Cupping Therapy Diy

Author : Therapy For Wellness
Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.28/5 ( download)

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Download or read book Cupping Therapy DIY written by Therapy For Wellness and published by . This book was released on 2020-09-27 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: CUPPING THERAPY HAS PROVEN EFFECTIVE IN THE TREATMENT OF A WIDE RANGE OF HEALTH PROBLEMS. THIS BOOK SHOWS YOU HOW TO HARNESS THE HEALING EFFECT OF THIS UNCOMMON THERAPY Dating back thousands of years, cupping is a form of alternative medicine. The cups create suction and help with pain, inflammation, blood flow, deep relaxation and can even provide relief for sciatica and sinus congestion. From Therapy for Wellness, a licensed and nationally certified therapist and certified alternative medicine clinic that have used this wonderfully diverse therapy and has witnessed the positive outcomes for patients. This book shares all her extraordinary professional and hands-on experience, so that everyone can experience the positive benefits of cupping. With numerous step-by-step photos and illustrations to make it easy to follow this expert instruction. What you'll find in this book: Explains cupping therapy clearly, allowing beginners and practitioner immediate access to a set of skills for everyday application An expanded discussion about the benefits of cupping therapy, including the treatment of new pathological conditions Includes new evidence-based research on the effects of cupping therapy, including a systematic review Well illustrated to support the guidelines discussed in the text Gives practical guidelines on the use of cupping in helping to treat more than 40 known health conditions Looks closely at issues of safety, expectation and theoretical principles of action Discusses the relationship between vacuum therapy and other forms of alternative medicine Frequently Debated Questions on Cupping This book provides an unbiased view of cupping therapy. If you are new to the practice or even if you have plenty of experience, there is guaranteed to be something in here for you.

Author : Kenneth Choi
Publisher : Simon and Schuster
ISBN 13 : 1646042298
Total Pages : 128 pages
Book Rating : 4.96/5 ( download)

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Download or read book Cupping Therapy for Muscles and Joints written by Kenneth Choi and published by Simon and Schuster. This book was released on 2021-03-23 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An important part of Traditional Chinese Medicine for thousands of years, cupping has recently gained widespread acclaim for its many benefits. It may look like some kind of torture and temporarily leave strange circles on your skin, but it's so effective that everyone from professional athletes to famous celebrities is using it to improve their health and well-being. In this book, you will discover what cupping is, how it works, and which cupping techniques would be best for you. You will learn the science behind the suction and the many conditions and ailments it can alleviate."--Back cover.

Author : Steve Smalls
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781536987171
Total Pages : 32 pages
Book Rating : 4.74/5 ( download)

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Download or read book Cupping Therapy written by Steve Smalls and published by Createspace Independent Publishing Platform. This book was released on 2016-08-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cupping is a form of traditional Chinese medicine used to treat chronic pain and other conditions. It can significantly improve blood flow by focusing on the five meridian lines on a person's back. It is also relaxing and stress relieving and helps your body release excess fluids, softens scars and adhesions, and smoothens out cellulite as well. Athletes like Michael Phelps and others who use it swear by it. They use it to naturally improve performance and reduce stiffness, muscle cramps, joint pains and scar tissue caused by injuries. This keeps them injury free and speeds recovery. Celebrities like Jennifer Aniston, Gwyneth Paltrow, and Victoria Beckham have all been known to practice cupping. However, the costs of cupping treatments at professional spars have increased along with its popularity. Charges for cupping sessions cost anywhere between $70-$250 per session! This puts cupping therapy out of the reach of millions. Luckily, you can enjoy the benefits of cupping without paying such exorbitant prices! In this book, we share with you what you need and how to go about performing your own do-it-yourself cupping therapy session! Features of the book: -Packed with information on the kits you need and how to perform cupping right in the comfort of your own home -Includes a chapter on how to use cupping to fight cellulite -Includes chapter on how to use cupping to aid your weight loss program.

