Cook Jump Rope Tricks You Can Do

Author : David Fisher
Publisher :
ISBN 13 : 9780881668933
Total Pages : 0 pages
Book Rating : 4.31/5 ( download)

DOWNLOAD NOW!

Download or read book Cook Jump-rope Tricks You Can Do written by David Fisher and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Fisher presents primary and middle school children with a fun way to stay fit all year long - indoors and out. It includes 94 cool jump-rope tricks starting with easy activities to get six-year-olds started and goes all the way up to show-off tricks you won't believe your twelve-year-olds can do. Each trick is presented with step-by-step photographs with simple, clear instructions your kids can use to master them.

Author : David Fisher
Publisher : Running Press Adult
ISBN 13 : 1481412302
Total Pages : 160 pages
Book Rating : 4.08/5 ( download)

DOWNLOAD NOW!

Download or read book Cool Jump-Rope Tricks You Can Do! written by David Fisher and published by Running Press Adult. This book was released on 2014-08-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Coolest Tricks from “The World’s Best Rope Jumper.*” *Ripley’s Believe It or Not! Guinness World Record holder David Fisher is going to change the way you think about rope jumping. Cool Jump-Rope Tricks You Can Do! will teach you over 100 cool skills and tricks like the Houdini, Cat’s Cradle, and the Pretzel. Even if you have never picked up a rope before, you’ll be saying, “I DID IT!” over and over again. – It’s like a private lesson from the world’s best rope jumper! Each skill is presented with helpful hints, personal notes, step-by-step photos, and simple, clear instructions kids can use to master the tricks. Fisher also covers practical topics like selecting the right type and length of rope, the best jumping surfaces, warming up, proper jumping form, making mistakes, and safety. — Once your kids learn the basic skills and tricks in this book, there will be no end to the number of tricks they can learn and make up on their own or with friends. That’s why this book will motivate your kids to stay in shape year-round (indoors and out).

Author :
Publisher :
ISBN 13 : 9781480665668
Total Pages : pages
Book Rating : 4.65/5 ( download)

DOWNLOAD NOW!

Download or read book Cool Jump-rope Tricks You Can Do! written by and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jennifer Kaufeld
Publisher : John Wiley & Sons
ISBN 13 : 1119740843
Total Pages : 439 pages
Book Rating : 4.41/5 ( download)

DOWNLOAD NOW!

Download or read book Homeschooling For Dummies written by Jennifer Kaufeld and published by John Wiley & Sons. This book was released on 2020-08-06 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homeschool with confidence with help from this book Curious about homeschooling? Ready to jump in? Homeschooling For Dummies, 2nd Edition provides parents with a thorough overview of why and how to homeschool. One of the fastest growing trends in American education, homeschooling has risen by more than 61% over the last decade. This book is packed with practical advice and straightforward guidance for rocking the homeschooling game. From setting up an education space, selecting a curriculum, and creating a daily schedule to connecting with other homeschoolers in your community Homeschooling For Dummies has you covered. Homeschooling For Dummies, 2nd Edition is packed with everything you need to create the homeschool experience you want for your family, including: Deciding if homeschooling is right for you Developing curricula for different grade levels and abilities Organizing and allocating finances Creating and/or joining a homeschooling community Encouraging socialization Special concerns for children with unique needs Perfect for any current or aspiring homeschoolers, Homeschooling For Dummies, 2nd Edition belongs on the bookshelf of anyone with even a passing interest in homeschooling as an alternative to or supplement for traditional education.

Author : Buddy Lee
Publisher : Hatherleigh Press
ISBN 13 : 1578267374
Total Pages : 304 pages
Book Rating : 4.78/5 ( download)

DOWNLOAD NOW!

Download or read book 101 Best Jump Rope Workouts written by Buddy Lee and published by Hatherleigh Press. This book was released on 2018-12-11 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis. But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that—101 of the absolute best, most effective jump rope workouts imaginable. Designed by Buddy Lee, the world’s top expert in jump rope conditioning, these targeted programs let you experience real results and lasting fitness.

Author : Kathy Brennan
Publisher : Rodale Books
ISBN 13 : 1609613554
Total Pages : 263 pages
Book Rating : 4.56/5 ( download)

DOWNLOAD NOW!

