Cultivating A Movement

Author : Irene Reti
Publisher : University Library, Uc Santa Cruz
ISBN 13 : 9780972334365
Total Pages : 326 pages
Book Rating : 4.6X/5 ( download)

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Download or read book Cultivating a Movement written by Irene Reti and published by University Library, Uc Santa Cruz. This book was released on 2012 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: A synergistic web of visionary farmers, activists, educators, and researchers is transforming the food system in Central California and beyond. This sampling of narratives is drawn from the first extensive oral history of organic and sustainable farming. It documents a multifaceted and interdependent community of change-makers who speak for themselves, offering a window into the dynamic history of a movement.

Author : Cecilia Gowdy-Wygant
Publisher : University of Pittsburgh Pre
ISBN 13 : 0822944251
Total Pages : 244 pages
Book Rating : 4.56/5 ( download)

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Download or read book Cultivating Victory written by Cecilia Gowdy-Wygant and published by University of Pittsburgh Pre. This book was released on 2013-04-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling study of the sea change brought about in politics, society, and gender roles during World Wars I and II by campaigns to recruit Women's Land Armies in Great Britain and the United States to cultivate victory gardens. Cecilia Gowdy-Wygant compares and contrasts the outcomes of war in both nations as seen through women's ties to labor, agriculture, the home, and the environment. She sheds new light on the cultural legacies left by the Women's Land Armies and their major role in shaping national and personal identities.

Author : Alison Hope Alkon
Publisher : MIT Press
ISBN 13 : 0262016265
Total Pages : 405 pages
Book Rating : 4.61/5 ( download)

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Download or read book Cultivating Food Justice written by Alison Hope Alkon and published by MIT Press. This book was released on 2011 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Documents how racial and social inequalities are built into our food system, and how communities are creating environmentally sustainable and socially just alternatives.

Author : Kelly McGonigal
Publisher : Penguin
ISBN 13 : 0525534121
Total Pages : 273 pages
Book Rating : 4.29/5 ( download)

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Download or read book The Joy of Movement written by Kelly McGonigal and published by Penguin. This book was released on 2021-03-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.

Author : Christine Mason
Publisher : Corwin Press
ISBN 13 : 1071852787
Total Pages : 321 pages
Book Rating : 4.81/5 ( download)

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Download or read book Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement written by Christine Mason and published by Corwin Press. This book was released on 2021-11-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In chaotic times, a deep breath can bring calm to your classroom. As the pandemic recedes and the world gradually returns to “normal,” it’s more important than ever to make your classroom a place that supports mental health and improves overall wellness. With this practical, research-based guide, you’ll incorporate age- and grade-appropriate meditation, breathing, mindfulness, and secular yoga activities into your teaching, in ways that work for in-person as well as virtual and hybrid settings. Features include: Adaptations for special populations, including those who have experienced trauma Recommendations for family involvement in social emotional learning Guidance on self-care for teachers and school staff Data from successfully implemented programs Dozens of illustrations, QR codes, and reflective questions

Author : Monica M. White
Publisher : UNC Press Books
ISBN 13 : 1469643707
Total Pages : 209 pages
Book Rating : 4.00/5 ( download)

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Download or read book Freedom Farmers written by Monica M. White and published by UNC Press Books. This book was released on 2018-11-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In May 1967, internationally renowned activist Fannie Lou Hamer purchased forty acres of land in the Mississippi Delta, launching the Freedom Farms Cooperative (FFC). A community-based rural and economic development project, FFC would grow to over 600 acres, offering a means for local sharecroppers, tenant farmers, and domestic workers to pursue community wellness, self-reliance, and political resistance. Life on the cooperative farm presented an alternative to the second wave of northern migration by African Americans--an opportunity to stay in the South, live off the land, and create a healthy community based upon building an alternative food system as a cooperative and collective effort. Freedom Farmers expands the historical narrative of the black freedom struggle to embrace the work, roles, and contributions of southern Black farmers and the organizations they formed. Whereas existing scholarship generally views agriculture as a site of oppression and exploitation of black people, this book reveals agriculture as a site of resistance and provides a historical foundation that adds meaning and context to current conversations around the resurgence of food justice/sovereignty movements in urban spaces like Detroit, Chicago, Milwaukee, New York City, and New Orleans.

