Coping With A Mid Life Crisis

Author : Jonathan Rauch
Publisher : Thomas Dunne Books
ISBN 13 : 1466891238
Total Pages : 256 pages
Book Rating : 4.34/5 ( download)

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Download or read book The Happiness Curve written by Jonathan Rauch and published by Thomas Dunne Books. This book was released on 2018-05-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this warm, wise, and witty overview, Jonathan Rauch combines evidence and experience to show his fellow adults that the best is yet to come.” —Steven Pinker, bestselling author of Enlightenment Now This book will change your life by showing you how life changes. Why does happiness get harder in your 40s? Why do you feel in a slump when you’re successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a U-shaped trajectory, a “happiness curve,” declining from the optimism of youth into what’s often a long, low slump in middle age, before starting to rise again in our 50s. This isn’t a midlife crisis, though. Rauch reveals that this slump is instead a natural stage of life—and an essential one. By shifting priorities away from competition and toward compassion, it equips you with new tools for wisdom and gratitude to win the third period of life. And Rauch can testify to this personally because it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life—from a steelworker and a limo driver to a telecoms executive and a philanthropist—show how the ordeal of midlife malaise reboots our values and even our brains for a rebirth of gratitude. Full of insights and data and featuring many ways to endure the slump and avoid its perils and traps, The Happiness Curve doesn’t just show you the dark forest of midlife, it helps you find a path through the trees. It also demonstrates how we can—and why we must—do more to help each other through the woods. Midlife is a journey we mustn’t walk alone.

Author : Andrew G. Marshall
Publisher : Health Communications, Inc.
ISBN 13 : 0995540314
Total Pages : 274 pages
Book Rating : 4.16/5 ( download)

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Download or read book It's NOT a Midlife Crisis It's an Opportunity written by Andrew G. Marshall and published by Health Communications, Inc.. This book was released on 2017-04-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's good to take stockfrom time to time but at forty or fifty-something you can find that you're dissatisfied and bored. The temptation is to take a wrecking ball to your life but that risks alienating your partner and your children – without necessarily ending up any happier. Just gritting your teeth, doesn't work either – anyway, you've already tried that! Fortunately, there's another way to become fulfilled and lead the life that's right for you (rather than what your parents, society or anybody else thinks). If you're fed up with life, questioning whether you should stay married or thinking you might be better off with someone else, marital therapist Andrew G. Marshall has a radical idea to help you move from the first half to the second of your life without messing everything up: it's not a midlife crisis, it's an opportunity. He explains in part one: The three central questions you need to answer (and why everybody else is distracting themselves and avoiding facing them). How to put what's happening now into the context of your whole life journey. How to avoid the tempting short-cuts that cause more heartache in the long term. Why if you pass this midlife test everything is up from here. Why you're not in the wrong. If it's your partner who has turned grumpy, critical and blames you for everything, you will be feeling alone and full of despair. Don't worry, in part two of this compassionate book, Andrew G. Marshall explains: A whole new vocabulary for discussing the midlife crisis without putting your partner's back up. What's really going on in your partner's head. What causes depression and how to help. Five killer replies to the blocks that stops you talking properly about your marriage. Why you're not in the wrong. Together you will learn three new skills that will either change your marriage into the connected, fulfilling and loving relationship of which you've always dreamed or help you separate amicably and be great coparents together.

Author : Jim Conway
Publisher : Living Books
ISBN 13 : 9780842383837
Total Pages : 0 pages
Book Rating : 4.32/5 ( download)

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Download or read book Women in Midlife Crisis written by Jim Conway and published by Living Books. This book was released on 1997-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A carefully researched, compassionate volume of encouragement and direction for women coping with midlife. This book is equally helpful for counselors and families.

Author : Allie Ochs
Publisher : Allie Ochs
ISBN 13 : 0972022791
Total Pages : 240 pages
Book Rating : 4.98/5 ( download)

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Download or read book Are You Fit to Love? written by Allie Ochs and published by Allie Ochs. This book was released on 2004 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: IF your love life, married or otherwise, is fulfilling and there is every evidence it will continue that way -- congratulations. But IF your romantic history reads like a Greek tragedy, or all the pages are blank, you may be holding the key that will open the way to a whole new beginning. Of course, there are shelves full of books on this subject. So what's inside this volume you won't find between other covers? Be forewarned, you won't encounter much conventional wisdom here. The author will take you down a road less traveled. Her prescriptions may justify the title of 'radical,' certainly challenging, definitely provocative but ultimately encouraging. Lasting and mutually supportive relationships are not Heaven-sent. They depend on certain key interpersonal attitudes and actions you'll find within. Whether you're a couple or single, man or woman, Are You Fit to Love? is "A lifeline worth grabbing." Read and reap. Book jacket.

