Discovering Your True Identity In The Midst Of Bullying Abuse And Love With Action Steps For Healing And Transformation

Author : Dr. Marilyn Francis Walker
Publisher : Bookclick 360 Wordeee
ISBN 13 : 1946274283
Total Pages : 254 pages
Book Rating : 4.81/5 ( download)

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Download or read book Discovering Your True Identity: In the Midst of Bullying, Abuse and Love with Action Steps for Healing and Transformation written by Dr. Marilyn Francis Walker and published by Bookclick 360 Wordeee. This book was released on 2019-08-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, part self-help and definitely inspirational, TRUE IDENTITY is a compelling read, a triumphant story, and a story of growth. Dr. Marilyn Francis Walker's stories of triumph and defeat will inspire and restore you. True Identity will take you into the storehouse of Marilyn’s innermost thoughts and intimate feelings, and into the basement of her wounded soul where her deepest pain was stored. She then shares the processes she used to get out of her dark space in hopes that, if you need to, you too can use her program to restore and transform your life fully. Marilyn has created several transformation programs she adhered to as she was healing. Reflect, Release, and Recreate (R.R.R.) will help you gain clarity and understanding around the circumstances of your challenges. Stepping Into Purpose (S.I.P.) will instill in you a hunger and an appetite for positive change even when a cocktail of negative experiences and emotions has been served. Vision Boarding encourages you to be excited about seeing your future and helps you adopt a new level of consciousness where you make your dreams a priority. The Action Steps Journal will enable you to turn disappointments into opportunities by changing your perception of reality. And, just when you think you have learned everything that Marilyn has offers about healing and transformation, she effortlessly flips her W.I.G. and teaches you how to Write Incredible Goals.

Author : Stacee L. Reicherzer
Publisher : New Harbinger Publications
ISBN 13 : 1684036496
Total Pages : 246 pages
Book Rating : 4.93/5 ( download)

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Download or read book The Healing Otherness Handbook written by Stacee L. Reicherzer and published by New Harbinger Publications. This book was released on 2021-04-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rewrite your story—and this time, you make the rules. Were you the victim of childhood bullying based on your identity? Do you carry those scars into adulthood in the form of anxiety, depression, post-traumatic stress disorder (PTSD), dysfunctional relationships, substance abuse, or suicidal thoughts? If so, you’re not alone. Our cultural and political climate has reopened old wounds for many people who have felt “othered” at different points in their life, starting with childhood bullying. This breakthrough book will guide you as you learn to identify your deeply rooted fears, and help you heal the invisible wounds of identity-based childhood rejection, bullying, and belittling. In The Healing Otherness Handbook, Stacee Reicherzer—a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage—shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs. If you’re ready to heal from the past, find power in your difference, and live an authentic life full of confidence—this handbook will help guide you, step by step.

Author : Mannette Morgan
Publisher : Made For Success Publishing
ISBN 13 : 1641463759
Total Pages : pages
Book Rating : 4.51/5 ( download)

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Download or read book Finding Your Voice written by Mannette Morgan and published by Made For Success Publishing. This book was released on 2019-09-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "An excellent book which can help not only survivors of abuse, but all women who are feeling like victims." – Library Journal Finding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, readers will find encouragement and hope as they move step-by-step to a place of recovery. Part memoir, part blueprint for recovery, Finding Your Voice uses a mix of personal anecdotes, accumulated knowledge, expert techniques and good, common sense to help readers navigate a new path in the aftermath of abuse. With clear instructions and insightful examples, the author leads readers through the five stages of healing— while teaching them how to improve and strengthen their relationships - built upon the foundation of years of self-help work, therapy, and reflection, and the author’s own transformative approach to healing. • Recognize abuse • Embrace the Big 3- Self acceptance, love and self-respect • Understand how your behaviors are the key to lasting change • Learn how to manifest your true desire • Discover the joy you deserve by applying the “Happy Booster.” The healing journey takes time and patience. The mix of empathy, practicality and encouragement running throughout Finding Your Voice provides the ideal guide for that journey. A workbook is available as a companion to Finding Your Voice.

