Controlling Mental Chaos

Author : Jaime A Pineda
Publisher : Rowman & Littlefield
ISBN 13 : 1538179814
Total Pages : 237 pages
Book Rating : 4.19/5 ( download)

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Download or read book Controlling Mental Chaos written by Jaime A Pineda and published by Rowman & Littlefield. This book was released on 2023-07-21 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jaime Pineda shows how the dynamics of anxiety and incessant rumination reflect uncontrolled creativity, and how using simple, time-tested techniques we can learn to control the chaos and recover our creative nature.

Author : Patrick Gorsky
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.04/5 ( download)

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Download or read book Mega Focus - How to Control Mental Chaos? written by Patrick Gorsky and published by . This book was released on 2023-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mega Focus - How to Control Mental Chaos?" is your go-to guide for taming the wild thoughts in your mind! This uplifting book takes you on a journey to discover practical and simple ways to gain control over mental chaos. With easy-to-understand language, it offers effective techniques to sharpen your focus and regain clarity in your daily life. Written with your well-being in mind, "Mega Focus" provides actionable tips and tricks to declutter your mind and enhance concentration. Whether you're a student, professional, or just someone looking for a mental boost, this book is a friendly companion on your path to improved focus. You'll find inspiration, relatable anecdotes, and step-by-step strategies that empower you to overcome distractions and unlock your full cognitive potential. Dive into "Mega Focus" and embark on a positive journey towards a calmer, more focused, and happier you.

Author : Guanrong Chen
Publisher : Springer Science & Business Media
ISBN 13 : 9783540404057
Total Pages : 392 pages
Book Rating : 4.58/5 ( download)

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Download or read book Chaos Control written by Guanrong Chen and published by Springer Science & Business Media. This book was released on 2003-07-25 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chaos control refers to purposefully manipulating chaotic dynamical behaviors of some complex nonlinear systems. There exists no similar control theory-oriented book available in the market that is devoted to the subject of chaos control, written by control engineers for control engineers. World-renowned leading experts in the field provide their state-of-the-art survey about the extensive research that has been done over the last few years in this subject. The new technology of chaos control has major impact on novel engineering applications such as telecommunications, power systems, liquid mixing, internet technology, high-performance circuits and devices, biological systems modeling like the brain and the heart, and decision making. The book is not only aimed at active researchers in the field of chaos control involving control and systems engineers, theoretical and experimental physicists, and applied mathematicians, but also at a general audience in related fields.

Author : Miguel Angel Fernández Sanjuán
Publisher : World Scientific
ISBN 13 : 9814291706
Total Pages : 440 pages
Book Rating : 4.05/5 ( download)

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Download or read book Recent Progress in Controlling Chaos written by Miguel Angel Fernández Sanjuán and published by World Scientific. This book was released on 2010 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: This review volume consists an indispensable collection of research papers chronicling the recent progress in controlling chaos. Here, new theoretical ideas, as experimental implementations of controlling chaos, are included, while the applications contained in this volume can be referred to as turbulent magnetized plasmas, chaotic neural networks, modeling city traffic and models of interest in celestial mechanics. Recent Progress in Controlling Chaos provides an excellent broad overview of the subject matter, and will be especially useful for graduate students, researchers and scientists working in the areas of nonlinear dynamics, chaos and complex systems. The authors, world-renowned scientists and prominent experts in the field of controlling chaos, will offer readers through their research works, a fascinating insight into the state-of-the-art technology used in the progress in key techniques and concepts in the field of control.

Author : Bob Miglani
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1609948262
Total Pages : 155 pages
Book Rating : 4.69/5 ( download)

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Download or read book Embrace the Chaos written by Bob Miglani and published by Berrett-Koehler Publishers. This book was released on 2013-10-07 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!

Author : Tom Bunn
Publisher : Rowman & Littlefield
ISBN 13 : 1493000691
Total Pages : 307 pages
Book Rating : 4.92/5 ( download)

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Download or read book Soar written by Tom Bunn and published by Rowman & Littlefield. This book was released on 2013-10-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

Author : Harold Phifer
Publisher :
ISBN 13 : 9780578743547
Total Pages : 250 pages
Book Rating : 4.4X/5 ( download)

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Download or read book Surviving Chaos, How I Found Peace at A Beach Bar written by Harold Phifer and published by . This book was released on 2021-02-18 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than fifty years, Harold Phifer's childhood living conditions remained a secret, even from those who thought they knew him best. No one knew about his past growing up with a mother who suffered from mental illness; a greedy aunt; a mindless and spoiled older brother; an absent father. It wasn't until an explosion in Afghanistan that his memory was blasted back into focus. This book is the result of a long, cathartic chat with a stranger at a beach bar, where Harold finally found some peace.

Author : Rudibert King
Publisher : Springer Science & Business Media
ISBN 13 : 3540714383
Total Pages : 441 pages
Book Rating : 4.85/5 ( download)

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Download or read book Active Flow Control written by Rudibert King and published by Springer Science & Business Media. This book was released on 2007-05-31 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains contributions presented at the Active Flow Control 2006 conference, held September 2006, at the Technische Universität Berlin, Germany. It contains a well balanced combination of theoretical and experimental state-of-the-art results of Active Flow Control. Coverage combines new developments in actuator technology, sensing, robust and optimal open- and closed-loop control and model reduction for control.

Author : Angela Foster
Publisher : Psychology Press
ISBN 13 : 0415167965
Total Pages : 262 pages
Book Rating : 4.63/5 ( download)

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Download or read book Managing Mental Health in the Community written by Angela Foster and published by Psychology Press. This book was released on 1998 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume addresses the conscious and unconscius dynamics and systems at work in different community care contexts from the point of view of both practice and management, with the aim of improving both.

Author : Joerg Muenzing
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781466368408
Total Pages : 110 pages
Book Rating : 4.03/5 ( download)

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Download or read book From Chaos to Control written by Joerg Muenzing and published by Createspace Independent Publishing Platform. This book was released on 2011-10-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Chaos to Control is for anyone who wants better results with less work. Are you worried about going on vacation? Are you getting unpredictable results from a process? Are too many mistakes happening? If you answered "Yes" to any of these questions, then this book is for you. It explains how to standardize processes and create effective work procedures, getting predictable results in just five steps. It's for operators, managers, and parents to organize processes, set expectations, and assign ownership. It reduces stress and improves results in manufacturing, service, administration, and even in your family!