Author : Kieran Setiya
Publisher : Princeton University Press
ISBN 13 : 1400888476
Total Pages : 200 pages
Book Rating : 4.74/5 ( download)

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Download or read book Midlife written by Kieran Setiya and published by Princeton University Press. This book was released on 2017-09-22 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake. You will be introduced to philosophical consolations for mortality. And you will learn what it would mean to live in the present, how it could solve your midlife crisis, and why meditation helps. Ranging from Aristotle, Schopenhauer, and John Stuart Mill to Virginia Woolf and Simone de Beauvoir, as well as drawing on Setiya’s own experience, Midlife combines imaginative ideas, surprising insights, and practical advice. Writing with wisdom and wit, Setiya makes a wry but passionate case for philosophy as a guide to life.

Author : Brené Brown
Publisher : Random House
ISBN 13 : 0399592520
Total Pages : 321 pages
Book Rating : 4.22/5 ( download)

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Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Author : Alexandra Robbins
Publisher : Penguin
ISBN 13 : 1101215860
Total Pages : 225 pages
Book Rating : 4.69/5 ( download)

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Download or read book Quarterlife Crisis written by Alexandra Robbins and published by Penguin. This book was released on 2001-05-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the midlife crisis has been thoroughly explored by experts, there is another landmine period in our adult development, called the quarterlife crisis, which can be just as devastating. When young adults emerge at graduation from almost two decades of schooling, during which each step to take is clearly marked, they encounter an overwhelming number of choices regarding their careers, finances, homes, and social networks. Confronted by an often shattering whirlwind of new responsibilities, new liberties, and new options, they feel helpless, panicked, indecisive, and apprehensive. Quarterlife Crisis is the first book to document this phenomenon and offer insightful advice on smoothly navigating the challenging transition from childhood to adulthood, from school to the world beyond. It includes the personal stories of more than one hundred twentysomethings who describe their struggles to carve out personal identities; to cope with their fears of failure; to face making choices rather than avoiding them; and to balance all the demanding aspects of personal and professional life. From "What do all my doubts mean?" to "How do I know if the decisions I'm making are right?" this book compellingly addresses the hardest questions facing young adults today.

Author : Gay Courter
Publisher : Penguin
ISBN 13 : 9780399528828
Total Pages : 292 pages
Book Rating : 4.22/5 ( download)

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Download or read book How to Survive Your Husband's Midlife Crisis written by Gay Courter and published by Penguin. This book was released on 2003 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to deal with a husband's mid-life crisis, covering topics including infidelity, thrill-seeking behavior, and financial irresponsibility, and deciding whether or not to continue with the relationship.

Author : Barbara Bradley Hagerty
Publisher : Penguin
ISBN 13 : 1101622970
Total Pages : 400 pages
Book Rating : 4.71/5 ( download)

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Download or read book Life Reimagined written by Barbara Bradley Hagerty and published by Penguin. This book was released on 2016-03-15 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good. There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal: It’s the time to renegotiate your purpose, refocus your relationships, and transform the way you think about the world and yourself. Drawing from emerging information in neurology, psychology, biology, genetics, and sociology—as well as her own story of midlife transformation—Hagerty redraws the map for people in midlife and plots a new course forward in understanding our health, our relationships, even our futures.

Author : Darren Rowse
Publisher : John Wiley & Sons
ISBN 13 : 0470881747
Total Pages : 176 pages
Book Rating : 4.43/5 ( download)

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Download or read book ProBlogger written by Darren Rowse and published by John Wiley & Sons. This book was released on 2010-04-23 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete how-to from two of the world’s top bloggers Thousands of aspiring bloggers launch new blogs every day, hoping to boost their income. Without solid advice from experts, most will fail. This bestselling guide, now fully revised with new and updated tips and tricks from two of the world’s most successful bloggers, provides the step-by-step information bloggers need to turn their hobby into an income source or a fulltime career. Earning a solid income from blogging is possible, but tricky; this book details proven techniques and gives aspiring bloggers the tools to succeed Even novices will learn to choose a blog topic, analyze the market, set up a blog, promote it, and earn revenue Offers solid, step-by-step instruction on how bloggers make money, why niches matter, how to use essential blogging tools and take advantage of social media and content aggregators, what a successful blog post should include, how to optimize advertising, and much more Written by two fulltime professional bloggers, the updated edition of ProBlogger tells you exactly how to launch and maintain a blog that makes money.