Author : Mary Conrad
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537414386
Total Pages : 50 pages
Book Rating : 4.80/5 ( download)

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Download or read book The Art of Cupping written by Mary Conrad and published by Createspace Independent Publishing Platform. This book was released on 2016-09-02 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cupping Therapy has been around for quite a long time. It had been used by ancient cultures such as Egyptians, Chinese and other Middle Eastern civilizations. In some parts of Asia, it's termed as Ventosa and considered a low-cost and effective treatment for muscle pains and other conditions. It helps with inflammation, pain and improves blood circulation. Is it really effective? Well, considering that it's being used by Olympic athletes, Hollywood stars and more importantly everyday people. It's hard to dispute since it has been passed around for generations. This book is about giving more information on the art of Cupping. It'll serve as your basic and reliable guide in knowing more about the therapy before trying it out for yourself. This book contains:* History of Cupping* The Basics of the therapy * Complementary treatments for Cupping* How to Perform Cupping Both the Old and New Methods* Reasons to Try CuppingLearn more about this effective therapy by going through this book. It's a wonderful, non-invasive procedure that will improve your health and overall well-being. Take a step towards health today!

Author : Maggie Hansen
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781719067041
Total Pages : 122 pages
Book Rating : 4.4X/5 ( download)

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Download or read book Dry Cupping for Beginners written by Maggie Hansen and published by Createspace Independent Publishing Platform. This book was released on 2018-05-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dry cupping has been used for millennia to treat every kind of health problem. Is it right for you? Practiced in ancient China, the Middle East, and Greece, dry cupping is when a glass cup is heated with flame and then placed against the skin, creating a powerful suction that draws healthy blood to the surface. That and other types of cupping will be explored in this comprehensive book. You'll also learn about complementary treatments therapists often use, such as acupuncture, herbs, and aromatherapy. Is dry cupping supported by science? There's limited research, so many doctors are skeptical, but therapists and patients report many benefits from the treatment. This seemingly-simple technique can help treat a wide variety of conditions, including: Migraine headaches Muscle soreness Diabetes Period cramps Colds and congestion Cellulite What do you need for dry cupping? The traditional glass cup-and-fire method is often replaced with rubber, plastic, or silicone cupping, which does not require fire. These cups are much more flexible and safer. Cupping sets are available from a variety of outlets, even Amazon. You'll also need massage oil, clean towels, and the proper cleaning products to sanitize cups after use. Maintaining good hygiene is essential for cupping. The bulk of this book is devoted to step-by-step guides on dry cupping for a variety of health problems. You'll learn about the different cupping strengths, pressure points, and how cupping draws out toxins and restores the body's qi, or its life force. Charts of the different points make it easy to identify what points to target. Have you suffered with pain, nosebleeds, skin issues, or another condition for a long time? Have traditional Western treatments like medications done little to help? An alternative treatment like dry cupping may be the answer you've been looking for!

Author : Hedwig Manz
Publisher : Thieme
ISBN 13 : 3132431737
Total Pages : 217 pages
Book Rating : 4.37/5 ( download)

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Download or read book The Art of Cupping written by Hedwig Manz and published by Thieme. This book was released on 2020-05-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Cupping For over 5,000 years, cupping has been used across the globe to treat a broad spectrum of health disorders. It is a safe and well-tolerated therapy and requires only simple and inexpensive tools to achieve highly effective results. This comprehensive guide features all the information a practitioner needs, including step-by-step instructions for application, treatment of specific health problems, and a review of the historical background. Key Features: Detailed explanation of dry and wet cupping Practical application described for 48 different disorders Illustrated by real-life photographs from the author's practice Compact, user-friendly format for easy reference Each chapter of the practical section deals with a specific area of the body and the disorders associated with it. Each topic discusses a patient's complaint, the appropriate cupping application, supplementary and alternative therapies, as well as preventive treatment. Practice-oriented and highly detailed, this is an invaluable reference for experienced practitioners and students alike. The second edition features new subchapters on cupping in foot reflexology, treating irritable bowel syndrome, vegetative regulation disorders, and burnout. The topics are presented in a new and improved layout and explained with the help of enhanced four-color illustrations. The Art of Cupping is the ideal introduction to this fascinating traditional healing method, while also serving as a helpful review for the experienced practitioner.

