Dont Be Sad When Im Gone

Author : Beatriz Dujovne
Publisher : McFarland
ISBN 13 : 1476684286
Total Pages : 159 pages
Book Rating : 4.84/5 ( download)

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Download or read book "Don't Be Sad When I'm Gone" written by Beatriz Dujovne and published by McFarland. This book was released on 2020-10-02 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The monumental sense of dislocation we experience after losing a loved one can be life-altering. There is no script for grieving--each individual passes through their own phases of mourning. In this personal narrative, psychologist Beatriz Dujovne documents how she grieved the loss of her husband and sought therapy during an extended stay in her hometown of Buenos Aires, Argentina. Recounting her healing process day-to-day, from shock through recovery, this book traces her navigation of the uncertainty and devastation that often engulfs those who have suffered profound loss.

Author : Deborah Serani
Publisher : Free Spirit Publishing
ISBN 13 : 1631983830
Total Pages : 42 pages
Book Rating : 4.32/5 ( download)

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Download or read book Sometimes When I'm Sad written by Deborah Serani and published by Free Spirit Publishing. This book was released on 2020-12-16 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sensitive and supportive story to help young children recognize and cope with sadness. “Now when I get sad, I still cry sometimes. I still hide sometimes. But only for a little while. Because now I know ways to feel better.” Sadness can be an overwhelming emotion, especially for young children. But it’s important to know when sadness can be overcome, and when it’s indicative of a greater problem. Sometimes When I’m Sad is an invaluable self-help resource that helps children identify sadness or depression and offers helpful ways to manage it, such as: Talk about it with a parent or a trusted adult or counselor Draw the sadness with crayons Release tension by squishing clay Run and jump around outside Observe nature The word depression is never used in the gentle, child-focused text, but this simple story offers an entrance point for both adults and children to identify and address childhood depression symptoms early. This timely resource is a wonderfully gentle way to take steps toward banishing the stigma around mental illness. A special section at the back of the book provides support for adults, from an explanation of the difference between sadness and depression to helpful tools to manage the illness. Especially useful for counselors, social workers, teachers, parents, and any other adults caring for children who struggle with dark feelings. Sometimes When Collection With quiet, sensitive illustrations, the Sometimes When collection helps young children work through big feelings, such as sadness and anger. The stories are accessible to children and grounded in research from an author with over thirty years of experience as a clinical psychologist. A special section at the back of each book provides more information and activities to help young children work through their feelings.

Author : Lory Britain
Publisher : Free Spirit Publishing
ISBN 13 : 1631983075
Total Pages : 42 pages
Book Rating : 4.78/5 ( download)

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Download or read book I'm Happy-Sad Today written by Lory Britain and published by Free Spirit Publishing. This book was released on 2020-06-22 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.

Author : Michael Ian Black
Publisher : Simon and Schuster
ISBN 13 : 1481476289
Total Pages : 40 pages
Book Rating : 4.87/5 ( download)

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Download or read book I'm Sad written by Michael Ian Black and published by Simon and Schuster. This book was released on 2018-06-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl, a potato, and a very sad flamingo star in this charming sequel to I’m Bored by New York Times bestselling author and comedian Michael Ian Black and celebrated illustrator Debbie Ridpath Ohi. Everyone feels sad sometimes—even flamingos. Sigh. When Flamingo announces he’s feeling down, the little girl and Potato try to cheer him up, but nothing seems to work. Not even dirt! (Which usually works for Potato.) Flamingo learns that he will not always feel this way. And his friends learn that sometimes being a friend means you don’t have to cheer someone up. You just have to stick by your pal no matter how they feel. Even if they’re a potato.

