Couple Skills

Author : Matthew McKay
Publisher : New Harbinger Publications
ISBN 13 : 157224481X
Total Pages : 325 pages
Book Rating : 4.18/5 ( download)

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Download or read book Couple Skills written by Matthew McKay and published by New Harbinger Publications. This book was released on 2006 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Couple Skills will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy.

Author : Lee Williams
Publisher : Guilford Press
ISBN 13 : 160918081X
Total Pages : 270 pages
Book Rating : 4.12/5 ( download)

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Download or read book Essential Assessment Skills for Couple and Family Therapists written by Lee Williams and published by Guilford Press. This book was released on 2011-07-19 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Showing how to weave assessment into all phases of therapy, this indispensable text and practitioner guide is reader friendly, straightforward, and practical. Specific strategies are provided for evaluating a wide range of clinical issues and concerns with adults, children and adolescents, families, and couples. The authors demonstrate ways to use interviewing and other techniques to understand both individual and relationship functioning, develop sound treatment plans, and monitor progress. Handy mnemonics help beginning family therapists remember what to include in assessments, and numerous case examples illustrate what the assessment principles look like in action with diverse clients. See also the authors' Essential Skills in Family Therapy, Third Edition: From the First Interview to Termination, which addresses all aspects of real-world clinical practice, and Clinician's Guide to Research Methods in Family Therapy.

Author : Betsy Chung
Publisher : New Harbinger Publications
ISBN 13 : 1648482627
Total Pages : 281 pages
Book Rating : 4.25/5 ( download)

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Download or read book The Couple Skills Workbook written by Betsy Chung and published by New Harbinger Publications. This book was released on 2024-08-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your relationship IQ, and learn essential skills for relationship success! Do you ever feel like your romantic partner is on a completely different page? Are your arguments becoming more frequent and difficult to recover from emotionally? Do you feel disconnected, and long for that trust, intimacy, and connection you once shared? Despite our culture’s obsession with effortless, fairy tale romances, the real truth is that most relationships take work. Written by a psychologist and based on the most effective couples therapies, The Couple Skills Workbook will show you how to boost your “relationship IQ” by cultivating greater self-awareness, as well as an increased awareness of your partner’s needs. With this how-to guide, you’ll learn how to better navigate conflict, reconnect after fights, nurture intimacy, and build a solid foundation for a secure and loving relationship. By showing empathy, being both an active listener and an assertive communicator, and embracing your own vulnerability, you can increase your relationship IQ, gain a deeper understanding of your partner, and set the stage for lasting bliss. This workbook will show you how, step by step.

Author : Steve Keller
Publisher :
ISBN 13 : 9781090415493
Total Pages : 186 pages
Book Rating : 4.94/5 ( download)

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Download or read book Couple Skills written by Steve Keller and published by . This book was released on 2019-03-13 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy the Paperback Version of this Book and get the Kindle Book version for FREE. If you want to improve your relationship in a stable and effective way, avoiding situations of chaos and conflict, lack of trust, jealousy, boredom and second thoughts, then keep reading. No relationship is ever completely free of problems. Life happens and it can bring all sorts of chaos your way. The days can be full of arguments and quarrels and it may seem that your partner does everything to make things worse. Every little misunderstanding can become a pretext to quarrel, and intimacy seems to have vanished. Or maybe you're starting a new relationship and you want everything to go smoothly from the beginning. You want to know yourself better and establish a deep connection right away, and avoid being found bored, tired, and doubtful by those close to you. Quiet, You Finally Have Access To All The Tips It Takes To Make Your Relationship Happy And Harmonious! With Couple Skills You Can: *Learning more about your partner and their relationship expectations.*Discover how the past can dictate handling the present and future.*How to create a great relationship no matter how bad past ones have been.*Learn ways to communicate that go deeper than words. Couple Skills will teach you the secrets of creating a strong, loving, committed relationship through communication skills that every long-standing marriage has learned over time. You'll get all the tips and step-by-step instruction needed to see nearly immediate improvements in communicating the needs, ants, and desires of you and your partner. You'll also enjoy a multitude of ideas for ways to connect, reconnect, and stay connected on a level you've never experienced previously. Explore everything from emotions to the deeper meanings of partner appreciation. No stone is left unturned in bringing you the most relevant ways to improve day-to-day communications and methods to get your relationship goals back on the same page. Get this book and:*Discover why seemingly good relationships end up in conflict.*Learn the most effective ways to stop conflict right away.*Find out how to tap into the wisdom of long-standing relationships and develop the skills you need to live happy and harmonious lives.*Discover TONS of ways to keep your relationship fresh and fun.*Learn new ways of making your partner feel valued and appreciated.*Find out how to avoid the no-no's that can kill a relationship.*Get the best trust-building tips available that WORK!*Discover how to safeguard your relationship from problems by setting the right foundation.Even if you believe you have lost all hope and do not think you can re-establish your relationship, Couple Skills will help you take on these challenges as a TEAM and enable you to grow together over the years. You will finally have every bit of information you need at your fingertips to get your relationship back on track and healthier than it's ever been. You may not see a transformation overnight, but if you put daily effort and employ only a FEW of the tactics presented in this book to use, you WILL see positive results. It's time to infuse your relationship with hope and begin planting the seeds of love that will bring you both together in amazing ways. Scroll up and click the "buy now" button and get ready to take your relationship to a higher level of compatibility than ever before. Your relationship deserves every chance to succeed and this book can get you there!

Author : Gina Senarighi PhD, CPC
Publisher : Zeitgeist
ISBN 13 : 0593196651
Total Pages : 0 pages
Book Rating : 4.56/5 ( download)

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Download or read book Love More, Fight Less: Communication Skills Every Couple Needs written by Gina Senarighi PhD, CPC and published by Zeitgeist. This book was released on 2020-07-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate effectively, meaningfully, and lovingly with your partner--even in tense situations. Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn't avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts. Love More, Fight Less features: 30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more 29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people--and how to navigate them STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship's conflict patterns by integrating effective communication skills This relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds.

