Dr Delicious

Author : David Ludwig
Publisher : Grand Central Life & Style
ISBN 13 : 1478947780
Total Pages : 320 pages
Book Rating : 4.83/5 ( download)

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Download or read book Always Delicious written by David Ludwig and published by Grand Central Life & Style. This book was released on 2018-03-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes! In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly. Now, in Always Delicious, Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good.

Author : Jayson Lusk
Publisher : Macmillan
ISBN 13 : 1250074304
Total Pages : 258 pages
Book Rating : 4.00/5 ( download)

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Download or read book Unnaturally Delicious written by Jayson Lusk and published by Macmillan. This book was released on 2016-03-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unnaturally Delicious is the story of today's innovators who are shaping the future of food. You'll meet an ex-farmer entrepreneur whose software is being used on farms all over the world; egg producers who've created housing systems that affordably improve hen welfare; scientists who are growing meat without the cos; and college students who are coaxing bacteria to help improve food quality and fight obesity. Nutrient-enhanced sweet potatoes are being used to solve malnutrition in the developing world, and we may soon have tasty 3-D printed food delivered by a robotic chef. In Unnaturally Delicious, Jayson Lusk offers optimism for the future, showing how science and technology can help solve the world's largest food and farming problems.--INSIDE FLAP.

Author : Laura Iding
Publisher : Harlequin
ISBN 13 : 1460378083
Total Pages : 192 pages
Book Rating : 4.83/5 ( download)

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Download or read book Dating Dr. Delicious written by Laura Iding and published by Harlequin. This book was released on 2015-02-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jake Holt—Chicago Care Hospital's Hottest Doc! It's Hannah Stewart's first day as a surgical intern at Chicago's busiest hospital and she couldn't be more excited—those long, hard years of study are about to pay off. Then she meets Dr Jake Holt—her new boss…and her reckless, completely out-of-character one-night stand! Jake is suspicious. Did Hannah know who he was when she slept with him? Past experience has led to his strict 'no relationships at work' rule. But his new intern is proving to be a distraction impossible to ignore…!

Author : Sue MacKay
Publisher : Harlequin
ISBN 13 : 1460377710
Total Pages : 177 pages
Book Rating : 4.10/5 ( download)

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Download or read book Christmas with Dr. Delicious written by Sue MacKay and published by Harlequin. This book was released on 2014-12-15 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s a love emergency for a woman who’s reunited with her runaway groom, who just might add some much-needed cheer to her holiday—and her heart. When paramedic Nikki Page learns that the man who shattered her dreams is back in town, she’s horrified. Especially now that Fraser McCall is even more delicious than she remembers . . . Getting this dreamy doc under the mistletoe is one thing, but Nikki wants more than just a Christmas kiss—this time she wants forever!

Author : Stephanie Quiñones
Publisher : Cristopher Rivera
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4./5 ( download)

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Download or read book Dr. Sebi Alkaline Diet Smoothie Recipes Food Book written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body From Diseases with Dr. Sebi's Approved Diets. Discover how the Dr. Sebi-inspired diet book involves the use of natural Alkaline and Electric Food smoothies recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi smoothie recipes. We have compiled some of the best known Dr. Sebi’s recipes to replace your daily meal regimen with delicious smoothies to cleanse and revitalize your body. These recipes are simple to make, and best of all compliant with the Dr. Sebi’s diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just drinking a delicious and healthy smoothie drink. Are You Looking to Feel Great and Have a Total Body Transformation Without Having to Depend on Over the Counter Expensive Diets and Supplements That Have not Results? We found that these smoothie recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver and body from waste, toxins, and having severe liver damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet and let you focus on your goals while living a stress free smoothie lifestyle. Download: Dr Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies To Naturally Cleanse, Revitalize, And Heal Your Body From Diseases With Dr. Sebi's Approved diets. Inside You Will Discover... *The benefits of Alkaline and Electric Food diets *Dr. Sebi’s approved food list to achieve alkalinity * Smoothie recipes for both Alkaline and Electric food diets *Nutritional facts of every smoothie recipe *Step by step recipe instructions *”Bonus” Dr. Sebi’s top 10 medicinal herbal plants and its uses *Plus much, much, more! Click “BUY NOW” , and instantly Download Dr Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies To Naturally Cleanse, Revitalize, And Heal Your Body From Diseases With Dr. Sebi's Approved diets.

Author : Joseph Mercola
Publisher : Mercola.com
ISBN 13 : 9780970557469
Total Pages : 296 pages
Book Rating : 4.69/5 ( download)

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Download or read book Dr. Mercola's Total Health Program written by Joseph Mercola and published by Mercola.com. This book was released on 2005 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Would you want to be at your ideal weight? Truly look and feel younger and avoid premature aging? Eliminate or vastly reduce some disease or illness? Increase your daily energy and not feel down or tired all the time? Something else, or all of the above? Next, envision what it will feel like to achieve that improvement. Maybe that sounds a bit hokey, but please try it. Close your eyes for a moment and imagine what it will really feel like to look in the mirror and see a fit and younger looking you. Imagine feeling healthier, full of energy, free of illness, and more upbeat throughout the day, no matter what your current condition." -- publisher website (August 2006).

Author : Dr. Tumi Johnson MD
Publisher : Balboa Press
ISBN 13 : 1504394283
Total Pages : 126 pages
Book Rating : 4.84/5 ( download)

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Download or read book Delicious Healing written by Dr. Tumi Johnson MD and published by Balboa Press. This book was released on 2018-01-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through poetry, dance, shared scientific evidence and one medical doctor’s personal story of overcoming disordered eating, depression, and other diseases, here is a testament that true lasting healing is possible. Whatever your health goal or challenge might be, this book provides the roadmap.

Author : David Ludwig
Publisher : Hachette UK
ISBN 13 : 1455533858
Total Pages : 447 pages
Book Rating : 4.55/5 ( download)

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Download or read book Always Hungry? written by David Ludwig and published by Hachette UK. This book was released on 2016-01-05 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life. Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food. Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation. Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.

Author : Dr Clare Bailey
Publisher : Short Books
ISBN 13 : 1780723393
Total Pages : 400 pages
Book Rating : 4.96/5 ( download)

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Download or read book The Clever Guts Diet Recipe Book written by Dr Clare Bailey and published by Short Books. This book was released on 2017-11-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: **The fabulous companion recipe book to Michael Mosley's bestselling CLEVER GUTS DIET** Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health. With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life. Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.

Author : Arthur Agatston
Publisher : Rodale
ISBN 13 : 1579549578
Total Pages : 354 pages
Book Rating : 4.72/5 ( download)

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Download or read book The South Beach Diet Cookbook written by Arthur Agatston and published by Rodale. This book was released on 2004-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.