Collect Your Thoughts

Author : Jennifer Fandel
Publisher : Capstone
ISBN 13 : 1429699485
Total Pages : 34 pages
Book Rating : 4.88/5 ( download)

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Download or read book Collect Your Thoughts written by Jennifer Fandel and published by Capstone. This book was released on 2013 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Explores ways to organize information when doing research and writing reports and other written materials"--Provided by publisher.

Author : Joan D'Arc
Publisher :
ISBN 13 : 9781329536418
Total Pages : 156 pages
Book Rating : 4.1X/5 ( download)

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Download or read book Paranoid Women Collect Their Thoughts written by Joan D'Arc and published by . This book was released on 2015-09-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the pages of the legendary PARANOIA Magazine comes this new collection of some of the top female researchers and writers in the world. Injectible microchip tagging, the CIA / LAPD link to the Patti Hearst kidnapping, electronic harassment, UFO's, alien abductions, and so much more...

Author : Steven Pashko
Publisher : Fluidity
ISBN 13 : 9780974549804
Total Pages : 212 pages
Book Rating : 4.00/5 ( download)

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Download or read book Free Your Mind written by Steven Pashko and published by Fluidity. This book was released on 2005-01-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Ellen Hendriksen
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.30/5 ( download)

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Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Author : Frances Trussell
Publisher : John Hunt Publishing
ISBN 13 : 1785358170
Total Pages : 100 pages
Book Rating : 4.73/5 ( download)

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Download or read book You Are Not Your Thoughts written by Frances Trussell and published by John Hunt Publishing. This book was released on 2018-11-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all wish to be more mindful, engaged, present – loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor

Author : Jennifer Fandel
Publisher : Fact Finders
ISBN 13 : 9781620657874
Total Pages : 32 pages
Book Rating : 4.72/5 ( download)

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Download or read book Collect Your Thoughts written by Jennifer Fandel and published by Fact Finders. This book was released on 2013-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Explores ways to organize information when doing research and writing reports and other written materials"--Provided by publisher.

Author : Dr. Olga Zabora
Publisher : Balboa Press
ISBN 13 :
Total Pages : 233 pages
Book Rating : 4.62/5 ( download)

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Download or read book COLLECT YOUR PEARLS OF WISDOM written by Dr. Olga Zabora and published by Balboa Press. This book was released on 2023-08-11 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready for a transformative leap? Yearning for a metamorphosis at the mind, body, and soul levels? Collect Your Pearls of Wisdom is your ultimate lifeline. A thoughtfully crafted blend of inspirational narratives, effective and potent practices, and time-proven strategies, this dynamic guide will empower you to: • unleash healing, • create lasting changes, and • ignite a ripple effect of transformations in your life and the lives of those around you. Learn profound insights into the process of transformation and human nature, brought to you by Dr. Zabora’s lifelong quest for the keys to transformation across all planes—mind, soul, and psyche. This three-in-one guide offers a path to profound benefits with the following: • captivating and entertaining stories, • tried-and-true techniques in the workbook, and • inspirational teachings. From overhauling your life for the better in mere weeks to leaving behind limitations to embrace freedom, creativity, and bliss and fostering enduring changes, this guide is your tool for transformation. Simple and practical, it’s interspersed with engaging stories and humor from Dr. Zabora’s personal and professional experiences. A one-time purchase for a lifetime change! Get your copy of Collect Your Pearls of Wisdom and, as a token of our gratitude, claim your three complimentary gifts: meditations and exclusive training (see QR code inside). Don’t just read about transformation; experience it. Your journey to everlasting change starts now! As a bonus, you can further extend and amplify your journey with Dr. Zabora’s online course, Transformational Journey with Dr. Zabora. For a deeper, more personalized transformation experience, visit www.DrOlgaZabora.com. Embrace your transformation today, and enjoy your journey!

Author : Amanda Palmer
Publisher : Grand Central Publishing
ISBN 13 : 1455581070
Total Pages : 224 pages
Book Rating : 4.78/5 ( download)

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Download or read book The Art of Asking written by Amanda Palmer and published by Grand Central Publishing. This book was released on 2014-11-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY BRENE BROWN and POSTSCRIPT FROM BRAIN PICKINGS CREATOR MARIA POPOVA Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars. When she became a singer, songwriter, and musician, she was not afraid to ask her audience to support her as she surfed the crowd (and slept on their couches while touring). And when she left her record label to strike out on her own, she asked her fans to support her in making an album, leading to the world's most successful music Kickstarter. Even while Amanda is both celebrated and attacked for her fearlessness in asking for help, she finds that there are important things she cannot ask for-as a musician, as a friend, and as a wife. She learns that she isn't alone in this, that so many people are afraid to ask for help, and it paralyzes their lives and relationships. In this groundbreaking book, she explores these barriers in her own life and in the lives of those around her, and discovers the emotional, philosophical, and practical aspects of THE ART OF ASKING. Part manifesto, part revelation, this is the story of an artist struggling with the new rules of exchange in the twenty-first century, both on and off the Internet. THE ART OF ASKING will inspire readers to rethink their own ideas about asking, giving, art, and love.

Author : Dawna Walter
Publisher : Penguin UK
ISBN 13 : 0141911905
Total Pages : 152 pages
Book Rating : 4.08/5 ( download)

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Download or read book De-junk Your Mind written by Dawna Walter and published by Penguin UK. This book was released on 2005-05-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind, discover your potential, and become the person you want to be in 2020 ____________ Like physical clutter in your home, mental clutter slowly fills up your head, making it hard to think and act clearly. Luckily, it's simple to de-junk your mind. By assessing your attitudes, beliefs and habits, you can easily identify the ones that are holding you back. This book will empower you with: · Exercises to gain confidence and let go of unwanted feelings · Strategies for replacing negative thought patterns with positive thinking · Communication techniques that will help you speak up and achieve your goals · Ways to keep things in perspective and look for solutions rather than problems De-junk Your Mind is packed with practical exercises and a big dose of tough love - it's time to take the plunge and change life for the better. Once you shed your mental clutter, you will feel lighter, more energetic and ready to seize each new day.

Author : Culadasa
Publisher : Hay House, Inc
ISBN 13 : 1781808791
Total Pages : 675 pages
Book Rating : 4.95/5 ( download)

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Download or read book The Mind Illuminated written by Culadasa and published by Hay House, Inc. This book was released on 2017-01-03 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.