Author : Mei Lin Zhang
Publisher : Xspurts.com
ISBN 13 : 1776968131
Total Pages : 184 pages
Book Rating : 4.38/5 ( download)

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Download or read book Cupping Therapy written by Mei Lin Zhang and published by Xspurts.com. This book was released on with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the ancient wisdom of cupping therapy and transform your life." Discover the healing power of cupping therapy. Cupping therapy is an ancient form of alternative medicine in which cups are placed on the skin to create suction. The suction helps mobilize blood flow, loosen fascia, and relax tight muscles. Cupping therapy has been used for thousands of years and provides many benefits such as pain relief, improved circulation, reduced inflammation, and relaxation. This comprehensive book provides an overview of the history and modern applications of cupping therapy. You'll learn about the different tools and techniques used, including dry cupping, wet cupping, fire cupping, moving cupping, and facial cupping. The book explores how cupping therapy can benefit conditions such as back pain, migraines, respiratory disorders, and digestive issues. You'll also discover how cupping therapy aligns with traditional Chinese medicine and its focus on meridians, qi, yin and yang. Recent scientific studies have validated the efficacy of cupping therapy. It can be used to release myofascial restrictions and adhesions, much like foam rolling and massage therapy. Cupping is also growing in popularity among athletes and the sports medicine community. While cupping therapy is considered very safe for most individuals, there are some potential side effects and contraindications to be aware of. Proper aftercare and self-care techniques are also provided to promote healing between sessions. If you're looking for an alternative therapy to complement your health and wellness routine, cupping therapy may be for you. This book provides everything you need to know to experience the benefits of cupping therapy at home or with a trained practitioner. An easy to understand introduction to this time-honored practice, "Cupping Therapy: Unlocking the Ancient Secrets" will help unlock your body's natural healing powers. Discover how cupping therapy can help you relieve pain, boost your energy, and feel your best.Table of Contents What is Cupping Therapy? History of Cupping Therapy Forms of Cupping Therapy Types of Cupping Therapy Dry Cupping Wet Cupping Fire Cupping Moving Cupping Cupping Therapy Techniques Traditional Chinese Medicine Techniques Modern Cupping Techniques Facial Cupping Techniques Benefits of Cupping Therapy Pain Relief Improved Blood Circulation Reduced Inflammation Relaxation and Stress Reduction Cupping Therapy for Specific Conditions Cupping Therapy for Back Pain Cupping Therapy for Migraines and Headaches Cupping Therapy for Respiratory Disorders Cupping Therapy for Digestive Disorders Cupping Therapy and Traditional Chinese Medicine The Meridian System Cupping Therapy and Qi Cupping Therapy and Yin and Yang Cupping Therapy and Western Medicine Scientific Studies on Cupping Therapy Cupping Therapy and Myofascial Release Cupping Therapy and Sports Medicine Cupping Therapy Safety and Precautions Potential Side Effects of Cupping Therapy Contraindications for Cupping Therapy Cupping Therapy and Pregnancy Cupping Therapy Equipment Cups Cupping Sets Cupping Therapy Accessories Cupping Therapy Procedure Preparing for Cupping Therapy Cupping Therapy Session Aftercare for Cupping Therapy Cupping Therapy and Self-Care Self-Care Cupping Techniques Cupping Therapy at Home Cupping Therapy and Essential Oils Cupping Therapy and Other Alternative Therapies Acupuncture and Cupping Therapy Cupping Therapy and Massage Cupping Therapy and Chiropractic Care Cupping Therapy and the Future Research on Cupping Therapy Advancements in Cupping Therapy Integrating Cupping Therapy into Mainstream Healthcare The Benefits of Cupping Therapy The Future of Cupping Therapy Incorporating Cupping Therapy into Your Health and Wellness Routine. Have Questions / Comments? Get Another Book Free ISBN: 9781776968138

Author : Erik Smith
Publisher :
ISBN 13 : 9781521307052
Total Pages : 30 pages
Book Rating : 4.59/5 ( download)

