Dna Powered Health

Author : Sheridan Genrich
Publisher : Wuwei Books
ISBN 13 : 0645962317
Total Pages : 225 pages
Book Rating : 4.14/5 ( download)

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Download or read book DNA Powered Health written by Sheridan Genrich and published by Wuwei Books. This book was released on 2024-03-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people bounce back from illness or hardship, remaining healthy and optimistic, while others get stuck in a downward spiral? Our ability to respond to adversity often stems from our thinking about health and behaviours. DNA Powered Health demystifies the influential and powerful genetic factors to our brain, gut, energy, and mood dysregulation. Written by highly sought-after clinical nutritionist and naturopath, Sheridan Genrich, this groundbreaking self-help guide offers valuable insights to optimise your DNA to thrive through adversity and in life. Sheridan draws on her extraordinary personal adversity and over a decade of clinical expertise in nutrition, nutrigenomics, and lifestyle medicine helping thousands of others recover from their experiences. DNA Powered Health reveals cutting-edge research that shows: *the colliding factors behind nervous system regulation for highly sensitive people *the priority genes to support your gut, brain and behavioural patterns *the best foods and lifestyle activities to achieve your peak physical and mental potential As a bonus, this book includes more than 20 recipes based on living the C.A.R.E principles that Sheridan created to fuel brain healing as well as supporting healthy behavioural patterns. In DNA Powered Health you’ll discover how to cultivate habits that support your genes with an easy, sustainable framework.

Author : Brandon Colby MD
Publisher : National Geographic Books
ISBN 13 : 0399536388
Total Pages : 0 pages
Book Rating : 4.80/5 ( download)

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Download or read book Outsmart Your Genes written by Brandon Colby MD and published by National Geographic Books. This book was released on 2011-01-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Genetic testing is the most exciting-and groundbreaking-medical development in decades. Outsmart Your Genes is the definitive guide for anyone considering genetic testing or curious about its benefits. Separating myth from fact, answering the tough questions, and arming you with the information you need to harness the amazing power of predictive medicine, this book clearly explains: * What genetic testing can tell you about your overall health * How you and your doctor can use that information to create a personalized plan to prevent cancer, Alzheimer's, heart disease, obesity, and many other conditions * How genetic testing can help parents protect the health of their children * How your genetic information allows you to predict which medications and supplements will be the most effective and least dangerous for you * Essential terms and issues to understand before speaking with a doctor

Author : Deepak Chopra, M.D.
Publisher : Harmony
ISBN 13 : 0804140154
Total Pages : 338 pages
Book Rating : 4.57/5 ( download)

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Download or read book Super Genes written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2017-02-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.

Author : Christy L. Sutton
Publisher :
ISBN 13 : 9780692950678
Total Pages : 412 pages
Book Rating : 4.72/5 ( download)

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Download or read book Genetic Testing written by Christy L. Sutton and published by . This book was released on 2017-10-27 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focused on explaining genetic variants found through "23andMe" testing. What those variants mean, potential health risks, potential ways to work with your doctor to avoid health problems, and labs associated with each genetic variant to monitor health. It is an exploration of epigenetics, nutrigenomics, and wellness.

Author : Dr Kenneth R. Pelletier
Publisher : Red Wheel/Weiser
ISBN 13 : 1579830579
Total Pages : 214 pages
Book Rating : 4.71/5 ( download)

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Download or read book Change Your Genes, Change Your Life written by Dr Kenneth R. Pelletier and published by Red Wheel/Weiser. This book was released on 2018-10-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our biology is no longer destiny. Our genes respond to everything we do, according to the revolutionary new science of epigenetics. In other words, our inherited DNA doesn’t rigidly determine our health and disease prospects as the previous generation of geneticists believed. Especially in the last ten years, scientists have confirmed that the vast majority of our genes are actually fluid and dynamic. An endless supply of new studies prove that our health is an expression of how we live our lives—that what we eat and think and how we handle daily stress, plus the toxicity of our immediate environment—creates an internal biochemistry that can actually turn genes on or off. Managing these biochemical effects on our genome is the new key to radiant wellness and healthy longevity. Now gaining broad credibility among scientists, the study of epigenetics is at the forefront of modern medicine. According to the author, the real upshot of the epigenetic revolution is that it opens the door to what futurists call personalized medicine. For the first time in a trade book, Dr. Pelletier explains in layperson’s language the genetic biomarkers that will become the standard reference for measuring which specific lifestyle changes are required to optimize a given individual’s health. In the very near future, each person’s state-of-the-art genetic and epigenetic profile—matched with other precise indicators such as assays of the gut microbiome—will guide their daily health practices. This short but profound book by a world-renowned pioneer in integrative medicine introduces readers to this exciting new field, and reveals the steps that each of us can take today to change our genetic expression and thereby optimize our health for a lifetime.

