Dieta Sirt

Author : Kate Hamilton
Publisher : Kate Hamilton
ISBN 13 :
Total Pages : 181 pages
Book Rating : 4./5 ( download)

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Download or read book Dieta Sirt written by Kate Hamilton and published by Kate Hamilton. This book was released on with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hai sentito parlare della Dieta Sirt ma ti sembra troppo complicato organizzarti per seguirla? Vuoi perdere peso velocemente e in modo guidato con un piano alimentare che si adatti alle tue esigenze e ti porti a risultati straordinari in 4 settimane? Se vuoi eliminare la pancetta FINALMENTE in modo SEMPLICE, continua a leggere… La Dieta Sirt nasce nel Regno Unito e si basa sull’inserimento nella propria alimentazione di cibi ricchi di sirtuine, un particolare tipo di proteine capaci di indurre la perdita di peso, la cosiddetta “attivazione del gene magro”. Ma c’è un dettaglio importante e se ti piace mangiare di sicuro non ti è sfuggito! Va bene dimagrire, ma chi ha voglia di sperimentare ricette inglesi?!! Parliamoci chiaro: noi italiani siamo abituati a mangiare bene. E' vero, talvolta questo significa esagerare e metter su qualche chilo, ma se invece esistesse un modo per stare in forma mangiando dei piatti che si adattano al nostro palato? Ebbene, c’è. In questo libro troverai un piano alimentare con più di 80 ricette per tutti i giorni, incentrate sui nostri gusti mediterranei. Potrai modificarlo in modo che segua perfettamente le tue necessità, oppure seguirlo così com’è senza variare una virgola. In ogni caso sarai sulla strada giusta per raggiungere il tuo obiettivo e soprattutto per mantenerlo nel tempo! In questo libro troverai: Le 2 Fasi della Dieta Sirt spiegate in dettaglio, con suggerimenti per massimizzare i risultati Una terza Fase di transizione, in esclusiva per questo libro, per tornare a una sana alimentazione senza alcuna restrizione e consolidare le buone abitudini acquisite La lista della spesa per ogni settimana Un piano settimanale dettagliato, con tutti i pasti già pianificati ed eventualmente aggiornabili secondo le tue esigenze Più di 80 ricette spiegate in dettaglio, per tutti i gusti e con ingredienti già presenti nelle nostre cucine 24 ricette diverse per succhi Sirt che avrai davvero voglia di bere! E MOLTO ALTRO Sei pronta a vivere la vita che ti meriti, serena, in salute e senza che il peso sia più un problema? Se la risposta è SI, Compra ora la Tua Copia!

Author : Ilaria Venturino
Publisher : Ilaria Venturino
ISBN 13 : 9781802683578
Total Pages : 102 pages
Book Rating : 4.77/5 ( download)

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Download or read book Dieta Sirt written by Ilaria Venturino and published by Ilaria Venturino. This book was released on 2021-05-24 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 17.38 instead of $ 33.59! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Get into scary shape, enjoy the foods you already love and eat for a healthy life.... Are you interested in losing weight and promoting wellness from the inside out? Do you want to get into the best shape of your life while eating the food groups you love? If you answered "yes" to any of these questions, read on. It's no big secret that what we eat affects our health. While food is essential for us to live, it can also help us promote wellness. So, if we need to lose weight and get in great shape, then we need to be mindful of what we eat. Unfortunately, not many people follow this principle and end up adopting unhealthy eating habits. There are so many diets on the market and each one has its own merits. However, some diets do not require you to starve yourself or eat foods that your palette does not agree with. The Sirtfood Diet is the hottest trend and superstars are using it and commenting on how effective it is. It is a revolutionary diet that can change your life while satisfying your cravings for delicious meals. This book will show you exactly how. You will be guided through what the Sirtfood diet is, how it works, and why it is perfect for you. When you are doing with this book you would be well on your way to living your best life, loving every second of your life, even if you have never been on a diet before. Here is a preview of this amazing book, you will discover: ● What the Sirtfood Diet is, how it works, and why it's a great option for you. ● What food groups it includes and what effect each has on your metabolic system ● How you can use the various food groups in combination with each other for the best impact ● What are some of the best chef-inspired recipes that you can use as a great option to get started quickly and easily ● How you can design your own meal plans and perfect them to promote weight loss ● Why you shouldn't skimp if you love your breakfast cereal a coffee, and how the Sirtfood Diet has you covered ... And so much more! As people, we were designed to eat what we found tasty. So why should you compromise? You shouldn't. You now have the ideal system in the Sirtfood Diet. All you need is to choose the combination of food groups that tickle your palette and eat your way to a happy life. This book picks up the rave and guides you through this amazing diet that is the talk of the town. With a simple and straightforward narrative, it will be your best companion to get you started. Now you can truly live well, and get into the best shape of your life. All without cheating your taste buds. ★ 55% OFF for Bookstores! NOW at $ 17.38 instead of $ 33.59! LAST DAYS! ★ Buy it NOW and let your customers get addicted to this amazing book 