Author : Rebecca Burgess
Publisher : Chelsea Green Publishing
ISBN 13 : 1603586636
Total Pages : 289 pages
Book Rating : 4.34/5 ( download)

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Download or read book Fibershed written by Rebecca Burgess and published by Chelsea Green Publishing. This book was released on 2019-11-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cost of Our Clothes -- The Fibershed Movement -- Soil-to-Soil Clothing and the Carbon Cycle -- The False Solution of Synthetic Biology -- Implementing the Vision with Plant-Based Fibers -- Implementing the Vision with Animal Fibers and Mills -- Expanding the Fibershed Model -- A Future Based in Truth.

Author : Christine Mason
Publisher : Corwin Press
ISBN 13 : 1071852795
Total Pages : 390 pages
Book Rating : 4.98/5 ( download)

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Download or read book Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement written by Christine Mason and published by Corwin Press. This book was released on 2021-11-23 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: In chaotic times, a deep breath can bring calm to your classroom. As the pandemic recedes and the world gradually returns to “normal,” it’s more important than ever to make your classroom a place that supports mental health and improves overall wellness. In this book, you’ll discover the why and the how of using techniques to reduce stress, improve executive function, and set the stage for increased memory and attention, better self-regulation, and improved cognition and academic learning. With this practical, research-based guide, you’ll incorporate age- and grade-appropriate meditation, breathing, mindfulness, and secular yoga activities into your teaching, in ways that work for in-person as well as virtual and hybrid settings. Features include Adaptations for special populations, including those who have experienced trauma Recommendations for family involvement in social emotional learning Guidance on self-care for teachers and school staff Data from successfully implemented programs Dozens of illustrations, QR codes, and reflective questions Mindfulness isn’t just a buzzword-it’s a time-tested, teacher-tested technique for reducing anxiety and improving you students’ outcomes. Incorporate it into your classroom and see for yourself how much good a deep breath can do.

Author : Michael Bell
Publisher : Penn State Press
ISBN 13 : 0271097914
Total Pages : 335 pages
Book Rating : 4.16/5 ( download)

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Download or read book Farming for Us All written by Michael Bell and published by Penn State Press. This book was released on 2024 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Explores the sustainability of American Agriculture, and possibilities for social, environmental, and economic change that practical, dialogic agriculture presents"--

Author : Leah Penniman
Publisher : Chelsea Green Publishing
ISBN 13 : 1603587616
Total Pages : 369 pages
Book Rating : 4.17/5 ( download)

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Download or read book Farming While Black written by Leah Penniman and published by Chelsea Green Publishing. This book was released on 2018 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Farming While Black is the first comprehensive "how to" guide for aspiring African-heritage growers to reclaim their dignity as agriculturists and for all farmers to understand the distinct, technical contributions of African-heritage people to sustainable agriculture. At Soul Fire Farm, author Leah Penniman co-created the Black and Latino Farmers Immersion (BLFI) program as a container for new farmers to share growing skills in a culturally relevant and supportive environment led by people of color. Farming While Black organizes and expands upon the curriculum of the BLFI to provide readers with a concise guide to all aspects of small-scale farming, from business planning to preserving the harvest. Throughout the chapters Penniman uplifts the wisdom of the African diasporic farmers and activists whose work informs the techniques described--from whole farm planning, soil fertility, seed selection, and agroecology, to using whole foods in culturally appropriate recipes, sharing stories of ancestors, and tools for healing from the trauma associated with slavery and economic exploitation on the land. Woven throughout the book is the story of Soul Fire Farm, a national leader in the food justice movement." --