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Author : Robert C. Atkins
Publisher : New Amer Library
ISBN 13 : 9780451121769
Total Pages : pages
Book Rating : 4.67/5 ( download)
Download or read book Dr. Atkins Super-Energy Cookbook written by Robert C. Atkins and published by New Amer Library. This book was released on 1978-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Fran Gare Mandell
Publisher :
ISBN 13 : 9780552109499
Total Pages : 276 pages
Book Rating : 4.95/5 ( download)
Download or read book Dr. Atkins' Super Energy Cookbook written by Fran Gare Mandell and published by . This book was released on 1978 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert Charles Atkins
Publisher :
ISBN 13 : 9780207135521
Total Pages : 304 pages
Book Rating : 4.25/5 ( download)
Download or read book Dr. Atkins' Superenergy Diet written by Robert Charles Atkins and published by . This book was released on 1977 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert C. Atkins
Publisher : Simon and Schuster
ISBN 13 : 0743265785
Total Pages : 240 pages
Book Rating : 4.82/5 ( download)
Download or read book Dr. Atkins' Quick & Easy New Diet Cookbook written by Robert C. Atkins and published by Simon and Schuster. This book was released on 2004-01-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great taste in no time -- the Atkins way! Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. The new edition will make it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Highlights include: 50 entirely new recipes recipes for breakfast updated favorites new nutritional data, including Net Carbs Designed for healthy eating and simple preparation, the controlled carb recipes in this must-have new edition of a perennially favorite cookbook will help you every day to produce delectable meals that will be the key to a whole new you.
Author : C. D. C. Atkins
Publisher : M. Evans
ISBN 13 : 1461664810
Total Pages : 255 pages
Book Rating : 4.19/5 ( download)
Download or read book Dr. Atkins' New Diet Cookbook written by C. D. C. Atkins and published by M. Evans. This book was released on 1995-09-27 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies
Author : Dr. Eric C. Westman
Publisher : Simon and Schuster
ISBN 13 : 1439190283
Total Pages : 354 pages
Book Rating : 4.89/5 ( download)
Download or read book The New Atkins for a New You written by Dr. Eric C. Westman and published by Simon and Schuster. This book was released on 2010-03-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-new international bestseller! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Author : Robert C. Atkins
Publisher : Simon and Schuster
ISBN 13 : 9780743266468
Total Pages : 244 pages
Book Rating : 4.63/5 ( download)
Download or read book Dr. Atkins' Quick & Easy New Diet Cookbook written by Robert C. Atkins and published by Simon and Schuster. This book was released on 2004-06-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised companion book to "Dr. Atkins' New Diet Revolution," readers will find newly updated recipes that will let them eat the most up-to-date Atkins way. Includes 50 entirely new recipes and updated favorites. Two-color illustrations.
Author : Robert C. Atkins
Publisher :
ISBN 13 :
Total Pages : 331 pages
Book Rating : 4.28/5 ( download)
Download or read book Dr. Atkins' Super-energy Diet written by Robert C. Atkins and published by . This book was released on 1980 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert C. Atkins
Publisher : Rowman & Littlefield
ISBN 13 : 087131925X
Total Pages : 254 pages
Book Rating : 4.58/5 ( download)
Download or read book Dr. Atkins' New Diet Cookbook written by Robert C. Atkins and published by Rowman & Littlefield. This book was released on 2000 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests healthful meal plans, and shares recipes for appetizers, soups, salads, meat, poultry, seafood, pasta, bread, sauces, and desserts.
Author : Robert C. Atkins
Publisher : Simon and Schuster
ISBN 13 : 1451626649
Total Pages : 224 pages
Book Rating : 4.43/5 ( download)
Download or read book El Nuevo Libro de Cocina Dietetica del Dr. Atkins written by Robert C. Atkins and published by Simon and Schuster. This book was released on 2010-10-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Usted puede tenerlo todo: ¡Sabrosísimas recetas bajas en carbohidratos, rápidas y fáciles de hacer! Baje de peso -- y no vuelva a aumentar -- mientras disfruta de deliciosas comidas bajas en carbohidratos que puede servir en su mesa en diez minutos. He aquí sólo una muestra de los suculentos y super rápidos platos que puede saborear cuando hace la dieta Atkins: Comience el día con desayunos que le satisfacen y le dan energía -- Frittata de queso ricota y puerro; Tostadas francesas con almendra; Waffles de naranja. Disfrute de sopas reconfortantes como aperitivo o junto a nuestras refrescantes ensaladas -- Pimiento asado; Crema de berro; Espárragos y puerro; Aguacate; Verduras mediterráneas. Ofrézcales a sus invitados -- y a usted mismo -- elegantes aperitivos -- Rollitos de salmón ahumado; Corazones de alcachofa envueltos en tocino; Natillas de queso de cabra horneado y queso ricota; Huevos rellenos al curry. Pruebe un océano de platos de pescado y mariscos de rápida preparación -- Atún con jengibre y salsa de soya; Aguja con corteza de avellanas y pimienta; Tortas de salmón; Ensalada de camarones al estragón; Bacalao horneado con ajo y tomate. Déle un nuevo aspecto a la carne de ave tradicional -- Pollo Satay con coco y cilantro; Pollo con especias de la India; Ensalada de pollo con hinojo y pesto; Pollo a la crema con champiñones; Pechuga de pato en salsa de vino tinto. Sirva platos principales para toda la familia -- Chuletas de cerdo con naranja y romero; Albóndigas de ajo y eneldo; Cordero al curry; Saltimbocca de ternera; Chevapchichi; Bistec de costillar en salsa de vino tinto. Prepare una variedad de platos principales y acompañantes hechos de vegetales -- Chícharos (guisantes) con avellanas; Pimientos asados en aceite de ajo; Espárragos a la vinagreta; Chiles rellenos; Calabacitas salteadas con nuez moscada. Hornee panes al estilo casero -- Pan de queso cheddar; Muffins de mantequilla y ron; Pan de maíz Atkins. Dése gusto con decadentes dulces y deliciosos postres -- Zabaglione; Crema de mantequilla de chocolate; Bizcocho de limón y ajonjolí; Pasteles Verónica con un beso de ron; Bayas con ganache de chocolate. ¡ADEMÁS, muchos, muchos otros platos principales y acompañantes, meriendas y delicias culinarias que darán un buen gusto!