Author : Aidan Goggins
Publisher : Simon and Schuster
ISBN 13 : 1501163779
Total Pages : 272 pages
Book Rating : 4.77/5 ( download)

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Download or read book The Sirtfood Diet written by Aidan Goggins and published by Simon and Schuster. This book was released on 2017-03-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: London: Yellow Kite, 2016.

Author : Adele Goggins
Publisher :
ISBN 13 : 9781801586085
Total Pages : 116 pages
Book Rating : 4.8X/5 ( download)

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Download or read book The Sirtfood Diet written by Adele Goggins and published by . This book was released on 2021-01-09 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this guide you can learn: ✔ What is Sirtfood Diet? What is the Skinny Gene? How to Follow the Sirtfood diet 35 Quick and Easy Recipes 7 Days Meal Plan to Activate Sirtuins 28 Days Program How Superfoods Prevent Cancer and many more...

Author : Aidan Goggins
Publisher : Yellow Kite
ISBN 13 : 9781473638587
Total Pages : 288 pages
Book Rating : 4.85/5 ( download)

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Download or read book The Sirtfood Diet Recipe Book written by Aidan Goggins and published by Yellow Kite. This book was released on 2016-05-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life! 'The weight loss phenomenon' Times 'The plan that will change the way you do healthy eating' Red Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood Diet. This easy-to-use recipe book combines the latest nutritional advice with an essential meal plan to help you lose weight and feel great. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health. These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, and even coffee! With a flexible meal plan adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified. Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health. Recipes created with the help of Chef Mark McCulloch, a professional chef for 25 years who is passionate about creating healthy food without compromising on flavour. 'The diet for people who actually like to cook and eat.... it's like having your own personal nutritionist' Times 'I'm eating like a king these days thanks to the Sirtfood Diet' Conor McGregor, UFC World Champion 'A non-faddy diet that offers incredible health benefits and weight loss. I'm a huge fan!' Lorraine Pascale, BBC TV chef and food writer 'A revelation to my diet, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable' David Haye, Heavyweight Champion Boxer www.aidangoggins.com @Aidan_Goggins www.glenmatten.com @glenmatten

Author : Adele Goggins
Publisher : Saturnino Lecca
ISBN 13 : 9781801111683
Total Pages : 126 pages
Book Rating : 4.85/5 ( download)

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Download or read book Sirt Food Diet: New Delicious Diet that Makes You Lose Weight in a Small Time, Activating Your Low Gene with Fresh and Healthy Recipes written by Adele Goggins and published by Saturnino Lecca. This book was released on 2020-10-06 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you interested in the Sirtfood Diet? Then this is the right book for you! This cookbook offers 100 Sirtfood Recipes that you will surely love! The Sirtfood Diet, also called the skinny-gene diet, is the result of the studies of the two nutritionists Aidan Goggings and Glenn Matten. Their food program, published in a volume that explains its principles and functioning, has attracted the attention of VIPs and sportsmen. Its effectiveness is based on the consumption of foods that stimulate sirtuins. As the creators of the diet of the moment explain, it is a family of genes present in each of us. They affect the ability to burn fat in and stimulate the mechanisms that regulate longevity. This book covers: Top 20 Sirt Ingredients How Much Sirtfood Do You Need To Eat? Breakfast Recipe Smoothies and Drinks Recipe Main Meals Recipe Snacks Recipe Desserts Recipe And much more! According to the studies developed by the two doctors, these genes stimulate the metabolism, cause fat burning and promote a fairly rapid weight loss. In addition, sirtuins are able to repair cells and improve general health by transforming from slimming instruments to elixirs of longevity. The Sirtfood Diet is based on the inclusion and not on the exclusion of food, which allows you to lose more than 3 kilos in a week without undoable sacrifices. And even though some of these are not so well known, most of them are foods used in traditional cooking. Ready to get started? Click "Buy Now"!

