Conquer Needle Phobia

Author : Marty Martin
Publisher : Bublish, Inc.
ISBN 13 : 1647043301
Total Pages : 142 pages
Book Rating : 4.08/5 ( download)

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Download or read book Conquer Needle Phobia written by Marty Martin and published by Bublish, Inc.. This book was released on 2021-08-18 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was inspired by a request from a colleague. He suggested I write an evidence-based book for the millions of people across the globe who have needle fears and phobias. The sad reality is there are simply not enough trained mental health professionals to offer individualized treatment for those fearful of getting vaccinated, visiting their dentist, or having blood withdrawn. Conquer Needle Phobia was written to offer you practical tools that you can use whenever you face getting your next shot, receiving a needle injection, or having your blood drawn. Use this book as a reference and resource companion to gain greater knowledge, reduced anxiety, and increased confidence. Facing your fears is never easy, but the hope is that after reading this book you will at very least find the prospect of getting injections of any kind more tolerable.

Author : Martin Antony
Publisher : New Harbinger Publications
ISBN 13 : 1608823571
Total Pages : 176 pages
Book Rating : 4.74/5 ( download)

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Download or read book Overcoming Medical Phobias written by Martin Antony and published by New Harbinger Publications. This book was released on 2006-03-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome Your Fear of Doctors, Blood, Needles, and More-You Can Do It! Does even the thought of a visit to the doctor's office start your heart racing? You're not alone. Some 30 million of us have a significant fear of doctors, dentists, medical procedures, blood, needles, and so forth. These fears might already have inconvenienced you, but if you're avoiding necessary medical attention, you could be putting yourself in great physical danger. But you don't have to live with these fears anymore. This book can help you overcome your medical phobia, maybe in less time that you ever thought possible. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. Then you'll gradually and safely confront your specific fears. The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia. Learn about your fears, how they may have begun, and the methods used to treat them Prepare for treatment, either on your own or with the help of a professional Explore exposure-based strategies for overcoming your fears Learn strategies to prevent fainting Plan relapse-prevention strategies to maintain your progress Engage your family and friends as sources of support

Author : Ron K Snyder
Publisher : Zorins Books
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.51/5 ( download)

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Download or read book Poke Panic No More written by Ron K Snyder and published by Zorins Books. This book was released on 2023-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poke Panic No More: Conquer Needle Fear with Laughter and Courage How to overcome fear of needles: Poke Panic No More: Conquer Needle Fear with Laughter and Courage Do you break out into a cold sweat at the mere sight of a needle? Does the thought of getting an injection send shivers down your spine? If so, you're not alone. Needle anxiety affects countless individuals around the world, causing panic and distress when faced with medical procedures or vaccinations. But fear not! In this book, we will unveil the secrets to overcoming your fear of needles. From science-backed techniques to laughter-filled anecdotes, we've got you covered. So grab a cup of tea (or perhaps a stress-relief squeeze ball) as we embark on a journey towards conquering needle fear once and for all! Unmasking Needle Anxiety The fear of needles can be a powerful force, lurking in the shadows and causing unease at the thought of a medical procedure. But where does this anxiety come from? Understanding the roots of needle fear is essential in order to overcome it. For some, needle anxiety may stem from past traumatic experiences or negative associations with pain. Others may have developed a phobia due to stories they've heard or misinformation they've come across. Regardless of its origins, acknowledging your fear is an important first step towards conquering it. But fear not! In this book, we will unveil the secrets to overcoming your fear of needles. From science-backed techniques to laughter-filled anecdotes, we've got you covered. So grab a cup of tea (or perhaps a stress-relief squeeze ball) as we embark on a journey towards conquering needle fear once and for all!

Author : Martin M. Antony
Publisher : Oxford University Press
ISBN 13 : 9780198040767
Total Pages : 200 pages
Book Rating : 4.68/5 ( download)

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Download or read book Mastering Your Fears and Phobias written by Martin M. Antony and published by Oxford University Press. This book was released on 2006-08-31 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved to be the most effective treatment available for fears and phobias to date. It has a success rate of up to 90% with as little as one treatment session. Based on the principles of cognitive-behavioral therapy (CBT), this workbook teaches clients about the nature of their fear and how to overcome it through exposures and changing their negative thoughts. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! ? All programs have been rigorously tested in clinical trials and are backed by years of research ? A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date ? Our books are reliable and effective and make it easy for you to provide your clients with the best care available ? Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated ? A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources ? Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Author : Elizabeth McMahon
Publisher : Routledge
ISBN 13 : 1000473805
Total Pages : 250 pages
Book Rating : 4.03/5 ( download)