Download or read book Keepers written by Kathy Brennan and published by Rodale Books. This book was released on 2013-08-20 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether they're parents, married without kids, or single, most people want to do better at mealtime—they want to put good, nutritious food on the table, they're looking for a more diverse repertoire of dishes to prepare, and they'd like to enjoy the process more. The problem is they don't believe they have the time or ability to do it night after night. But it can be done, and Keepers will show them how. Drawing from two decades of trial-and-error in their own kitchens, as well as working alongside savvy chefs and talented home cooks, Campion and Brennan offer 120 appealing, satisfying recipes ideal for weeknight meals. There's an array of master recipes for classic dishes with options for substitutions, updated old favorites, one-pot meals, "international" dishes, super-fast ones, and others that reheat well or can be cooked in individual portions. Along with timeless recipes, Keepers is filled with invaluable tips on meal planning and preparation, all presented in an entertaining, encouraging, and empathetic style. Keepers gives cooks all of the tools they need to become more efficient, confident, and creative in the kitchen. It will help them survive the Monday-to-Friday dinner rush with their sanity and kitchens intact, and also have some fun along the way.

Author : Zak George
Publisher : National Geographic Books
ISBN 13 : 1607748916
Total Pages : 0 pages
Book Rating : 4.15/5 ( download)

DOWNLOAD NOW!

Download or read book Zak George's Dog Training Revolution written by Zak George and published by National Geographic Books. This book was released on 2016-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!

Author : Sheri Bell-Rehwoldt
Publisher : Capstone
ISBN 13 : 1429654430
Total Pages : 18 pages
Book Rating : 4.32/5 ( download)

DOWNLOAD NOW!

Download or read book The Kids' Guide to Jumping Rope written by Sheri Bell-Rehwoldt and published by Capstone. This book was released on 2011 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes the sport of jumping rope, including how-to information on jumps and tricks"--Provided by publisher.

Author : Gray Cook
Publisher : Human Kinetics
ISBN 13 : 1492583774
Total Pages : 351 pages
Book Rating : 4.76/5 ( download)

DOWNLOAD NOW!

Download or read book Athletic Body in Balance written by Gray Cook and published by Human Kinetics. This book was released on 2003-05-05 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance.

Author : Anthony Anholt
Publisher : Martin Knowles
ISBN 13 : 1491088494
Total Pages : 56 pages
Book Rating : 4.94/5 ( download)

DOWNLOAD NOW!

Download or read book Jump Rope Workouts written by Anthony Anholt and published by Martin Knowles. This book was released on 2013-07-25 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Why Skipping Rope Is One Of The Best Fat Burning And Lean Muscle Building Workouts You Can Do Jump rope workouts allow you to burn up to 1000 calories an hour while building muscle and stamina. This book will show you how. To most people aerobic exercise and cardio sucks. To them cardio training brings up horrifying memories of running endless laps around a fitness track or torturing themselves sweating it out hunched over medieval cardio machines. Here's a question though. Have you ever wondered why these kinds of workouts never seem to help you get any leaner? You've put in the time and gone through the pain that often comes with traditional cardio training (painful joints, the time wasted, the boredom) yet you've likely never gotten the results you want. No wonder why most people think that cardio sucks! There is another way, however, and it involves a form of cardio fitness training that you likely haven't done since grade school. Deceptively simple yet amazingly effective it is likely the fitness solution you've been waiting for. What is it? Skipping rope. The truth is that an effective jump rope training program can get you into amazing shape in record time. Here are just some of the benefits you will experience: You'll look and feel better about yourself Get maximum results withi minimal effort and time One of the best fat burning workouts you can do Lose weight Increase your stamina and improve your coordination Improve your circulation and strengthen your heart Improve your sex life Reduce nervousness and stress Eliminate fatigue Help keep you young by slowing the aging process Improve your digestion Burn calories and build sexy muscle simultaneously Unlike running, is a fantastic exercise for those with knee issues Conditions your back, shoulders and chest Improve your sense of balance Increase your vertical jump and sprinting speed Improve your concentration and sense of calm Skipping rope is inexpensive, easy to learn (no matter what your age), and incredibly effective. Jump Rope Workouts - Cardio fitness for increased stamina, lean muscle building and fat burning will help you re-discover this classic exercise and put you on the road to becoming a more dynamic you. Order this book NOW and start down the road to becoming the person you know you can be today.