Author : Brandon Colby
Publisher : Penguin
ISBN 13 : 9780399535574
Total Pages : 316 pages
Book Rating : 4.78/5 ( download)

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Download or read book Outsmart Your Genes written by Brandon Colby and published by Penguin. This book was released on 2010 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents information on genetic testing including the pros and cons to consider before getting tested and what the tests can reveal about overall health and specific diseases including cancer, obesity, Alzheimer's, diabetes, arthritis and depression.

Author : Sheridan L Genrich
Publisher :
ISBN 13 : 9780645962307
Total Pages : 0 pages
Book Rating : 4.09/5 ( download)

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Download or read book DNA Powered Health written by Sheridan L Genrich and published by . This book was released on 2024-03-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: DNA Powered Health demystifies the influential genetic factors to our brain, gut, energy, and mood dysregulation. 

Author : Anne Hart
Publisher : iUniverse
ISBN 13 : 0595351468
Total Pages : 403 pages
Book Rating : 4.66/5 ( download)

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Download or read book Predictive Medicine for Rookies written by Anne Hart and published by iUniverse. This book was released on 2005-04 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is meant to empower the general consumer with knowledge about DNA testing for predisposition to diseases or for deep maternal and paternal ancestry when written records are absent. At home-genetic testing needs watchdogs, Web sites, and guidebooks to interpret test results in plain language for those with no science background. Online, you'll find genetic tests for ancestry or for familial (genetic, inherited) disease risks. What helpful suggestions do general consumers with no science background need to consider? What's new in medical marketing is genetic testing online for predisposition to diseases--such as breast cancer or blood conditions. Kits usually are sent directly to the consumer who returns a mouthwash or swab DNA sample by mail. What type of training do healthcare teams need in order to interpret the results of these tests to consumers? Once you receive the results of online genetic testing kits, how do you interpret it? If your personal physician isn't yet trained to interpret the results of online genetic tests, how can you find a healthcare professional that is trained?

Author : DEEPAK MD CHOPRA
Publisher :
ISBN 13 : 9780804189316
Total Pages : 336 pages
Book Rating : 4.15/5 ( download)

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Download or read book SUPER GENES written by DEEPAK MD CHOPRA and published by . This book was released on with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are not simply the sum output of your genome," write Deepak Chopra and Rudy Tanzi, "you are the user and inventor of your genome." This revolutionary idea is at the heart of the new book from the bestselling duo behind Super Brain. For years, many have believed that genes were fixed components of our bodies, that we as individuals were incapable of altering our genetic makeup. Yet, groundbreaking research suggests something else, that a change in lifestyle and diet can greatly influence our genetic predispositions to diseases and certain physical and psychological behaviors. Moreover, the adoption of ancient Vedic practices such as yoga and meditation create genetic mutations which will allow us to lead longer and healthier lives.

Author : Libby Copeland
Publisher : Abrams
ISBN 13 : 1683358937
Total Pages : 196 pages
Book Rating : 4.30/5 ( download)

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Download or read book The Lost Family written by Libby Copeland and published by Abrams. This book was released on 2020-03-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating exploration of the mysteries ignited by DNA genealogy testing—from the intensely personal and concrete to the existential and unsolvable.” —Tana French, New York Times–bestselling author You swab your cheek or spit in a vial, then send it away to a lab somewhere. Weeks later you get a report that might tell you where your ancestors came from or if you carry certain genetic risks. Or, the report could reveal a long-buried family secret that upends your entire sense of identity. Soon a lark becomes an obsession, a relentless drive to find answers to questions at the core of your being, like “Who am I?” and “Where did I come from?” Welcome to the age of home genetic testing. In The Lost Family, journalist Libby Copeland investigates what happens when we embark on a vast social experiment with little understanding of the ramifications. She explores the culture of genealogy buffs, the science of DNA, and the business of companies like Ancestry and 23andMe, all while tracing the story of one woman, her unusual results, and a relentless methodical drive for answers that becomes a thoroughly modern genetic detective story. Gripping and masterfully told, The Lost Family is a spectacular book on a big, timely subject. “An urgently necessary, powerful book that addresses one of the most complex social and bioethical issues of our time.” —Dani Shapiro, New York Times–bestselling author “Before you spit in that vial, read this book.” —The New York Times Book Review “Impeccably researched . . . up-to-the-minute science meets the philosophy of identity in a poignant, engaging debut.” —Kirkus Reviews (starred review)