Cultivating Connection

Author : Antonella Sansone
Publisher : Routledge
ISBN 13 : 0429943040
Total Pages : 254 pages
Book Rating : 4.41/5 ( download)

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Download or read book Cultivating Mindfulness to Raise Children Who Thrive written by Antonella Sansone and published by Routledge. This book was released on 2020-12-29 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating Mindfulness to Raise Children Who Thrive introduces an expanded view of human development and health, which begins before conception and moves through pregnancy, early childhood and adulthood. This book is a call for all prenatal and perinatal professionals and policy makers to appreciate indigenous ways of knowing, being and doing and integrate them with scientific evidence in the care of expectant parents and their babies. It explains how this could also tackle pressing social issues facing the modern world and favour social innovations through a revaluation of preconception, pregnancy, birth and childcare practices. Sansone presents the reader with scientific discoveries of epigenetics, interpersonal neuroscience, quantum physics, attachment, anthropology, prenatal and perinatal psychology and mindfulness, which interestingly resonate with the intuitions of primal wisdom. The book will be of interest to clinicians, policy makers, researchers, parents, and those interested in the prenatal and perinatal roots of human development and well-being.

Author : Rebekah Byrd
Publisher : Routledge
ISBN 13 : 1351133136
Total Pages : 409 pages
Book Rating : 4.35/5 ( download)

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Download or read book Counseling Children and Adolescents written by Rebekah Byrd and published by Routledge. This book was released on 2020-12-21 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counseling Children and Adolescents focuses on relationship building and creating a deep level of understanding of developmental, attachment, and brain-based information. Chapters place a clear emphasis on building strengths and developing empathy, awareness, and skills. By going beyond theory, and offering a strengths-based, attachment, neuro- and trauma-informed perspective, this text offers real-world situations and tried and true techniques for working with children and adolescents. Grounded in research and multicultural competency, the book focuses on encouragement, recognizing resiliency, and empowerment. This book is an ideal guide for counselors looking for developmentally appropriate strategies to empower children and adolescents.

Author : Sharon Salzberg
Publisher : Flatiron Books
ISBN 13 : 1250076528
Total Pages : 318 pages
Book Rating : 4.26/5 ( download)

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Download or read book Real Love written by Sharon Salzberg and published by Flatiron Books. This book was released on 2017-06-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

Author : Kristine Klussman, PhD
Publisher : Sounds True
ISBN 13 : 1683647165
Total Pages : 0 pages
Book Rating : 4.64/5 ( download)

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Download or read book Connection written by Kristine Klussman, PhD and published by Sounds True. This book was released on 2021-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Key to Lasting Happiness by Cultivating Authentic Connection in Everyday Life. We are in the midst of an epidemic of loneliness. Though modern technology purports to “connect” us like never before, we live increasingly isolated and insulated lives, painfully disconnected from each other, from our values, and from ourselves. Indeed, almost 70 percent of Americans report they don’t have a single person they can confide in. Rooted in established scientific findings, as well as her own research and clinical experience, Harvard-trained psychologist and connection researcher Dr. Kristine Klussman’s approach to well-being is simple and transformative. Klussman shows us that the way to achieve true happiness and fulfillment is not by striving toward them at all, but rather by cultivating connection in our everyday lives. As Klussman says, “Happiness is what we are all chasing, but connection, meaning, and a sense of purpose are the cravings that actually fulfill us and lead to enduring life satisfaction.” Connection brings readers an eye-opening and actionable guide that teaches how to nurture your own self-knowledge and integrity—and how to use that knowledge to shape a life rich with meaning and purpose. With Connection, you will discover how to connect with yourself and the world around you in deeper and more significant ways. Through experiential exercises and guided reflection, Klussman teaches readers how to live their best lives in alignment with their values, hopes, and dreams. “The beauty of connection theory is that you really only have to remember one thing in order to increase your ability to effect meaningful change across multiple dimensions of your life,” writes Klussman. “Make achieving authentic connection your goal.” Connection will help you orient your life around your soul’s deepest and most authentic truths. Join Dr. Kristine Klussman to discover the tranquility, comfort, and gratitude that arise when we are fully and consciously connected.

Author : Kat Vellos
Publisher :
ISBN 13 : 9781734379709
Total Pages : 310 pages
Book Rating : 4.07/5 ( download)

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Download or read book We Should Get Together written by Kat Vellos and published by . This book was released on 2020-01-04 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: We Should Get Together is the handbook for anyone who's ready for better friendships, now. Have you recently moved to a new city and are struggling to make friends? Do you find yourself constantly making plans with friends that fall through? Are you more likely to see your friends' social media posts than their faces? You aren't alone. Millions of adults struggle with an uncomfortable and persistent ache: platonic longing, which is the unfulfilled wish for authentic, resilient, close friendships. But it doesn't have to be this way. Making and maintaining friendships during adulthood can be hard--or, with a bit of intention and creativity, joyful. Author Kat Vellos, experience designer and founder of Better Than Small Talk, tackles the four most common challenges of adult friendship: constant relocation, full schedules, the demands of partnership and family, and our culture's declining capacity for compassion and intimacy in the age of social media. Combining expert research and personal stories pulled from conversations with hundreds of adults, We Should Get Together is the modern handbook for making and maintaining stronger friendships. With this book you will learn to: Make and maintain friendships when you (or your friends) keep moving Have deeper and more meaningful conversations Triumph over awkwardness in social situations Become less dependent on your phone Identify and prioritize quality connections Find time for friendship despite your busy calendar Create closer, more durable friendships Full of relatable stories, practical tips, 60 charming illustrations, 55 suggested activities, a book club discussion guide, and 300+ conversation starters, We Should Get Together is the perfect book for anyone who wants to have dedicated, life-enriching friends, and who wants to be that kind of friend, too.

