Author : Stan Rodski
Publisher :
ISBN 13 : 9781743798171
Total Pages : 64 pages
Book Rating : 4.72/5 ( download)
Book Synopsis Colourobics by : Stan Rodski
Download or read book Colourobics written by Stan Rodski and published by . This book was released on 2022-01-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colourobics: Mindfulness Colouring Exercises for Kids offers the perfect outlet for children learning to deal with stress and anxiety by using mindfulness techniques in the form of colouring. Developed by neuroscientist Dr Stan Rodski, Colourobics: Mindfulness Colouring Exercises for Kids uses the science of colour and its effects on children's emotions to improve wellbeing and mental health. This book is perfect for children aged between 7 to 14.