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Download or read book Virtual Reality Therapy for Anxiety written by Elizabeth McMahon and published by Routledge. This book was released on 2021-11-25 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical, down to earth, clearly written, and easy for therapists to understand and apply, Virtual Reality Therapy for Anxiety is a useful guide for any clinician treating anxiety, regardless of setting (in-office or via telehealth), theoretical orientation, or level of training. Written by an experienced psychologist who has used multiple VR systems since 2010, it’s the only up to date, clinically informed, evidence-based training manual available. Easy-to-understand concepts and diagrams explain anxiety and its treatment, and the book incorporates research findings and clinical expertise. VRT is described step by step with multiple case examples, and an extended case-vignette chapter presents a session-by-session treatment protocol of a complex case with transcript excerpts. Key findings and quotations from research are also presented. After completing the guide, therapists and other mental health professionals will understand the unique clinical benefits of VR, be prepared to use VR in therapy comfortably and effectively either in the office or remotely, and will have expertise in a new, needed, and empirically validated treatment for a common clinical problem.

Author : Roger Callahan
Publisher : McGraw Hill Professional
ISBN 13 : 0071394923
Total Pages : 241 pages
Book Rating : 4.25/5 ( download)

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Download or read book Tapping the Healer Within written by Roger Callahan and published by McGraw Hill Professional. This book was released on 2001-01-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book on "TFT" by its founder Thought Field Therapy (TFT) has already changed the way thousands of people have overcome emotional problems. Now, in Tapping the Healer Within, the founder of TFT shows readers how to harness its healing power on their own, to overcome phobias, anxieties, addictions, and other common psychological problems. The process combines principles of Western and Eastern healing methods, using energy points in the body to release emotional distress.

Author : Elizabeth Jane McMahon
Publisher : Overcoming Guide
ISBN 13 : 9780979640803
Total Pages : 302 pages
Book Rating : 4.06/5 ( download)

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Download or read book Overcoming Anxiety and Panic Interactive Guide written by Elizabeth Jane McMahon and published by Overcoming Guide. This book was released on 2019-08-15 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interactive guide will help you overcome your anxiety or panic and free you to enjoy activities you have been avoiding. Let Dr. McMahon guide you through a process of understanding your personal anxiety cycle and learning to change your anxiety-related thoughts and actions. These benefits are long-lasting and do not require medication.

Author : Nik Speakman
Publisher : Orion Spring
ISBN 13 : 1841883220
Total Pages : 288 pages
Book Rating : 4.29/5 ( download)

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Download or read book Conquering Anxiety written by Nik Speakman and published by Orion Spring. This book was released on 2019-05-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBY The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.

Author : Thompson E. Davis III
Publisher : Springer Science & Business Media
ISBN 13 : 1461432537
Total Pages : 259 pages
Book Rating : 4.31/5 ( download)

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Download or read book Intensive One-Session Treatment of Specific Phobias written by Thompson E. Davis III and published by Springer Science & Business Media. This book was released on 2012-05-16 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it’s dogs, spiders, blood, heights or some other fear, specific phobias are one of the most prevalent mental health problems, affecting as many as one in eight people. In recent years, cognitive-behavioral therapy (CBT) has emerged as particularly effective in treating young people and adults with specific phobias. And of these methods, one-session treatment stands out as a long-lasting, cost-effective intervention of choice. Intensive One-Session Treatment of Specific Phobias not only provides a summary of the evidence base, it also serves as a practical reference and training guide. This concise volume examines the phenomenology, epidemiology, and etiology of phobias, laying the groundwork for subsequent discussion of assessment strategies, empirically sound one-session treatment methods, and special topics. In addition, expert contributors address challenges common to exposure therapy, offer age-appropriate guidelines for treating young clients, and describe innovative computer-assisted techniques. Organized to be read individually or in sequence, chapters delve into key areas, including: Evidence-based assessment and treatment of specific phobias in children, adolescents, and adults. One-session treatment theory and practice with children, adolescents, and adults. Handling difficult cases of specific phobias in youth. Interventions for specific phobias in special populations. Training and assessing therapists in one-session treatment. Ethical issues in considering exposure. Intensive One-Session Treatment of Specific Phobias is an essential resource for researchers, clinicians, and graduate students in child, school, clinical, and counseling psychology; social work; and general and special education.

Author : Gustave Le Bon
Publisher :
ISBN 13 :
Total Pages : 680 pages
Book Rating : 4.59/5 ( download)

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Download or read book The Crowd written by Gustave Le Bon and published by . This book was released on 1897 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: