Author : Ellen Post Foster
Publisher :
ISBN 13 : 9780964739000
Total Pages : 88 pages
Book Rating : 4.03/5 ( download)
Book Synopsis Conditioning Skills for Alpine Skiing by : Ellen Post Foster
Download or read book Conditioning Skills for Alpine Skiing written by Ellen Post Foster and published by . This book was released on 1993-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weekly and daily workouts comprised of a warm-up session, specific exercises to develop skills, a cross-training activity, and a cooldown.