Design A Healthy Home

Author : Oliver Heath
Publisher : Penguin
ISBN 13 : 0744055334
Total Pages : 688 pages
Book Rating : 4.37/5 ( download)

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Download or read book Design a Healthy Home written by Oliver Heath and published by Penguin. This book was released on 2021-08-31 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, social, and comfortable spaces. Let leading sustainability architect, Oliver Heath, give you all the practical solutions you need to transform your space for physical and mental wellbeing. Inside the pages of this home decor book, you’ll discover how to detoxify your home by making small changes. It includes: • 100 tried and tested, research-based design ideas to support your health and wellbeing in even the smallest of spaces • Stylish, fun, and affordable home design tips based on the latest research in sustainable, biophilic design You're never going to be able to control the environment in the grocery store or your office, but your home is a completely different story. You are in charge of your living space, so why not make it as healthy as can be? Based on the latest evidence and research in wellbeing and biophilic design, this practical guide will show you how to create a restorative and nurturing environment - no matter the size of your space. The ideas and solutions included in this book have been devised with easy implementation in mind. Optimize lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Whatever your budget and whether you rent or own your property, you can use these creative ideas to make your home a sanctuary.

Author : Nick Baker
Publisher : Routledge
ISBN 13 : 1000705293
Total Pages : 355 pages
Book Rating : 4.94/5 ( download)

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Download or read book Healthy Homes written by Nick Baker and published by Routledge. This book was released on 2019-10-18 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is widely acknowledged that there is an urgent need to transform our housing stock to a better energy performance level. However, improving energy performance should not result in a negative impact on the health, wellbeing and the comfort of building occupants. There are many energy-neutral features that can be incorporated at small or zero cost which have a positive effect on wellbeing. This book aims to outline and discuss these aspects of building design. The issue of health and wellbeing has already entered into design advice for the workplace, where productivity and absenteeism are often used as indicators. This book concentrates on residential buildings, notably mass housing and affordable strategies, for which new, more socially and health-oriented indicators are being developed. Provides practical design guidance based on scientific evidence Explores both physical and psychological wellbeing Focuses on the home and immediate domestic environment Structured in an accessible way for architects and designers.

Author : Oliver Heath
Publisher :
ISBN 13 : 9780744055344
Total Pages : 192 pages
Book Rating : 4.42/5 ( download)

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Download or read book Design a Healthy Home written by Oliver Heath and published by . This book was released on 2021 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: With indoor air pollution now worse than ever, this book provides the cure and teaches you how to detoxify your home by making small changes to every space/room. With indoor air pollution now worse than ever, discover how to detoxify your home by making small changes to every space/room. Design a Healthy Home breaks down the complex subject of sustainable, biophilic design into specific areas of the home: kitchen, living room, bedroom, bathroom, and workspace, making it easy to dip into. 100 tried and tested research-based ideas support our health and wellbeing in even the smallest of spaces. Optimize lighting in your home by using reflective surfaces for a brighter space; follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Leading sustainability architect Oliver Heath has devised each practical solution with implementation in mind so that regardless of your budget (or if you have any money to spend at all), if you rent or own your property, Design a Healthy Home contains creative ideas that are easy to understand, and solutions that are stylish, fun and affordable to implement.

Author : Matthew Jones
Publisher : Vernon Press
ISBN 13 : 1622737318
Total Pages : 290 pages
Book Rating : 4.14/5 ( download)

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Download or read book Designing for Health & Wellbeing: Home, City, Society written by Matthew Jones and published by Vernon Press. This book was released on 2019-12-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rapid urbanization represents major threats and challenges to personal and public health. The World Health Organisation identifies the ‘urban health threat’ as three-fold: infectious diseases, non-communicable diseases; and violence and injury from, amongst other things, road traffic. Within this tripartite structure of health issues in the built environment, there are multiple individual issues affecting both the developed and the developing worlds and the global north and south. Reflecting on a broad set of interrelated concerns about health and the design of the places we inhabit, this book seeks to better understand the interconnectedness and potential solutions to the problems associated with health and the built environment. Divided into three key themes: home, city, and society, each section presents a number of research chapters that explore global processes, transformative praxis and emergent trends in architecture, urban design and healthy city research. Drawing together practicing architects, academics, scholars, public health professional and activists from around the world to provide perspectives on design for health, this book includes emerging research on: healthy homes, walkable cities, design for ageing, dementia and the built environment, health equality and urban poverty, community health services, neighbourhood support and wellbeing, urban sanitation and communicable disease, the role of transport infrastructures and government policy, and the cost implications of ‘unhealthy’ cities etc. To that end, this book examines alternative and radical ways of practicing architecture and the re-imagining of the profession of architecture through a lens of human health.

