Communicating With Myself

Author : Shad Helmstetter
Publisher : Simon and Schuster
ISBN 13 : 1501171992
Total Pages : 224 pages
Book Rating : 4.94/5 ( download)

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Download or read book What to Say When You Talk to Your Self written by Shad Helmstetter and published by Simon and Schuster. This book was released on 2017-06-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Powerful new techniques to program your potential for success"--Cover.

Author : Celeste Headlee
Publisher : HarperCollins
ISBN 13 : 0062669028
Total Pages : 272 pages
Book Rating : 4.25/5 ( download)

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Download or read book We Need to Talk written by Celeste Headlee and published by HarperCollins. This book was released on 2017-09-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “WE NEED TO TALK.” In this urgent and insightful book, public radio journalist Celeste Headlee shows us how to bridge what divides us--by having real conversations BASED ON THE TED TALK WITH OVER 10 MILLION VIEWS NPR's Best Books of 2017 Winner of the 2017 Silver Nautilus Award in Relationships & Communication “We Need to Talk is an important read for a conversationally-challenged, disconnected age. Headlee is a talented, honest storyteller, and her advice has helped me become a better spouse, friend, and mother.” (Jessica Lahey, author of New York Times bestseller The Gift of Failure) Today most of us communicate from behind electronic screens, and studies show that Americans feel less connected and more divided than ever before. The blame for some of this disconnect can be attributed to our political landscape, but the erosion of our conversational skills as a society lies with us as individuals. And the only way forward, says Headlee, is to start talking to each other. In We Need to Talk, she outlines the strategies that have made her a better conversationalist—and offers simple tools that can improve anyone’s communication. For example: BE THERE OR GO ELSEWHERE. Human beings are incapable of multitasking, and this is especially true of tasks that involve language. Think you can type up a few emails while on a business call, or hold a conversation with your child while texting your spouse? Think again. CHECK YOUR BIAS. The belief that your intelligence protects you from erroneous assumptions can end up making you more vulnerable to them. We all have blind spots that affect the way we view others. Check your bias before you judge someone else. HIDE YOUR PHONE. Don’t just put down your phone, put it away. New research suggests that the mere presence of a cell phone can negatively impact the quality of a conversation. Whether you’re struggling to communicate with your kid’s teacher at school, an employee at work, or the people you love the most—Headlee offers smart strategies that can help us all have conversations that matter.

Author : Jacquelyn B. Carr
Publisher : iUniverse
ISBN 13 : 1475917279
Total Pages : 140 pages
Book Rating : 4.77/5 ( download)

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Download or read book Communicating with Myself written by Jacquelyn B. Carr and published by iUniverse. This book was released on 2001-06-19 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regardless of age, social background, or education, keeping a journal enables you to begin wherever you are and move at your own tempo, recording whatever goes through your mind. It is an instrument that can be used in privacy, giving you a wealth of feedback to crystallize decisions and help create meaning in your life. Communicating With Myself: A Journal has been created by Jacquelyn B. Carr to accompany her text, Communicating and Relating. Both the book and the journal offer a wealth of exercises and activities designed to encourage self-discovery and personal growth, and effective communication skills.

Author : Jacquelyn B. Carr
Publisher : iUniverse
ISBN 13 : 0595189539
Total Pages : 230 pages
Book Rating : 4.33/5 ( download)

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Download or read book Communicating with Myself written by Jacquelyn B. Carr and published by iUniverse. This book was released on 2001-06-19 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regardless of age, social background, or education, keeping a journal enables you to begin wherever you are and move at your own tempo, recording whatever goes through your mind. It is an instrument that can be used in privacy, giving you a wealth of feedback to crystallize decisions and help create meaning in your life. Communicating With Myself: A Journal has been created by Jacquelyn B. Carr to accompany her text, Communicating and Relating. Both the book and the journal offer a wealth of exercises and activities designed to encourage self-discovery and personal growth, and effective communication skills.

Author : Thich Nhat Hanh
Publisher : Harper Collins
ISBN 13 : 0062224689
Total Pages : 88 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Art of Communicating written by Thich Nhat Hanh and published by Harper Collins. This book was released on 2013-08-13 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen master Thich Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill. How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions. Most of us, however, have never been taught the fundamental skills of communication—or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy (and nourishing) or toxic (and destructive). In this precise and practical guide, Zen master and Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.

Author : Cynthia Kane
Publisher : Hierophant Publishing
ISBN 13 : 1938289528
Total Pages : 176 pages
Book Rating : 4.21/5 ( download)

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Download or read book How to Communicate Like a Buddhist written by Cynthia Kane and published by Hierophant Publishing. This book was released on 2016-04-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Instruction Manual for Clear Communication The most well known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence. Beginning with an illuminating self-test to assess your current communication style, this book will take you through the author's own five-step practice that is designed to help you: Listen to yourself (your internal and external words) Listen to others Speak consciously, concisely, and clearly Regard silence as a part of speech Meditate to enhance your communication skills If you have ever felt misheard, have trouble stating how you feel, or long to have more meaningful and genuine conversations, this book can help. The simple steps outlined in this book will have a huge effect on how you communicate with others and yourself. Communication is essential to being human, and when you become better at it, your personal truth becomes clearer, your relationships improve, and the result is that you experience more peace and harmony in your life. Fans of Thich Nhat Hanh will appreciate the simple, clear instructions for how to transform everyday communication into “right speech.”

