Crush Your Test Anxiety

Author : Ben Bernstein
Publisher : Abrams
ISBN 13 : 1641700661
Total Pages : 192 pages
Book Rating : 4.65/5 ( download)

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Download or read book Crush Your Test Anxiety written by Ben Bernstein and published by Abrams. This book was released on 2018-08-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tests cause a lot of stress and anxiety, but no more! Performance coach Ben Bernstein delivers a comprehensive training guide on how to improve test scores. These lessons avoid memorization and answering strategies and instead address the test-taker individually to determine what they need to perform well at test time. Based on 50 years of teaching experience and 35 years of practice as a clinical psychologist, this book distills the best practices used by elite athletes, performing artists, and top business executives to create a system that can be applied to any test, including the SAT, ACT, LSAT, MCAT, GRE, GMAT, licensing exams, finals, and even driving tests. The system trains test takers to be calm, confident, and focused: the dependable “three-legged stool” for successful performance. Also included are special chapters for parents and teachers, as well as online access to additional test-prep material for individual use.

Author : Joseph Casbarro
Publisher : National Professional Resources Inc./Dude Publishing
ISBN 13 : 9781887943635
Total Pages : 260 pages
Book Rating : 4.33/5 ( download)

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Download or read book Test Anxiety & What You Can Do About It written by Joseph Casbarro and published by National Professional Resources Inc./Dude Publishing. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Kenneth Shore, family and educational psychologist presents an innovative plan to address bullying prevention across all constituencies who play a role in a school community. Through the use of the video and the accompanying manual, each stakeholder group learns critical information on what he/she can do to specifically address, reduce and eliminate bullying in our schools.

Author : Ben Bernstein
Publisher : Spark Avenue
ISBN 13 : 9780981995939
Total Pages : 0 pages
Book Rating : 4.34/5 ( download)

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Download or read book Test Success! written by Ben Bernstein and published by Spark Avenue. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive training guide on how to improve test scores, these lessons avoid memorization and answering strategies and instead address the test-taker individually to determine what he or she needs personally to perform well at test time. Based on 40 years of teaching experience and 30 years of clinical psychology experience, this book distills the best practices used by elite athletes, artists, and top business performers to create a system that can be applied to any test, including the SAT, ACT, LSAT, MCAT, GRE, licensing exams, finals, and even driving tests. The system trains users to be calm, confident, and focused: the durable and dependable “three legged stool” for successful performance. Also included are special chapters for parents and teachers to learn how to be helpful to their children and students as well as online access to additional test prep material for further study.

Author : Moshe Zeidner
Publisher : Springer Science & Business Media
ISBN 13 : 0306471450
Total Pages : 448 pages
Book Rating : 4.52/5 ( download)

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Download or read book Test Anxiety written by Moshe Zeidner and published by Springer Science & Business Media. This book was released on 2005-12-27 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examination stress and test anxiety are pervasive problems in modern society. As the information age continues to evolve, test scores will become even more important than they are today in evaluating applicants for demanding jobs and candidates for admission into highly competitive educational programs. Because test anxiety gen- ally causes decrements in performance and undermines academic achievement, the development of effective therapeutic interventions for reducing its adverse effects will continue to be an important priority for counselors, psychologists, and educators. Alleviating test anxiety will also serve to counteract the diminished access to edu- tional and occupational opportunities that is frequently experienced by test-anxious individuals. As its title promises, this volume provides a state-of-the-art evaluation of the nature, antecedents, correlates, and consequences of examination stress and test anxiety. Professor Zeidner’s cogent and comprehensive analysis of the affective, cognitive, somatic, and behavioral manifestations of test anxiety are grounded in the extensive knowledge he has gained from his own research on the assessment and treatment of test anxiety. This work has also benefitted from the author’s lo- standing and productive collaboration with leading contributors to test anxiety theory and research, and his active participation in national and international conferences devoted to understanding test anxiety, including those convened by the Society for Test Anxiety Research (STAR).