Author : David Rousseau
Publisher : Hartley & Marks Publishers
ISBN 13 :
Total Pages : 318 pages
Book Rating : 4.54/5 ( download)

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Download or read book Healthy by Design written by David Rousseau and published by Hartley & Marks Publishers. This book was released on 1997 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This a book for everyone who cares about their home environment. Now, for the first time, healthy housing principles, solutions, and case studies are brought together into this one practical and accessible guide to creating healthy indoor environments. Use the checklists and worksheets to identify the problems specific to your home and your health concerns, and design a solution. Complete with numerous case studies, construction details, system drawings, and the best healthy building solutions available, this book can be used for every kind of dwelling, from the largest house to the smallest apartment. It is suitable for both renovations and new Rome construction. Includes 32 pages of sources which will be updated on the web at regular intervals.

Author : Anthony Ekanem
Publisher : Anthony Ekanem
ISBN 13 : 3958499163
Total Pages : 36 pages
Book Rating : 4.64/5 ( download)

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Download or read book How to Create a Healthy Home Business written by Anthony Ekanem and published by Anthony Ekanem. This book was released on 2016-06-26 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you run a business from home, then it's important to recognize that it's going to mean living a completely different lifestyle from the majority of people you know. Not having a commute in the morning, not spending all day sitting in an office and being able to generally create your own working hours puts you on an entirely different page from most people you'll know. For the most part, this is a good thing. Being able to set your working hours, to dictate the way you work and when you work and getting to spend time doing something you love can all contribute to a much happier and healthier lifestyle on the whole. In fact, it's a starting point for improving overall health. At the same time though, this type of lifestyle also brings with it its own challenges. And because very few people live the same lifestyle you do, that means you're going to be somewhat 'on your own' when it comes to finding advice on how to manage this work-life balance. Here's the long and the short of it: being self-employed and working from home gives you the freedom to begin your own 'lifestyle design'. This is pretty much the way things are moving and is likely the future of working. Technology is making it possible for us to work remotely in more and more industries and more and more roles. The benefits of this kind of work drastically outweigh the cons – for both the employee and employer – and so the traditional office may soon become a rarity rather than the norm. That means the emphasis is on increasingly more of us to look after our own health and work-life balance. This book will help you to do just that.

Author : Ming Hu
Publisher : Springer Nature
ISBN 13 : 3030512924
Total Pages : 156 pages
Book Rating : 4.27/5 ( download)

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Download or read book Smart Technologies and Design For Healthy Built Environments written by Ming Hu and published by Springer Nature. This book was released on 2020-09-10 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart Technologies and Design for Healthy Built Environment connects smart technology to a healthy built environmentthat builds upon the sustainable building movement.It provides an overall summary of the state-of-the-art technologies that are applied in the built environment. The book covers a broad spectrum of smart technology categories ranging from dynamic operability, energy efficiency, self-regulating and self-learning systems, and responsive systems. The foreseeable challenges that are associated with smart technologies are discussed and outlined in the book. Firstly, this book provides a snapshot of state-of-the-art smart technologies being applied in the built environment. It covers a broad spectrum of smart technology categories, ranging from dynamic operability, energy efficiency, self-regulating and self-learning systems, to responsive systems. Secondly, this book provides in-depth analysis of the four primary components of health (biological, physical, physiological and psychological); their effects on wellbeing and cognitive performance are introduced as well. Thirdly, it connects smart technologies to those health-influencing factors by reviewing three completed smart building projects. This book can also serve as a basis for education and discussion among professionals and students of diverse backgrounds who are interested in smart technologies, smart building, and healthy building. Smart Technologies and Design for Healthy Built Environment serves as the basis for education and discussions among professionals and students who are interested in smart technologies, smart building and healthy building, as it bridges the gap between smart technologies and a healthy built environment. The book also provides a foundation for anyone who is interested in the impact of smart technology on the health of built environment.

