Delicious Dash Flavours

Author : Sandra Nowlan
Publisher : Formac Publishing Company Limited
ISBN 13 : 0887807666
Total Pages : 195 pages
Book Rating : 4.64/5 ( download)

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Download or read book Delicious DASH Flavours written by Sandra Nowlan and published by Formac Publishing Company Limited. This book was released on 2008-10-15 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first full-colour cookbook to show how to apply the Dietary Approaches to Stop Hypertension (DASH)using appealing, flavourful recipes.

Author : Sandra Nowlan
Publisher : Formac Publishing Company Limited
ISBN 13 : 0887809405
Total Pages : 162 pages
Book Rating : 4.08/5 ( download)

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Download or read book Low-Salt DASH Dinners written by Sandra Nowlan and published by Formac Publishing Company Limited. This book was released on 2010-10-18 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat fantastically well and be healthy too! A collection of affordable, easy to prepare, delicious and nutritious low-salt dinners for family and friends.

Author : Maureen Tilley
Publisher : Formac Publishing Company Limited
ISBN 13 : 0887809529
Total Pages : 146 pages
Book Rating : 4.21/5 ( download)

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Download or read book Hold That Hidden Salt! written by Maureen Tilley and published by Formac Publishing Company Limited. This book was released on 2011-04-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes for delicious alternatives to processed, salt-heavy supermarket favourites

Author :
Publisher : Formac Publishing Company Limited
ISBN 13 : 1459501306
Total Pages : 324 pages
Book Rating : 4.00/5 ( download)

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Download or read book Best Recipes of the Maritime Provinces written by and published by Formac Publishing Company Limited. This book was released on 2012-09-25 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maritime cooking starts with great local produce--lobster, scallops, oysters, blueberries, apples, cranberries, maple syrup, and more. There are treasured traditional dishes--hodge podge, baked beans, gingerbread, blueberry grunt--as well as the simple but delicious lobster boil. Leading chefs like Craig Flinn of Halifax's Chives restaurant, Michael Howell of The Tempest in Wolfville, and many others have come up with wonderful new ways of cooking with fresh, local ingredients. Best Recipes of the Maritime Provinces brings the traditional and the contemporary together in one great collection. During her many years as Canadian Living magazine's food editor, Elizabeth Baird was a great fan of Maritime cooking. She has visited every corner of the region to research and write about great local producers and cooks and their recipes. To prepare this collection, she started with well over 1,000 recipes published in cookbooks over the past three decades. From those, she has selected 400+ recipes by over fifty of the region's leading chefs, including Elaine Elliot and Virginia Lee, whose bestselling Maritime Flavours has sold more than 30,000 copies. Also included are tasty recipes from healthy eating champions Maureen Tilley and Sandra Nowlan. This is the book that every Maritime cook will want--and that visitors will take home so they can explore the region's rich culinary traditions.

Author : Alex Mackay
Publisher : Bloomsbury Publishing
ISBN 13 : 140881093X
Total Pages : 354 pages
Book Rating : 4.34/5 ( download)

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Download or read book Everybody, Everyday written by Alex Mackay and published by Bloomsbury Publishing. This book was released on 2012-05-10 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers instructions on cooking six basic ingredients, sauces, and slow-cooked meals, and presents an array of variations and adaptations on each.

Author : Grady County Historical Society
Publisher : Lulu.com
ISBN 13 : 1300355646
Total Pages : 423 pages
Book Rating : 4.49/5 ( download)

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Download or read book A Dash... A Pinch... A Smidgen... More Than a Cookbook written by Grady County Historical Society and published by Lulu.com. This book was released on 2012-11-11 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Over 450 recipes, historical and new, from timeless and treasured favorites. *Cross-referenced index. *Attractive pen & ink sketches by area artists of local landmarks. *Twenty-one sections from appetizers to pies *Local stories and memories recounted such as "Those Were the Days", "Travelin'", "Readin', 'Ritin', 'n 'Rithmetic".

Author : Katherine Sorrell
Publisher : Quercus Publishing
ISBN 13 : 1780877056
Total Pages : 416 pages
Book Rating : 4.51/5 ( download)

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Download or read book 10,000 Tips written by Katherine Sorrell and published by Quercus Publishing. This book was released on 2012-08-30 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: What should you do if a bird flies into your house? How do you write the perfect CV? How could you get a flight upgrade? How can you revamp a tired room? From pastry making to public speaking, decluttering to DIY, first aid to picture framing, this is your one-stop guide to finding out everything you'll need to know to improve your house, health, work and free time. Covering both everyday and exotic tasks, including how to spot a genuine antique, choosing a dream vacation destination and negotiating a payrise, 10,000 Tips is the go-to reference book that no one should be without.