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.32/5 ( download)

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Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Author : Esq Kelly a Bennett
Publisher :
ISBN 13 : 9781671294462
Total Pages : 180 pages
Book Rating : 4.67/5 ( download)

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Download or read book Victim Is Not Your Name written by Esq Kelly a Bennett and published by . This book was released on 2019-12-06 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT'S TIME TO END YOUR SUFFERING AND START YOUR LIFE. With unexpected pain, trauma, abuse, or betrayals you feel used up, exhausted. Maybe angry, maybe depressed. In short, you feel like a victim...of a wrongdoer, of circumstance or both. You know intuitively that life just isn't meant to be this way, yet you feel stuck. A victimizer shouldn't get to ruin your life, but you just don't know how to move on. The good news is, there's a way out, and your life can get better-much better. In Victim Is Not Your Name, you'll discover a potent yet practical plan to move beyond suffering into a life of significance, joy and hopefulness. Drawing on her 30 years of working with people who've suffered life-altering circumstances, veteran attorney and mediator Kelly Bennett shares the secrets of those who've not only survived, but thrived, and found their way back to their true selves. You'll learn: How Victim Habits create roadblocks in your relationships, and leave you feeling hopeless and helpless. How Victim Habits hold you back and challenge everything you previously believed to be good and true. How to leverage forgiveness to break free from Victim Habits and heal from the pain (and what forgiveness is not...). The six key strategies to effectively disrupt the Victim Habits so you can win the battle. Through real world examples, engaging storytelling and candid discussion, Kelly guides you to recovery and healing. Armed with the tools in this book, you'll be propelled forward to the life you deserve. About the Author: Guiding people through adversity has been the core of Kelly Bennett's career. Since 1990, Kelly has worked as a trial and business lawyer. She's well known for her work in family law-negotiating, mediating and litigating for people who've had some really horrible (sometimes unthinkable) things happen; betrayals by those they trusted most. Many found themselves starting all over again. In business, Kelly counsels entrepreneurs starting and growing their companies. Kelly has represented business owners and organizational leaders in the midst of serious and complicated problems (sometimes quite personal) where the viability of their life's work was at risk. Kelly Bennett has also served as an elected official, a mayor and a regional government leader, creating systems and processes for productivity, attaining lofty goals and solving large-scale problems.

Author : Patrick Dati
Publisher :
ISBN 13 : 9781629670140
Total Pages : 190 pages
Book Rating : 4.46/5 ( download)

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Download or read book I Am Me: Survivor of Child Abuse and Bullying Speaks Out written by Patrick Dati and published by . This book was released on 2014-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: I AM ME"Survivor of Child Abuse and Bullying Speaks Out" The true story about a person that chooses no longer to live as a victim but became a survivor.Do you view yourself as a victim and unaware how to overcome abuse? Do you need help conquering your demons and coming to terms with the nightmare of your past?Are you clueless on how to walk away from the individuals that hurt you and stand up for yourself?"In this book you will: "You will learn how to achieve strategies for survival and healing.Discover ways to help survivors identify and validate their childhood experience with child abuse and bullying.Identify and come to terms with your sexuality and not to hide who you really are to please others. Learn that suicide is not the way out and choosing to survive and take control of your life.Find the person you were meant to be and accept who you are and love yourself.

Author : Stephanie H. Meyer
Publisher : HCI Teens
ISBN 13 : 9780757317606
Total Pages : 0 pages
Book Rating : 4.0X/5 ( download)

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Download or read book Bullying Under Attack written by Stephanie H. Meyer and published by HCI Teens. This book was released on 2013-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: WORDS ARE POWERFUL- they can inflict damage and they can heal. In this anthology of first-person accounts written by teenagers for both their peers and adults, words transform pain into hope and the possibility for change. Bullying Under Attack is an eye-opening anthology of all three players in the bullying cycle. These conversational essays on life as the bullied, the bully, and the bystander provide insight and inspiration for change. Rather than offer a cumbersome psychological breakdown, this graceful and hard-hitting book places the reader firmly in the shoes of all involved. The stories written by The Bullied explain the subtleties and agony of harassment, helping readers understand that there is more to unkind words and behavior than "just joking around." Although many of these teens have suffered through harassment by their peers, their essays are both empowering and inspiring. By exploring the essays by The Bullies, readers will discover that the bullies are often times incorrectly labled as bad kids, but many are simply trying to fit in, despite their own insecurities and fears. While these bullies may still have their own seemingly insurmountable obstacles at home, they share their experiences and insights hoping to manage and reforming other bullies. The section voiced by The Bystander shares tales of those who have regrettably watched and those who have stepped up to help others. Here, readers will find the inspiration to speak out rather than just standing by while others are emotionally harmed. Whether due to race, weight, or jealousy, there are a myriad of reasons WHY. Included in this startling compendium of personal stories that convey the complexity and nuances of what it means to be bullied, are stories of regret, promises, and encouragement that will help readers find solace during their teen years and show them how—as adults—their words and actions can provide strength and reassurance to others experiencing all aspects of bullying. Ultimately, they will learn to find their voices in order to break the cycle for good.