Author : Dan Phillips
Publisher : Conari Press
ISBN 13 : 9781579590710
Total Pages : 0 pages
Book Rating : 4.13/5 ( download)

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Download or read book Designs for a Healthy Home written by Dan Phillips and published by Conari Press. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designs for a Healthy Home is an invaluable resource for homeowners with an interest in ecology and a desire to approach the environment responsibly. The book shows how to design and furnish homes that not only promote health and well-being but also reduce pollution and conserve natural resources.A healthy home is made from nontoxic recyclable materials; contains durable, multifunctional furnishings and fixtures; uses energy efficiently; and conveys a sense of connection to the natural world. The author explains how to make homes ecofriendly by creatively using space, light, air, and water, along with environmentally safe building materials, energy-saving technology, and informed thinking. Techniques for experimenting with color, texture, and pattern to find simple, inexpensive, and stylish design solutions are also included.

Author : Alison Davin
Publisher : Gibbs Smith
ISBN 13 : 142366583X
Total Pages : 240 pages
Book Rating : 4.30/5 ( download)

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Download or read book Live Natural written by Alison Davin and published by Gibbs Smith. This book was released on 2024-06-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful, inspiring guide to building, designing, and decorating a natural living space that is healthier for your family and for the planet. “In Live Natural, Ali Davin puts functionality before aesthetics, one actionable tip at a time. This book is for anyone who’s ready to make a change in how they inhabit the world.”—Colleen & Jason Wachob, Co-Founders, mindbodygreen ★ “Readers who want to construct a new home, remodel an existing one, or learn how to design healthier spaces in their home will find this book delightfully resourceful.”—Library Journal, starred review Known for comfortably chic interiors that blend natural materials, nontoxic building, and artisanal techniques, California designer Alison Davin creates warm, welcoming spaces with an emphasis on wellness. Always mindful of limiting waste, her homes are made to last a lifetime. While existing books approach this topic from either a highly technical or scrappy DIY perspective, Live Natural carves out a unique space in the coffee-table book marketplace, pairing beautifully photographed high-end homes with a clear point of view on wellness and environmental responsibility. Shot by the renowned photographer Lisa Romerein, the inspirational visuals of warm, aesthetically pleasing living spaces bathed in natural light will draw the reader in and pair with a clean, image-forward layout. This book creates a safe, welcoming space to receive ideas, challenging “the way things have always been done” in construction and design. Filled with accessible, actionable tips and delivered in an approachable tone, Live Natural empowers readers to advocate for themselves at home and in the world. Packed with insightful tips and illustrated with inspiring photographs from clients’ residences, Live Natural details how to craft a purposefully designed space with clean air quality and a lower environmental impact. This book will help readers harness light, space, and natural elements to design a clean, comfortable home they will love. More Accolades “California design pro Ali Davin offers useful, from-the-trenches advice on how to create a healthy, toxin-free home—and natural style inspiration to boot”—The editors of Remodelista “What I’ve always loved about Ali’s work is how layered it is. At first glance, it’s low-key and approachable, but when you look closer, it’s filled with rich character and detail. She has channeled that approach into this book—on the surface, it’s a bunch of beautiful photos, but the health-focused content goes so much deeper.”—Kelli Lamb, Editor, Rue

Author : Jamie Gold
Publisher : Tiller Press
ISBN 13 : 1982139048
Total Pages : 256 pages
Book Rating : 4.49/5 ( download)

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Download or read book Wellness by Design written by Jamie Gold and published by Tiller Press. This book was released on 2020-09-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Like a lot of folks these days, you’re committed to maintaining a healthy lifestyle. You watch your diet, stay active, meditate, and surround yourself with positive people. So why should your home be any different? Residential designer Jamie Gold has spent years defining the exciting new field of wellness design, which explores how simple changes to things like lighting, fixtures, storage, and outdoor space can make a huge difference in how you feel every day. Wellness by Design offers a room-by-room guide to refreshing your space so that it supports muscle and bone health, encourages clean eating, prevents disease, and promotes safety, fitness, serenity, and joy. Whether you’re training for a marathon or recovering from an injury, building your dream home or decorating your new rental, the design of your home can help—or hinder—your active lifestyle. This book will help you keep your fitness goals and stay on track for a long and healthy life.