Author : Tammy Gonzales
Publisher : Editorial Imagen LLC
ISBN 13 : 1632873478
Total Pages : 216 pages
Book Rating : 4.77/5 ( download)

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Download or read book Meal Ideas: Dash Diet and Anti Inflammatory Meals for Weight Loss written by Tammy Gonzales and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal Ideas: DASH Diet and Anti Inflammatory Meals for Weight Loss Do you struggle to come up with a menu for your meals? Meal Ideas is here to help with a comprehensive listing of recipes from two distinctive diet plans, the Anti Inflammatory Diet and the DASH Diet. Often we choose foods and meals that are not healthy. This is evident in the number of people who suffer from being overweight, hypertension, high cholesterol, and other debilitating conditions. The recipes within this book will give you good meal plan ideas for those who suffer with conditions that cause inflammation such as arthritis and hypertension. The first section of Meal Ideas covers the Anti Inflammatory Diet with these categories: Inflammation Problems, The Anti Inflammation Diet, Tips for Cooking and Eating Right When on the Anti Inflammatory Diet, Are You Cooking Right, and Delicious Anti Inflammatory Recipes. A sampling of the recipes includes: Polynesian Chicken, Turkey Curry, Black Bean Huevos Rancheros, Hearty Bean Dinner, Meaty Beans and Rice, Chicken and Lentils, Maple Flavored Salmon, Baked Garlic Salmon, Mixed Veggie Salad, Delicious Cucumber Salad, Tofu Scramble, Lime and Cilantro Tofu, Fruit Salad, Banana Nut Breakfast Cereal, Healthy Oatmeal, Tofu Watercress Salad, Baked Tofu, and Tofu Salad. The second section of the Meal Ideas book covers the DASH DIET with these categories: What is the DASH Diet, DASH Study Daily Nutrient Goals, Dash Diet Guidelines, Exercise and the DASH DIET, Appetizers, Beverages, Breakfast, Main Dishes, Sides, Salads, Soups, and DASH Diet 5 Day Sample Menu. A sample of the included recipes are: Meatless Lentil Chili, Tabbouleh with Tomatoes, Spicy Steamed Eggplant with Peanut Sauce, Basic Barbeque Pork Chops, Broiled Almond Banana Toast No Booze Margarita, Stuffed Portabella Mushrooms, Vegetable Sushi, Spicy Sweet and Tangy Herbal Tea, Healthy Homemade Granola, Vegetable Medley Pasta Sauce, and Rice Pilaf with Saffron.

Author : Peter Lund Simmonds
Publisher :
ISBN 13 :
Total Pages : 566 pages
Book Rating : 4.57/5 ( download)

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Download or read book Tropical Agriculture written by Peter Lund Simmonds and published by . This book was released on 1889 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Kathyrn Solano
Publisher :
ISBN 13 : 9781801908115
Total Pages : 112 pages
Book Rating : 4.17/5 ( download)

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Download or read book Delicious Mediterranean Dash Diet Recipes written by Kathyrn Solano and published by . This book was released on 2021-06-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to discover a new healthier way to eat that will make you lose weight while feeling better? Do you want to learn more about the Dash Diet? If yes, then keep reading! The Dash Diet recommends a dietary lifestyle change as opposed to quick fixes. You are encouraged to eat a wide range of nutrient-dense foods, mainly fruits, low-fat dairy products, lean meats, vegetables, and whole grains. Another essential component of the diet is reduced sodium intake. The Mediterranean diet has a big reputation, as one of the healthiest eating patterns around, and it's considered one of the most popular plans among dieters because it's super-rich in flavorful foods, it's flexible, and it brings many health benefits. The recipes in this cookbook include healthy ingredients that will also impress you and your family with delicious flavours that these recipes provide. DASH or Dietary Approaches to Stop Hypertension mix with a Mediterranean Diet is a selection of foods that are specially targeted to help lower blood pressure and decrease the chances of cardiovascular diseases and have possibility to enjoy delicious dishes, based on the traditional dishes of Italy, Spain, Greece, and France that promote a healthy and quick weight loss while letting you taste incredible foods. Just scroll to the top of the page and click the "BUY NOW" button to grab your copy now!