Author : Sasha Samy
Publisher :
ISBN 13 : 9781770673830
Total Pages : 240 pages
Book Rating : 4.30/5 ( download)

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Download or read book Shadow to Light - Transformational Journeys from Abuse & Betrayal to Empowerment written by Sasha Samy and published by . This book was released on 2012-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious Choices, Conscious Life! Why do some people attract bullies or abusive partners, or engage in self-sabotaging or self-destructive behaviours? Shadow To Light is an inspirational book that celebrates the sacredness of life through the triumph of dignity, courage and self-empowerment. Sasha Samy hopes that by sharing the transformational stories of conscious choices and forgiveness, others will garner the courage to confront and transcend their experiences. With poignant personal anecdotes, penetrating insights, psychological research and spiritual teachings, Samy integrates a practical and holistic approach to healing and transformation in her book. The book, which is divided into three parts, also discusses: What constitutes abuse and its effects Why the targeted do not leave their abusive partners What is lacking in dysfunctional relationships How our erroneous thoughts, attitudes and belief systems create self-sabotaging and self-destructive behavioral patterns Why shadow and inner works are essential to understanding the self Techniques and tools to embrace the healing and transformational process www.sashasamy.com In Shadow To Light Sasha Samy provides a user-friendly body of work weaving a partnership of help for teenaged girls, women, teenaged boys and men through four heartful case studies, scientific research, and a beautifully flowering spirituality. Samy s easy to read format reflects the warmth, love and compassion of its author and takes the reader through the abuse and struggle-to-survive stages to enriched mental and physical health and to new choices and new life. This book is a must read for girls and women! Glenn R. Mosley, Ph.D, author, New Thought, Ancient Wisdom and Hands-On-Healing"

Author : Annette Wasden
Publisher :
ISBN 13 : 9781962682008
Total Pages : 0 pages
Book Rating : 4.05/5 ( download)

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Download or read book The Butterfly Experiment written by Annette Wasden and published by . This book was released on 2021-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annette Wasden helps readers in their struggle to understand the experience of toxic relationships. Her first book, The Butterfly Experiment; how to heal and transform your life, guides readers on their transformation process - how to fully heal from abuse in order to find love and acceptance for the self and others.Through her own experience as a survivor of abusive relationships, Wasden discovered that survivors frequently have symptoms of trauma lasting long after the abuse is over. These may include feelings of numbness and emptiness, depression, mood swings, isolation, perfectionism, rumination, caretaking and people-pleasing, a need for control, chronic pain, and more.But she also found that it is possible to work through these symptoms and find fulfillment and love on the other side. In The Butterfly Experiment; how to heal and transform your life, she shares insights and tools for working through the trauma; so that we can finally move on to live a full and authentic life - to once again feel light, free, whole, and ready to give and receive love.With The Butterfly Experiment; how to heal and transform your life as a gentle guide, you'll learn about different types of trauma, find helpful assessments, and discover how traumatic experiences - even childhood and incidental traumas - can affect all aspects of your life: your relationship choices, the roles you play in them, your sense of pleasure and desire, and how you approach your career, spirituality, and interactions with others.Using the combination of mind-body interventions, cognitive-behavioral theories, and exercises woven into each chapter of this warm-hearted, relatable book, you'll begin to address the unresolved trauma held in your body and advance your healing process. So, if you're ready to move beyond the trauma that's been holding you back in your relationships, at work, and in your spiritual life, this guide will show you how.

Author : Tammy Beam
Publisher : Palmetto Publishing
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.50/5 ( download)

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Download or read book Broken to Love Again written by Tammy Beam and published by Palmetto Publishing. This book was released on 2023-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Broken to Love Again: Unapologetically Me, Tammy Beam takes you on an extraordinary journey-from a shattered past plagued by sexual abuse, abandonment, and rejection to a future built on love, understanding, and healing. This book isn't just a memoir-it's a masterclass in overcoming the scars that life can impose. Weaved into the narrative is an incisive look at how culture and tradition can simultaneously shape and betray our understanding of love and well-being. In the southern small-town backdrop of Lawndale, North Carolina, Tammy was raised in a single-parent home. As she navigates the complexities of trauma, you'll find yourself not only immersed in her life story but also reflecting on your own paths to healing. You'll learn that true healing demands confronting your pain and that embracing your own brokenness is the first step toward transformation. This book serves as a catalyst for renewing your own hope, faith, and love. Tammy's personal reflections inspire a new perspective on emotional vulnerability and the healing power of acknowledging one's own wounds. She demonstrates that when our understanding of love clashes with reality, that's when true wisdom is born. You must feel to heal, and healing starts with recognizing the need for it. Don't miss this deeply touching story that transcends memoir to serve as a guide for anyone in the caring professions and beyond.