Dancers

Author : Maryann Macdonald
Publisher : Imprint
ISBN 13 : 1250220807
Total Pages : 32 pages
Book Rating : 4.06/5 ( download)

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Download or read book The Little Dancers: Showtime! written by Maryann Macdonald and published by Imprint. This book was released on 2018-08-28 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The little dancers are ready to shine on stage! Miss Amy’s ballet studio is putting on a dance performance called the Butterfly Ball. Rosa and her four friends rehearse leaping, balancing, and twirling to perfect their dances for the recital! But when Rosa's audition goes awry, she is cast in a disappointing role. Rosa feels like all her hard work was for nothing, until her friends help her discover her small part is of great importance. Rosa feels as beautiful as a butterfly . . . and maybe even more special! Illustrated by Belle & Boo creator Mandy Sutcliffe, The Little Dancers: Showtime! is a lovely picture book about friendship, self-esteem, and the magic of dance. An Imprint Book

Author : Allegra Kent
Publisher : Harper Collins
ISBN 13 : 006195179X
Total Pages : 142 pages
Book Rating : 4.94/5 ( download)

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Download or read book The Dancers' Body Book written by Allegra Kent and published by Harper Collins. This book was released on 2009-06-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic. Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries. Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care of the world's greatest machine. Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins. The mother of two daughters and a son, she is also the author of Allegra Kent's Water Beauty Book.

Author : Viiu Menning
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.43/5 ( download)

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Download or read book A Coloring Book of Great Dancers written by Viiu Menning and published by . This book was released on 1983 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Eliza Gaynor Minden
Publisher : Simon and Schuster
ISBN 13 : 1416595716
Total Pages : 362 pages
Book Rating : 4.17/5 ( download)

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Download or read book The Ballet Companion written by Eliza Gaynor Minden and published by Simon and Schuster. This book was released on 2007-11-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you'll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette. Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet's time-honored traditions and essential new information.

Author : Nick Neddo
Publisher :
ISBN 13 : 1592539262
Total Pages : 163 pages
Book Rating : 4.60/5 ( download)

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Download or read book The Organic Artist written by Nick Neddo and published by . This book was released on 2015-01-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an art book which highlights the possibility of using natural, organic materials as art supplies and inspiration.

Author : Sibley Miller
Publisher : Feiwel & Friends
ISBN 13 : 1250120217
Total Pages : 80 pages
Book Rating : 4.12/5 ( download)

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Download or read book If Wishes Were Horses written by Sibley Miller and published by Feiwel & Friends. This book was released on 2016-04-19 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four tiny horses with shiny manes and shimmery wings burst from a dandelion seed. Four magical horses who can fly! Dancing on the wind, surrounded by magical haloes, they are the Wind Dancers. Delighted with themselves and with their newly discovered magic, the four new friends—Kona, Brisa, Sumatra, and Sirocco—set out to discover all that their magic has to offer. Readers can really let their imaginations fly with this magical new series based on Breyer's beautifully-colored model horses, The Wind Dancers, four tiny horses with childlike personalities girls will readily identify with. Sure to begin an enduring love of horses.

Author : Lilian Karina
Publisher : Berghahn Books
ISBN 13 : 9781571816887
Total Pages : 400 pages
Book Rating : 4.87/5 ( download)

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Download or read book Hitler's Dancers written by Lilian Karina and published by Berghahn Books. This book was released on 2004 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nazis burned books and banned much modern art. However, few people know the fascinating story of German modern dance, which was the great exception. Modern expressive dance found favor with the regime and especially with the infamous Dr. Joseph Goebbels, the Minister of Propaganda. How modern artists collaborated with Nazism reveals an important aspect of modernism, uncovers the bizarre bureaucracy which controlled culture and tells the histories of great figures who became enthusiastic Nazis and lied about it later. The book offers three perspectives: the dancer Lilian Karina writes her very vivid personal story of dancing in interwar Germany; the dance historian Marion Kant gives a systematic account of the interaction of modern dance and the totalitarian state, and a documentary appendix provides a glimpse into the twisted reality created by Nazi racism, pedantic bureaucrats and artistic ambition.

Author : Jacqui Haas
Publisher : Human Kinetics
ISBN 13 : 1492586579
Total Pages : 272 pages
Book Rating : 4.79/5 ( download)

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Download or read book Dance Anatomy written by Jacqui Haas and published by Human Kinetics. This book was released on 2017-11-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy. Featuring hundreds of full-color illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage. Each chapter addresses a key principle of movement to help you improve performance, beginning with the center of the body, where dance begins. You will learn exercises to target specific areas, such as shoulders and arms, pelvis, and lower legs to enhance flexibility and ensure safety. You will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that takes into account your changing cycles of classes, practices, and times of rest. Regardless of your ability level or dance style, Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!

Author :
Publisher :
ISBN 13 : 9781454921141
Total Pages : 32 pages
Book Rating : 4.45/5 ( download)

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Download or read book Dance Is for Everyone written by and published by . This book was released on 2017-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When an alligator shows up to class one day, Mrs. Iraina and her ballet students are very suprised. But she is able to follow along, so they decide it's okay for her to join. The class starts calling her Tanya and even creates a new dance to showcase her larger-than-life talents and big, swishy tail: "The Legend of the Swamp Queen." Tanya has the starring role.

Author : Kelly Pratt
Publisher :
ISBN 13 : 9780578224312
Total Pages : 216 pages
Book Rating : 4.13/5 ( download)

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Download or read book Dancers and Dogs written by Kelly Pratt and published by . This book was released on 2019-11-19 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A photographic art book capturing dynamic dancer and dog duos.