Author : Alan Fruzzetti
Publisher : New Harbinger Publications
ISBN 13 : 9781608824267
Total Pages : 192 pages
Book Rating : 4.68/5 ( download)

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Download or read book The High-Conflict Couple written by Alan Fruzzetti and published by New Harbinger Publications. This book was released on 2006-12-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples—pairs that are quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. Other approaches will help you disclose your fears, longings, and other vulnerabilities to your partner and validate his or her experiences in return. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.

Author : Gary Chapman
Publisher : Moody Publishers
ISBN 13 : 0802493688
Total Pages : 80 pages
Book Rating : 4.82/5 ( download)

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Download or read book What Are the 5 Love Languages? written by Gary Chapman and published by Moody Publishers. This book was released on 2015-06-10 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple ideas, lasting love—all in a short read In this abridged version of the New York Times bestseller The 5 Love Languages®, relationships expert Dr. Gary Chapman offers a trimmed-down explanation of his transformational approach to love. People express and receive love in 5 different ways, called love languages: quality time, words of affirmation, gifts, acts of service, and physical touch. The sooner you discover your language and that of your loved one, the sooner you can take your relationship to new heights. And with this summary version of the award-winning book, you don't have to read long to find out. With disarming wit, clear explanations, and inspiring storytelling, Dr. Chapman only needs a moment of your time to transform your love life.

Author : Jennifer Petriglieri
Publisher : Harvard Business Press
ISBN 13 : 1633697258
Total Pages : 261 pages
Book Rating : 4.56/5 ( download)

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Download or read book Couples That Work written by Jennifer Petriglieri and published by Harvard Business Press. This book was released on 2019-10-08 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding fulfillment in both love and work isn't easy--but it's possible. The majority of couples today are dual-career couples. As anyone who's part of such a relationship knows, this presents big challenges: trying to raise kids and achieve career goals while caring for and supporting your partner can seem impossible. Yet most advice for dual-career couples fails, framing the challenges as a zero-sum game in which one partner’s gain is the other's loss and solutions feel like sacrifices or unsatisfactory trade-offs. This book is different. In Couples That Work, INSEAD professor Jennifer Petriglieri rejects conventional, one-size-fits-all solutions and instead focuses on how dual-career couples can tackle and resolve the challenges they face throughout their lives--together. She identifies three key phases of exploration and personal growth in every couple's work-life journey, showing how partners must navigate these together to strengthen their bond. Each phase is crystallized with a question: How can we make this work? The first phase focuses on the logistics of combining two busy lives and often involves the demands of young children. What do we really want? In the second phase, couples learn to navigate their midlife crises in ways that allow each partner to continue to feel happy and fulfilled. Who are we now? With careers winding down and kids grown up, this last phase offers new freedoms--and uncertainties. Based on a five-year research project, the book includes interviews with couples from over thirty countries--from executives to entrepreneurs and from twentysomething newlyweds to dual-career grandparents. Filled with vivid real-life stories, keen insights, and engaging exercises, Couples That Work will help couples develop their own unique answers to that most pressing question: How can we successfully combine love and work?

Author : John Gottman, PhD
Publisher : Harmony
ISBN 13 : 0553447718
Total Pages : 321 pages
Book Rating : 4.12/5 ( download)

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Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Author : Julia Colwell, Ph.D.
Publisher : Sounds True
ISBN 13 : 1622033876
Total Pages : 179 pages
Book Rating : 4.74/5 ( download)

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Download or read book The Relationship Skills Workbook written by Julia Colwell, Ph.D. and published by Sounds True. This book was released on 2014-10-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Course objectives: Recognize relationship as an emotional healer; identify triggers, move through them, and come back into ease and alivenessDiscover how intimacy in relationship requires curiosity, wonder, and the ability to find the truth of one's experience deep in one's bodyDiscuss how to speak the "unarguable truth"; utilizing the eight step moving emotions process—moving from stuckness into emotional flowDefine three toxic habits within relationships and their antidotes—transforming our own behavior, as well as those around us through positive attentionSummarize how to move out of power struggles within relationships and into agreements which allow everyone to get everything they wantDiscuss how to live within the relationship you really want moving between contractiona and expansiveness—welcoming appreciations, creativity, play, aliveness, as well as love for self and otherUtilize checklists, tools, and journaling exercises as a way to engage, reflect and explore relationship skills and self-growth What are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital—yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment. With The Relationship Skills Workbook, Dr. Julia Colwell presents a practical guide for building a conscious partnership based on cooperation and trust—offering relationship-saving techniques and on-the-spot conflict resolution tools for disarming the explosive clashes that most commonly break couples apart. In this friendly and easy-to-use resource, Dr. Colwell teaches you essential tools for: Crisis and conflict first aid—communication strategies and emotional mastery techniques to stop arguing and start connectingGetting unstuck from power struggles—how to shift from deadlock to mutual responsibility and supportEnding the blame game—letting go of accusation and resentment to create win-win agreementsSupporting each other's growth and success—how to retain your personal autonomy while fully committing to your partner's happinessMoving from reactivity to creative solutions—techniques to keep your brain's flight-or-fight instinct from undermining your heart's desiresSustaining love, passion, and romance—how you can choose to create a magnificent relationship together "Relationships, while seemingly complicated, don't have to be so mysterious," Dr. Colwell says. "What I've learned from my decades of personal and professional experiences is that a few elegantly simple concepts and skills can help any couple through the most difficult spots—and help us transform conflict into intimacy, passion, and ever-deepening love."