Author : Alan Alda
Publisher : Random House
ISBN 13 : 1588366480
Total Pages : 226 pages
Book Rating : 4.81/5 ( download)

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Download or read book Things I Overheard While Talking to Myself written by Alan Alda and published by Random House. This book was released on 2007-09-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful and funny look at some of the impossible questions Alan Alda has asked himself over the years: What do I value? What, exactly, is the good life? (And what does that even mean?) Picking up where his bestselling memoir left off–having been saved by emergency surgery after nearly dying on a mountaintop in Chile–Alda finds himself not only glad to be alive but searching for a way to squeeze the most juice out of his new life. Looking for a sense of meaning that would make this extra time count, he listens in on things he’s heard himself saying in private and in public at critical points in his life–from the turbulence of the sixties, to his first Broadway show, to the birth of his children, to the ache of September 11, and beyond. Reflecting on the transitions in his life and in all our lives, he notices that “doorways are where the truth is told,” and wonders if there’s one thing–art, activism, family, money, fame–that could lead to a “life of meaning.” In a book that is candid, wise, and as questioning as it is incisive, Alda amuses and moves us with his unique and hilarious meditations on questions great and small. Things I Overheard While Talking to Myself is another superb Alan Alda performance, as inspiring and entertaining as the man himself. Praise for Things I Overheard While Talking to Myself “Engagingly thoughtful and thought-provoking . . . [Alan Alda] candidly shares many stories of his life, so easily and wittily you can hear him speak as you read.” –Sydney Sun Herald “Alda is chatty, easygoing and humble, rather like a Mr. Rogers for grownups. His words of inspiration would be a perfect gift for a college grad or for anyone facing major life changes.” –Publishers Weekly (starred review) “Smart, engaged, funny and observant.” –San Antonio Express-News

Author : Kate Murphy
Publisher : Celadon Books
ISBN 13 : 1250297206
Total Pages : 304 pages
Book Rating : 4.04/5 ( download)

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Download or read book You're Not Listening written by Kate Murphy and published by Celadon Books. This book was released on 2020-01-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you listened to someone, or someone really listened to you? "If you’re like most people, you don’t listen as often or as well as you’d like. There’s no one better qualified than a talented journalist to introduce you to the right mindset and skillset—and this book does it with science and humor." -Adam Grant, #1 New York Times bestselling author of Originals and Give and Take **Hand picked by Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink for Next Big Ideas Club** "An essential book for our times." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone At work, we’re taught to lead the conversation. On social media, we shape our personal narratives. At parties, we talk over one another. So do our politicians. We’re not listening. And no one is listening to us. Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it’s making us lonelier, more isolated, and less tolerant than ever before. A listener by trade, New York Times contributor Kate Murphy wanted to know how we got here. In this always illuminating and often humorous deep dive, Murphy explains why we’re not listening, what it’s doing to us, and how we can reverse the trend. She makes accessible the psychology, neuroscience, and sociology of listening while also introducing us to some of the best listeners out there (including a CIA agent, focus group moderator, bartender, radio producer, and top furniture salesman). Equal parts cultural observation, scientific exploration, and rousing call to action that's full of practical advice, You're Not Listening is to listening what Susan Cain's Quiet was to introversion. It’s time to stop talking and start listening.

Author : Stephanie Davies-Arai
Publisher : Troubador Publishing Ltd
ISBN 13 : 1784621080
Total Pages : 208 pages
Book Rating : 4.87/5 ( download)

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Download or read book Communicating with Kids written by Stephanie Davies-Arai and published by Troubador Publishing Ltd. This book was released on 2015-01-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confused by all the conflicting parenting advice you hear? Not sure who is right or what to do? Well, relax and read this book. Ever wondered why your child gets more upset the nicer you are? Or why your child is always arguing with you, doesn’t listen or seems intent on doing the opposite of what you want? Now you no longer have to worry – Communicating with Kids has the answers. This new book explains how so often children are not resisting our messages but the way we are sending them. It demonstrates why some of the ways we communicate lead to exactly the opposite of the behaviour we want, and provides methods to tweak your language and approach so that children are willing to help you. So much of the parenting advice we hear works against a child’s developing brain, so this book shows you how to work with it instead – which makes all the difference. Once you understand the difference between what you are saying and what your child actually hears, life with children becomes so much easier. This book is all about communication because apart from that, there’s no other advice you need; the best way to bring up your child is to be yourself and do it your way. Communicating with Kids is a book guaranteed to help all parents, whether they veer towards the methods of Penelope Leach or Supernanny, or have never read a parenting book before. It is not based on any parenting ideology, but on genuine experience with a wide range of children. It is a plain-talking book that presents communication methods that work, so parents gain the confidence to be themselves.

Author : Charles Fernyhough
Publisher : Basic Books
ISBN 13 : 0465096816
Total Pages : 320 pages
Book Rating : 4.17/5 ( download)

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Download or read book The Voices Within written by Charles Fernyhough and published by Basic Books. This book was released on 2016-10-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live immersed in thought. But do we actually know what a thought is? To answer this question, psychology professor Charles Fernyhough draws on everything from neuroscience to literary history to grasp the true nature of this most inscrutable of acts: thinking. Whether a medieval saint who hears voices or a writer absorbed in an imagined world, a daydreamer riding the subway or a captivated reader, we experience thought as a creative inner dialogue featuring multiple voices. Fernyhough uses this conception to demystify mental illness, showing that imagining voices is intimately linked to the feeling of artistic production. Drawing on literature, film, and psychology, as well as cognitive science, The Voices Within is a poetic venture into the depths of our mind. It will revolutionize the way we hear and understand the voices in our heads.