Author : Adele Goggins
Publisher : Charlie Creative Lab
ISBN 13 : 9781801202831
Total Pages : 136 pages
Book Rating : 4.34/5 ( download)

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Download or read book Sirtfood Diet written by Adele Goggins and published by Charlie Creative Lab. This book was released on 2020-11-08 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine losing weight fast, burning fat, increasing energy and muscle tone and living healthily by continuing to eat the food you love. It is not a marketing device to sell the book, but what you can do by following the Sirtfood diet, the revolutionary method for losing weight most loved by VIPs such as Adele Green and Pippa Middleton. Unlike other diets, the Sirt food diet is based on the inclusion and not on the exclusion of food. In fact, you can insert foods such as dark chocolate, extra virgin olive oil, red wine and much more, without the hateful Yo-Yo effect. In the book you will find all the best 20 sirt foods that trigger fast weight loss. By introducing Sirt foods into your diet you can lose minimum 7pounds in 7 days without deprivation of any kind. Sirt food diet is the only diet that allows you to lose weight in a healthy and sustainable way over time. In this book you will find: - A step by step weekly guide to follow the Sirtfood diet and several recipes; - What is the lean gene? - The best green juices of the diet and several recipes; - The science of sirtuins and What is the lean gene; - Top 20 sirt foods to fast weight loss; - Simple exercises to maximize fat loss; - How to follow correctly all the phases of the Sirtfood diet; - Delicious recipes... ... and much more! Would You Like To Learn More? Then Get your copy right now and take your lifestyle to the next level.

Author : M.D. Ewa Dąbrowska
Publisher : Ewa Dąbrowska
ISBN 13 : 8395149859
Total Pages : 265 pages
Book Rating : 4.56/5 ( download)

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Download or read book Dr. Ewa Dąbrowska's Diet® written by M.D. Ewa Dąbrowska and published by Ewa Dąbrowska. This book was released on 2023-01-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about Dr. Ewa Dąbrowska's diet A quarter of a century has passed since the release of Dr. Ewa Dąbrowska's most famous book. Now, the author of the vegetable and fruit diet returns with a new publication, enriched by the experiences of thousands of patients. For the first time, she extensively presents the phenomenon of fasting and self-healing mechanisms. She discusses the principles of the vegetable and fruit diet in line with the latest scientific discoveries. She also provides recommendations on how to transition from fasting to a complete and balanced diet and maintain a healthy lifestyle. * What are the causes of diseases that affect an increasing number of people? * What can be done to regain health rather than just mask symptoms? * What is the essence of natural prevention? * How to undergo fasting and avoid mistakes in the process? ... You will find out all of this from this book. This book will kickstart a revolution on your plate and in... your head

Author : Mary Nabors
Publisher :
ISBN 13 :
Total Pages : 368 pages
Book Rating : 4.75/5 ( download)

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Download or read book The Sirtfood Diet written by Mary Nabors and published by . This book was released on 2021 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Meghan Parker
Publisher : Charlie Creative Lab Limited
ISBN 13 : 9781801092685
Total Pages : 174 pages
Book Rating : 4.80/5 ( download)

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Download or read book Sirt Food Diet Meal Plan written by Meghan Parker and published by Charlie Creative Lab Limited. This book was released on 2020-10-09 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sirtfood Diet is a food lovers' diet. Do you believe it? Let's discover what it is and how it works. It was initially developed to help promote health and fight disease, and the impressive weight loss benefits were merely a surprising and happy bonus. As such, this way of eating is deeply rooted in scientific data and medical research. Different studies show the advantages of sirtuins. The Sirtfood diet doesn't estimate achievement just regarding weight reduction, but considering the whole wellbeing.When we severely limit our nourishment consumption, our natural response is to gorge. Your body is keen, and it thinks about this absence of sustenance as an assault. Along these lines, we will, in general, overcompensate, which is the reason we as a whole can identify with being "hangry" and therefore overindulging whenever we're at last allowed to eat. Rehearsing careful and natural eating is a more supportable course than confining nourishment. And, unlike any other regimen out there that focuses on what to eliminate, the Sirtfood Diet concentrates on what to add. This book covers: - Sirtuins and sirt foods - Sirtfood diet theory and benefits - Essential foods in a sirt food diet - Phases and procedure of the sirt food diet - A 21-day meal plan to get you started - And much more! Now it's your chance to experience and enjoy it too! Click here and buy the book!