Download Conquering Toxic Emotions full books in PDF, epub, and Kindle. Read online Conquering Toxic Emotions ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Rhonda Favano
Publisher :
ISBN 13 : 9780998853406
Total Pages : 94 pages
Book Rating : 4.02/5 ( download)
Download or read book Conquering Toxic Emotions written by Rhonda Favano and published by . This book was released on 2017-04 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rhonda Favano
Publisher :
ISBN 13 : 9780998853451
Total Pages : 140 pages
Book Rating : 4.53/5 ( download)
Download or read book Conquering Toxic Emotions written by Rhonda Favano and published by . This book was released on 2017-11-29 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book Conquering Toxic Emotions has helped many people begin their journey to emotional wellness. This journaling workbook was written as a companion to guide your progress through conquering these emotions, while providing a place to store your thoughts and feelings along the way. Working through issues that negatively influence you, your home, workplace, and family is crucial. Once you discover emotional stability, you will find yourself wanting to help other people achieve this freedom from the toxic environment they carry within themselves.
Author : Leah Guy
Publisher : Simon and Schuster
ISBN 13 : 151076321X
Total Pages : 192 pages
Book Rating : 4.10/5 ( download)
Download or read book Overcoming Toxic Emotions written by Leah Guy and published by Simon and Schuster. This book was released on 2021-02-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create happier, healthier relationships by using three simple steps to replace negative emotions and toxic patterns with love, forgiveness, compassion, and joy! The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck. Without attentive care and healing, it's easy to get trapped in false belief patterns that build toxic emotional and energetic "imprints." These imprints set the stage for how we experience the world and how we react to it. Instead of pushing people away, self-sabotaging, or using excuses and distractions as defense mechanisms, intuitive spiritual healer Leah Guy teaches you how to apply mindful healing tools to shift your mindset, heal old wounds, and develop happier, healthier relationship patterns in Overcoming Toxic Emotions. This powerful book will help you: Understand how toxic emotions have been impeding your happiness Overcome your toxic emotional and energetic imprints Manifest a more vibrant, satisfying life For anyone who feels emotionally stuck or unable to move forward in a positive and productive way, this book is for you. Take the self-care steps you need with Overcoming Toxic Emotions.
Author : Roy Masters
Publisher : FHU Bookstore
ISBN 13 : 0933900015
Total Pages : 326 pages
Book Rating : 4.11/5 ( download)
Download or read book How to Conquer Negative Emotions written by Roy Masters and published by FHU Bookstore. This book was released on 1988 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ken Lindner
Publisher : Greenleaf Book Group
ISBN 13 : 1608323803
Total Pages : 281 pages
Book Rating : 4.07/5 ( download)
Download or read book Your Killer Emotions written by Ken Lindner and published by Greenleaf Book Group. This book was released on 2013 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions can kill your ability to accomplish your plans, fulfill your dreams, and attain the life you so dearly desire.
Author : Thelma J Antone
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.01/5 ( download)
Download or read book How I Nearly Break Down written by Thelma J Antone and published by Independently Published. This book was released on 2023-10-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create happier, healthier relationships by utilizing three easy steps to replace negative emotions and destructive patterns with love, forgiveness, compassion, and joy!The urge to love and be loved and feel appreciated is universal. Seems simple enough, yet for most individuals it is a daily, and often quiet, fight. Toxic emotions such as fear, resentment, guilt, and humiliation deplete your vitality, depress the spirit, and make you feel trapped. Without careful care and healing, it's easy to become locked in incorrect thinking patterns that generate destructive emotional and energy "imprints." These impressions set the scene for how we view the world and how we respond to it. Instead of pushing people away, self-sabotaging, or using excuses and distractions as defense mechanisms, This powerful book will teach you how to apply mindful healing tools to shift your mindset, heal old wounds, develop happier, healthier relationship patterns in Overcoming Toxic Emotions and will also help you: allowing you to comprehend passion comprehending the negative importance of passion Understand how harmful emotions have been hindering your happiness Overcome your poisonous emotional For everyone who feels emotionally trapped or unable to go ahead in a healthy and constructive manner, this book is for you. Take the self-care actions you need with Overcoming and coping with Toxic Emotions and shame.