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Download or read book Cupping Therapy written by Erik Smith and published by . This book was released on 2017-05-16 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you've been wondering what those red circles on Michael Phelps' and Jennifer Aniston's backs are. Lately, the spotlight has been shining on this alternative healing method called Cupping Therapy. What you may not know is that this therapeutic technique was performed by ancient cultures long before Olympic athletes and Hollywood celebrities introduced it to the limelight. Cupping, which is otherwise known as myofascial decompression, is an age-old massage therapy method performed by placing a suction cup-like apparatus on the affected area of a person's body. This is done to create negative pressure to achieve the desired result. Such results range from providing relief to sore muscles to breaking up post-operative scar tissue. In this book, you will read about the rich history of cupping therapy and follow its journey from the imperial courts of ancient China to the red carpet. Whether you're a gymnast or a desk worker, there are so many ways in which cupping therapy can benefit you. Find out more about how cupping therapy works and the numerous health benefits that it offers. Speculations have been raised regarding the safety and effectiveness of cupping therapy. The red bruises alone are enough to make anyone hesitate about engaging in this healing technique. This book's aim is to serve as your complete beginner's guide to cupping therapy and to provide factual, unbiased answers to the frequently asked questions about cupping. Through these pages, you will also become familiarized with the various methods of cupping, the different types of tools used, and other necessary knowledge to maximize the effectiveness and safety of the therapy. What you will learn in this guide:What it is and How it WorksWhere it All BeganHow it Can Help YouMore Stuff You Need to Know Before Receiving Cupping Therapy

Author : Dr Feroz Osman-Latib
Publisher : EDI Publishers
ISBN 13 : 0991145534
Total Pages : 132 pages
Book Rating : 4.39/5 ( download)

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Download or read book Islamic Cupping & Hijamah written by Dr Feroz Osman-Latib and published by EDI Publishers. This book was released on 2013-10-31 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text is the most complete and up to date book on Hijamah at this time, it cuts straight into the subject and quenches the curiosity of the reader whether it be a layperson, prospective patient or seasoned medical professional. Dr Latib's experience and insight into Hijamah and traditional medicine as well as his rigor in correlating it with scientific findings is reflected throughout this guide. He shares with us the complete and comprehensive depth to this topic and empowers the reader in understanding and applying the concepts, rules and guidelines regarding Hijamah in order to improve general health and benefit from this oft misunderstood and sometimes feared medical procedure

Author : Shannon Gilmartin
Publisher : Robert Rose
ISBN 13 : 9780778805830
Total Pages : 0 pages
Book Rating : 4.32/5 ( download)

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Download or read book The Guide to Modern Cupping Therapy written by Shannon Gilmartin and published by Robert Rose. This book was released on 2017-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ancient alternative technique that has found its right place in the modern world of healing. In recent years countless high profile athletes and celebrities have been sporting distinctive circular "cupping" welts on their bodies -- the back and shoulder area being most common. Dating back thousands of years, cupping is a form of alternative medicine. The cups create suction and help with pain, inflammation, blood flow, deep relaxation and can even provide relief for sciatica and sinus congestion. Massage Cupping body therapy is a modern and modified version of cupping therapy that creates suction and negative pressure through the use of both stationary and moving cups. These cups are available at pharmacies and do not use heat like old-fashioned glass cupping -- making them entirely safe and easy for home use. Shannon Gilmartin is a licensed and nationally certified massage therapist and certified vacutherapies educator who teaches this wonderfully diverse therapy and has witnessed the positive outcomes for patients. This book shares all her extraordinary professional and hands-on experience, so that everyone can experience the positive benefits of cupping. Nearly 200 step-by-step photos and full color pages make it easy to follow this expert instruction. The book includes: The history of cupping, the types of cups and the many therapeutic benefits of cupping from skeletal and muscular to the digestive and nervous systems What to expect after a cupping session including comprehensive safety and techniques information Applications for common conditions that range from stress and back tension to frozen shoulder, carpal tunnel syndrome, TMJD (temporomandibular joint dysfunction) and even acid reflux A section for speciality applications like athletic performance, prenatal therapy and working with inflammation (acute vs. chronic). A comprehensive and easy-to-read cupping therapy book, with plenty of practical suggestions. This must be one of the best cupping therapy books I have seen recently published. -- Ilkay Zihni Chirali, Author of Traditional Chinese Medicine Cupping Therapy