Author : Stephen Tarsitano
Publisher :
ISBN 13 : 9781612438443
Total Pages : 568 pages
Book Rating : 4.4X/5 ( download)

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Download or read book Crush the SAT with Growth Mindset written by Stephen Tarsitano and published by . This book was released on 2018-06-26 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to apply growth mindset strategies to SAT prep offers a complete program to overcome challenges, unleash potential, and achieve higher test scores. In addition to the test prep and practice questions, the authors impart powerful advice on overcoming stress and anxiety while staying positive and setting realistic goals during.

Author :
Publisher :
ISBN 13 :
Total Pages : 283 pages
Book Rating : 4.94/5 ( download)

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Download or read book Test Anxiety written by and published by . This book was released on 1984 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Lawrence Silverman
Publisher : Lulu.com
ISBN 13 : 1483413349
Total Pages : 86 pages
Book Rating : 4.41/5 ( download)

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Download or read book Crushing the SAT written by Lawrence Silverman and published by Lulu.com. This book was released on 2014-06-06 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crushing the SAT is the ultimate guide to the New SAT. The New SAT has a unique structure and scoring system that you can use to your advantage. Knowing when to guess and how to save time can raise your SAT score by hundreds of points. Brain-ruining test anxiety diminishes your ability to remember and think, both of which are needed for optimal performance on high stakes tests. Crushing the SAT uses proven psychological techniques to lessen anxiety and elevate you to a higher level of thinking. If you only have a few months, weeks, or even days to prepare, then Crushing the SAT is where you must start.

Author : David Burns
Publisher : Pesi Publishing & Media
ISBN 13 : 9781683732884
Total Pages : 454 pages
Book Rating : 4.8X/5 ( download)

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Download or read book Feeling Great written by David Burns and published by Pesi Publishing & Media. This book was released on 2020 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes feel ]€]. Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty or ashamed? Inferior, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that negative feelings like depression and anxiety are the result of what's wrong with us, like a personality defect, a "mental disorder," or a chemical imbalance in your brain. These messages create feelings of shame and make it sound like we're broken and need to be "fixed." Now, Dr. David Burns, author of the best-selling and highly acclaimed Feeling Good: The New Mood Therapy reveals that our negative moods do not result from what's wrong with us, but rather ]€] what's right with us. And when you listen and suddenly "hear" what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away. In this innovative book, Feeing Great, Dr. Burns, describes a new and revolutionary high-speed treatment for depression and anxiety based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of feelings of joy and enlightenment. Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel! You owe it to yourself to FEEL GREAT!

Author : David J. Perel
Publisher : Humanix Books
ISBN 13 : 163006162X
Total Pages : 349 pages
Book Rating : 4.23/5 ( download)

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Download or read book The Secrets of Getting Rich written by David J. Perel and published by Humanix Books. This book was released on 2020-05-19 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SMARTEST MOVES TO INCREASE YOUR WEALTH...NOW! You may not be rich now or in six months, but you can become wealthy if you change your mindset and adopt proven financial strategies that have helped countless others become true millionaires. The Secrets of Getting Rich provides the strategies to build your wealth quickly and permanently. There's no need to live frugally to achieve financial freedom in the future. Instead, you should focus on making smart choices based on your personal needs and wants. Of course, you can't avoid spending some money but you'll want to figure out how to put aside funds and accumulate wealth for later years. Based on sound financial advice from the acclaimed Newsmax Media Newsletter, The Franklin Prosperity Report, you will learn how to: Maximize Your Savings & Investments Take Advantage of the Best Credit Cards & Banks Save While Shopping – Save Big on Cars! Start Your Own Business & Generate Alternative Income Save More for College & STILL Enjoy Family Vacations & Travel Safe-Guard Your Retirement, Health & Home Protect Your Financial Privacy And Much Much More! And always remember: “A PENNY SAVED IS A PENNY EARNED” – Benjamin Franklin, Founding Father of the United States of America

Author : Robert H. Phillips
Publisher :
ISBN 13 : 9781888614015
Total Pages : 52 pages
Book Rating : 4.13/5 ( download)

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Download or read book Reduce Your Test Anxiety! written by Robert H. Phillips and published by . This book was released on 1996-01-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: