escalated, and there is no sign that the level of conflict in the world is decreasing. The military use and abuse of each of the several major global habitats -- temperate, tropical, desert, arctic, insular, and oceanic -- are evalusated separately in the light of the civil use and abuse of that habitat"--Dust jacket.

Author : Nina Nelson
Publisher : Hachette Books
ISBN 13 : 1602865817
Total Pages : 288 pages
Book Rating : 4.15/5 ( download)

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Download or read book The Clear Skin Diet written by Nina Nelson and published by Hachette Books. This book was released on 2018-04-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study From YouTube stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin. Over $3 billion dollars is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal and whole grains. Complete with detailed grocery lists, simple meal prep strategies, and delicious recipes using affordable, familiar ingredients, The Clear Skin Diet is an accessible guide to curing acne that will give readers, whether 13 or 43 years old, the confidence to start living life again.

Author : John McDougall
Publisher :
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.17/5 ( download)

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Download or read book Forest, Lake, and Prairie written by John McDougall and published by . This book was released on 1895 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : John A. McDougall
Publisher : Penguin
ISBN 13 : 1101119179
Total Pages : 436 pages
Book Rating : 4.74/5 ( download)

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Download or read book The McDougall Quick and Easy Cookbook written by John A. McDougall and published by Penguin. This book was released on 1999-04-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.

Author : John McDougall
Publisher : Toronto, Briggs
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.67/5 ( download)

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Download or read book On Western Trails in the Early Seventies written by John McDougall and published by Toronto, Briggs. This book was released on 1911 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : John A. McDougall
Publisher : Penguin
ISBN 13 : 0452274656
Total Pages : 417 pages
Book Rating : 4.55/5 ( download)

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Download or read book The New McDougall Cookbook written by John A. McDougall and published by Penguin. This book was released on 1997-01-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gift for the health-conscious chef from the bestselling authors of The Starch Solution and The Healthiest Diet on the Planet. Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier—or more delicious. Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health—and that the low-fat solution doesn't have to be low on taste. This collection of three hundred vegan, high-carbohydrate, virtually fat-free recipes offers a well-balanced, mouthwatering mix of fresh fruits, vegetables, legumes, and grains to help you lose weight, reverse illness, and do right by the environment. Inspired by dishes from around the world, the recipes use familiar ingredients and rely on simple and consistent preparation methods. You will also find: · An explanation of the groundbreaking McDougall Program and its nutritionally based approach to health, · Easy-to-prepare recipes for nondairy drinks, dressings, and sauces that aren’t based on oil, · Ten simple steps to make a lighter version of your favorite recipes, · An updated “McDougall-Okayed Packaged and Canned Products” list to help you shop with confidence.

Author : Ervin Bird Glass
Publisher : W. Briggs ; Montreal : C.W. Coates ; Halifax, N.S. : S.F. Huestis
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.08/5 ( download)

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Download or read book Primer and Language Lessons in English and Cree written by Ervin Bird Glass and published by W. Briggs ; Montreal : C.W. Coates ; Halifax, N.S. : S.F. Huestis. This book was released on 1890 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Anne McDougall
Publisher : Routledge
ISBN 13 : 1135191190
Total Pages : 231 pages
Book Rating : 4.91/5 ( download)

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Download or read book Researching IT in Education written by Anne McDougall and published by Routledge. This book was released on 2010-01-21 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifying valuable approaches for future work in the sub-discipline of IT in education, this book addresses the wide criticisms that have been levelled at research in this area.