Author : Milkyway Media
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 22 pages
Book Rating : 4./5 ( download)
Download or read book Summary of Leah Guy's Overcoming Toxic Emotions written by Milkyway Media and published by Milkyway Media. This book was released on 2021-07-05 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the main key ideas from Leah Guy's Overcoming Toxic Emotions Leah Guy’s Overcoming Toxic Emotions (2021) teaches you how to create positive change, live happier, and have better relationships with yourself and others for years to come through your own resources, determination, and spirit. Change is constant, regardless of our past, and making the choice to acknowledge change brings opportunities along with the unknown. Guy provides insight on micro action steps that readers can take to face their difficult feelings and support their desire for change. Everyone has the power to change their lives, despite the weight of our past pains and addictions. Healing is a process and the tools Guy provides can help readers move into a higher consciousness through healthy boundaries, relationship patterns, and a connection to one’s true nature.
Author : Peter R. Breggin, MD
Publisher : Prometheus Books
ISBN 13 : 1616147210
Total Pages : 287 pages
Book Rating : 4.11/5 ( download)
Download or read book Guilt, Shame, and Anxiety written by Peter R. Breggin, MD and published by Prometheus Books. This book was released on 2014-12-02 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and decades of clinical experience, Dr. Breggin analyzes what he calls our negative legacy emotions—the painful emotional heritage that encumbers all human beings. The author marshals evidence that we evolved as the most violent and yet most empathic creatures on Earth. Evolution dealt with this species-threatening conflict between our violence and our close-knit social life by building guilt, shame, and anxiety into our genes. These inhibiting emotions were needed prehistorically to control our self-assertiveness and aggression within intimate family and clan relationships. Dr. Breggin shows how guilt, shame, and anxiety eventually became self-defeating and demoralizing legacies from our primitive past that no longer play any useful or positive role in mature adult life. He then guides the reader through the Three Steps to Emotional Freedom, starting with how to identify negative legacy emotions and then how to reject their control over us. Finally, he describes how to triumph over and transcend guilt, shame, and anxiety on the way to greater emotional freedom and a more rational, loving, and productive life.
Author : Harris Kristina
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.30/5 ( download)
Download or read book Learn to Master Your Emotions written by Harris Kristina and published by . This book was released on 2020-12-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to let go of negative emotions? Discover a step-by-step process to living a happier, more fulfilling life. Weighed down by negativity? Are painful emotions keeping you from doing the things you love? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. In this book, You'll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you'll explore techniques that counteract draining spirals of negativity and provide immediate relief. This is a simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes. With 31 simple coping strategies, you can handle whatever life throws your way and understand exactly how to make your emotions work for you. Simple Ways to Master your Emotions is your must-read guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you'll love this book. Would You Like to Know More? Download now to overcome negative feelings, take control of your emotional state, and live a more positive and peaceful life. Scroll to the top of the page and select the buy now button.
Author : Harris Kristina
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.20/5 ( download)
Download or read book Learn to Master Your Emotions written by Harris Kristina and published by . This book was released on 2020-12-30 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to let go of negative emotions? Discover a step-by-step process to living a happier, more fulfilling life. Weighed down by negativity? Are painful emotions keeping you from doing the things you love? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. In this book, You'll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you'll explore techniques that counteract draining spirals of negativity and provide immediate relief. This is a simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes. With 31 simple coping strategies, you can handle whatever life throws your way and understand exactly how to make your emotions work for you. Simple Ways to Master your Emotions is your must-read guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you'll love this book. Would You Like to Know More? Download now to overcome negative feelings, take control of your emotional state, and live a more positive and peaceful life. Scroll to the top of the page and select the buy now button.