Author : Alison R. Marshall
Publisher : UBC Press
ISBN 13 : 077482803X
Total Pages : 289 pages
Book Rating : 4.31/5 ( download)

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Download or read book Cultivating Connections written by Alison R. Marshall and published by UBC Press. This book was released on 2014-06-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the late 1870s, thousands of Chinese men left coastal British Columbia and the western United States and headed east. For these men, the Prairies were a land of opportunity; there, they could open shops and potentially earn enough money to become merchants. The result of almost a decade’s research and more than three hundred interviews, Cultivating Connections tells the stories of some of Prairie Canada's Chinese settlers – men and women from various generations who navigated cultural difference. These stories reveal the critical importance of networks in coping with experiences of racism and establishing a successful life on the Prairies. This book offers an incisive look at the organizations, relationships, and ties that were critical in forging and sustaining life – yet it also serves as a remarkable record of the voices of some of the Prairies’ most resilient and resourceful pioneers.

Author : Sander T Jones
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.04/5 ( download)

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Download or read book Cultivating Connection written by Sander T Jones and published by . This book was released on 2023-05-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating Connection teaches a complete system for determining when to negotiate, when to stand your ground, and when to concede, as well as how to repair and strengthen relationship bonds based on what is psychologically healthy for the individuals involved and for the relationship between them. Drawing from polyvagal theory, attachment theory, cognitive and dialectical behavioral therapies, and Imago and non-violent communication techniques, Cultivating Connection is written in accessible, everyday language, with clear practical application in mind and exercises to help you and your partners in ethical non-monogamy to practice new skills together.

Author : Helen J Shepler
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.92/5 ( download)

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Download or read book Cultivating Connection written by Helen J Shepler and published by Independently Published. This book was released on 2023-08-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating Connection" is a heartfelt journey into the power of human relationships and the art of forging deep connections in our modern world. This captivating book explores the essence of meaningful bonds, delving into the intricacies of empathy, vulnerability, and genuine communication. Drawing from psychology, personal anecdotes, and timeless wisdom, it offers practical insights and actionable strategies to foster authentic connections with others, ultimately illuminating the profound impact of genuine human interaction on our lives. Whether you seek to enhance your personal relationships or strengthen your professional network, "Cultivating Connection" is a compelling guide to enriching your life through the power of true connection.

Author : Megan E. Barrett
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.90/5 ( download)

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Download or read book Cultivating Connected Learning written by Megan E. Barrett and published by Bloomsbury Publishing USA. This book was released on 2018-06-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to boost your library's relevancy and support youth learning, consider incorporating connected learning at your library. This book helps you to realize the potential of this exciting and dynamic trend. Learning doesn't just happen in the classroom: it happens everywhere. The connected learning model supports this principle, asserting that young people learn best when their experiences are interest-driven, peer-supported, and rooted in solid academics. Libraries are the perfect environment for this type of learning, providing a place where teens can connect with each other and with adult mentors to engage with learning material and thrive. This book shows you how to cultivate connected learning in your library. You'll discover what the approach involves, its benefits, and what it can look like in various library settings. You'll also learn how to generate support for connecting learning within your library; reimagine your spaces and programs to better support connected learning; integrate technology into programs and services to make it accessible to youth; build partnerships with other libraries as well as other organizations; recruit volunteers; and raise community awareness to increase involvement.

Author : Adele R. Ackert LCSW
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648768547
Total Pages : 135 pages
Book Rating : 4.45/5 ( download)

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Download or read book How to Cultivate Belonging written by Adele R. Ackert LCSW and published by Sourcebooks, Inc.. This book was released on 2021-06-22 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find greater connection and contentment in your everyday life Close and meaningful relationships with other people are key to feeling happy and fulfilled. Everyone needs a sense of belonging, but it's not always easy to break through loneliness or form new connections. How to Cultivate Belonging is the actionable guide to finding a place in the world by working through what's holding you back and discovering better ways to find purpose. With a little guidance, you'll learn how to notice and appreciate the unique traits you have to offer, and share them with the people who make you feel welcome and wanted. Belonging for body and soul—Explore advice and activities that help you reframe negative thoughts, boost self-esteem, and be kinder to yourself. Building resilience—Practice bouncing back from mistakes and approaching new situations with curiosity instead of fear. Your authentic self—These writing prompts and questions guide you in identifying your deepest values and being truly authentic—not just fitting in. Discover a sense of true belonging with strategies for forging bonds with others and knowing you who are.