Dont Think Of Pink Elephants

Author : Melanie Salas
Publisher :
ISBN 13 : 9781954648548
Total Pages : pages
Book Rating : 4.45/5 ( download)

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Download or read book Don't Think of Pink Elephants! written by Melanie Salas and published by . This book was released on 2021-06-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Our minds are so powerful and what we choose to think and believe can greatly impact how we feel about ourselves and the world around us. Being happy starts with controlling the message that we speak to ourselves in our heads. "Don't Think of Pink Elephants" is perfect for all ages and opens our minds to the importance of positive thoughts and the power that these messages have over us. Come along on the journey as we explore how to program our brains to find true happiness in this fun light-hearted read!

Author : Cristina L. Hardrich
Publisher : Austin Macauley
ISBN 13 : 9781645751687
Total Pages : 32 pages
Book Rating : 4.86/5 ( download)

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Download or read book Do Not Think about Pink Elephants written by Cristina L. Hardrich and published by Austin Macauley. This book was released on 2020-02-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa was having a bad day. Things were not going well since morning, until the time she rode the bus home from school. She was in a bad mood! Her daddy never likes to see Lisa in a bad mood, so he steps in to try and make her smile. Maybe he can even make her laugh. Daddy has a way of making people laugh with silly animal images. If that isn't enough to make someone laugh, his silliness and ability to make himself laugh could cheer anyone up. Will his tactics work for Lisa this time? You will see.

Author : Susanne Merritt
Publisher : EK Books
ISBN 13 : 9781925335484
Total Pages : 32 pages
Book Rating : 4.88/5 ( download)

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Download or read book Don't Think About Purple Elephants written by Susanne Merritt and published by EK Books. This book was released on 2017-04-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback! Sometimes Sophie worries -- not during the day when she is busy with family and friends, but at night when everything is calm and quiet. Her family all try to help, but somehow they just make her worries worse. Until her mother thinks of a new approach ... that might just involve an elephant or two! But wait, don't think about purple elephants, whatever you do! Whimsical and humorous, this little girl's story of finding a way to ease her worry will resonate with children and parents everywhere.

Author : Christy Texeira
Publisher : Snapdragon Publishing
ISBN 13 : 9781736345801
Total Pages : 306 pages
Book Rating : 4.0X/5 ( download)

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Download or read book Pink Elephants written by Christy Texeira and published by Snapdragon Publishing. This book was released on 2021-04-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: When her five-year-old daughter came home from school with bodily bruises, it was assumed to be innocent schoolyard play. But when she woke in the middle of the night to an unstoppable bloody nose, it became the beginning of a heart wrenching journey through doctor's visits and a family's struggle to make life-and-death decisions in the midst of agonizing uncertainty. Pink Elephants is the story of a family pushed to the brink, as they face their daughter's rare life-threatening illness. The Texeira family discovered the most essential ingredients in surviving great adversity: their unwavering faith, gratitude for each day, and the power in each family member's inner strength. Told from the mother's perspective, Pink Elephants takes us into the private moments of tenderness, the fragility of childhood innocence, and the reminder that control over a situation is an illusion. As the Texeira family shows us, life isn't planned-it is lived.

Author : George Lakoff
Publisher : Scribe Publications
ISBN 13 : 1920769455
Total Pages : 145 pages
Book Rating : 4.51/5 ( download)

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Download or read book Don't Think of an Elephant! written by George Lakoff and published by Scribe Publications. This book was released on 2005 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't Think of An Elephant is the antidote to decades of conservative strategising and the right's stranglehold on political dialogue. More specifically, it is the definitive handbook for understanding and communicating effectively about key social and political issues. George Lakoff explains in detail exactly how the right has managed to co-opt traditional values in order to popularise its political agenda. He also provides examples of how the centre-left can address the community's core values and re-frame political debate to establish a civil discourse that reinforces progressive positions. Don't Think of An Elephant provides a compelling linguistic analysis of political campaigning. But, more importantly, it demonstrates that real political values and ideas must provide the foundation for political progress by the centre-left.

Author : Matthew John Paul Tan
Publisher : Wipf and Stock Publishers
ISBN 13 : 149829118X
Total Pages : 110 pages
Book Rating : 4.87/5 ( download)

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Download or read book Redeeming Flesh written by Matthew John Paul Tan and published by Wipf and Stock Publishers. This book was released on 2016-07-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are zombies consuming the popular imagination? This book--part social analysis, part theological critique, and part devotional--considers how the zombie can be a way to critically situate our culture, awash with consumer products. Matthew Tan considers how zombies are the endpoint of social theory's exploration of consumer culture and its postsecular turn towards an earthly immortality, enacted on the flesh of consumers. The book also shows how zombies aid our appreciation of Christ's saving work. Through the lens of theology and the prayer of the Stations of the Cross, Tan incorporates social theory's insights on the zombie concerning postmodern culture's yearning for things beyond the flesh and also reveals some of social theory's blind spots. Turning to the Eucharist flesh of Christ, Tan challenges the zombie's secularized narrative of salvation of the flesh, one where flesh is saved by being consumed and made to die. By contrast, Jesus saves by enacting an alternative logic of flesh, one that redeems the zombie's obsession with flesh by eucharistically giving it away. In doing so, Jesus saves by assuming the condition of the zombie, redirecting our logic of consumption and fulfilling our yearning for immortality.

Author : Georg H. Eifert
Publisher : New Harbinger Publications
ISBN 13 : 1608821447
Total Pages : 286 pages
Book Rating : 4.40/5 ( download)

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Download or read book The Mindfulness and Acceptance Workbook for Anxiety written by Georg H. Eifert and published by New Harbinger Publications. This book was released on 2008-01-02 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety and start showing up to your life. The Mindfulness & Acceptance Workbook for Anxiety will get you started, using a revolutionary new approach called acceptance and commitment therapy, or ACT. The book has one purpose: to help you live better, more fully, more richly. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. Find out how your mind can trap you, keeping you stuck and struggling in anxiety and fear. Learn to nurture your capacity for acceptance, mindfulness, kindness, and compassion. Use these qualities to shift your focus away from anxiety and onto what you really want your life to be about. As you do, your life will get bigger as your anxious suffering gets smaller. No matter what kind of anxiety problem you're struggling with, this workbook can guide you toward a more vibrant and purposeful life. Includes a CD with bonus worksheets, self-assessments, and guided mindfulness meditations. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Author : Karen Young
Publisher :
ISBN 13 : 9781912678006
Total Pages : pages
Book Rating : 4.04/5 ( download)

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Download or read book Hey Warrior written by Karen Young and published by . This book was released on 2018-09-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the phsical symptoms come from is a powerful step in turning anxiety around.

Author : Peter Gilmour
Publisher :
ISBN 13 : 9781916044845
Total Pages : 196 pages
Book Rating : 4.40/5 ( download)

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Download or read book Magical Mental Methods: for Confidence, Energy, Success and Happiness written by Peter Gilmour and published by . This book was released on 2019-12-31 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only self-help book you'll ever need. Eliminate stress, quit smoking, lose weight. Boost performance in sport, business and the arts

Author : Jim Taylor, PhD
Publisher : Rowman & Littlefield
ISBN 13 : 1442277092
Total Pages : 297 pages
Book Rating : 4.90/5 ( download)

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Download or read book Train Your Mind for Athletic Success written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2017-10-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.