Author : Stephen S. Ilardi
Publisher : ReadHowYouWant.com
ISBN 13 : 1458780708
Total Pages : 390 pages
Book Rating : 4.06/5 ( download)

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Download or read book The Depression Cure written by Stephen S. Ilardi and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

Author : Melissa Broder
Publisher : Grand Central Publishing
ISBN 13 : 1455562718
Total Pages : 147 pages
Book Rating : 4.18/5 ( download)

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Download or read book So Sad Today written by Melissa Broder and published by Grand Central Publishing. This book was released on 2016-03-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed poet and creator of the popular twitter account @SoSadToday comes the darkly funny and brutally honest collection of essays that Roxane Gay called "sad and uncomfortable and their own kind of gorgeous." Melissa Broder always struggled with anxiety. In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In So Sad Today, Broder delves deeper into the existential themes she explores on Twitter, grappling with sex, death, love low self-esteem, addiction, and the drama of waiting for the universe to text you back. With insights as sharp as her humor, Broder explores--in prose that is both ballsy and beautiful, aggressively colloquial and achingly poetic--questions most of us are afraid to even acknowledge, let alone answer, in order to discover what it really means to be a person in this modern world.

Author : Lisa Regan
Publisher : Enslow Publishing, LLC
ISBN 13 : 0766086992
Total Pages : 32 pages
Book Rating : 4.99/5 ( download)

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Download or read book Don't Be Sad, Sam written by Lisa Regan and published by Enslow Publishing, LLC. This book was released on 2017-07-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will be delighted by colorful illustrations as they immerse themselves in Sam’s story and try to make the right decisions. Sam finds himself in several situations that make him sad: his hamster dies, his best friend moves away, and his parents pay more attention to his little sister than to him. There are three ways Sam can act in every situation. The reader can compare Sam’s choices to the ones he or she would have made and gain a deeper understanding of the central lesson.

Author : Trace Moroney
Publisher : Five Mile Press
ISBN 13 : 9781760680671
Total Pages : 0 pages
Book Rating : 4.72/5 ( download)

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Download or read book When I'm Feeling Sad written by Trace Moroney and published by Five Mile Press. This book was released on 2018-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been so sad that the world seems gray and droopy? Does being sick or hearing a family argument make you want to cry and cry until it floods? The little rabbit knows how it feels to be sad and just what to do to feel better. Read along, and you too might find that a great big hug is all you need to make the sadness go away.

Author : Holly Chamberlin
Publisher : Kensington Publishing Corp.
ISBN 13 : 0758278772
Total Pages : 352 pages
Book Rating : 4.77/5 ( download)

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Download or read book The Summer of Us written by Holly Chamberlin and published by Kensington Publishing Corp.. This book was released on 2011-10-24 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three strangers find solace and friendship at a Martha’s Vineyard beach house one summer in this touching novel by the author of Living Single. The little beach house on Martha’s Vineyard has a rickety porch and no closets, but the gorgeous location is unbeatable—and more than enough to entice three total strangers into a house share for the summer . . . At first, the only thing Gincy, Danielle, and Clare have in common is a desire to spend weekends away from the city. No-nonsense Gincy has worked hard to leave her small-town childhood behind. Danielle grew up with every advantage and is looking for a husband who’ll fit neatly into her pampered life, while Clare is enjoying a last burst of independence before marrying her ambitious fiancé. Yet lazy beach days and warm, conversation-filled nights forge an unexpected connection. And over the course of one eventful summer, Gincy, Danielle, and Clare will discover that friendship isn’t always measured in how well you know a person’s past—but in opening each other’s eyes to everything the future could hold . . . Praise for the writing of Holly Chamberlin “Nostalgia over real-life friendships lost and regained pulls readers into the story.” —USA Today on Summer Friends “It does the trick as a beach book and provides a touristy taste of Maine’s seasonal attractions.” —Publishers Weekly on The Family Beach House

Author : Matthew Johnstone
Publisher : Hachette UK
ISBN 13 : 1780339038
Total Pages : 48 pages
Book Rating : 4.30/5 ( download)

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Download or read book I Had a Black Dog written by Matthew Johnstone and published by Hachette UK. This book was released on 2012-03-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.