Close Your Mouth

Author : Donald L. Finkel
Publisher : Boynton/Cook
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4.53/5 ( download)

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Download or read book Teaching with Your Mouth Shut written by Donald L. Finkel and published by Boynton/Cook. This book was released on 2000 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching with Your Mouth Shut is not intended as a manual for teachers; it aims to provoke reflection on the many ways teaching can be organized.

Author : Joy Cowley
Publisher :
ISBN 13 : 9781927269961
Total Pages : 16 pages
Book Rating : 4.62/5 ( download)

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Download or read book Open Your Mouth! written by Joy Cowley and published by . This book was released on 2014 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.30/5 ( download)

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Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Author : Fred A. A. Smith
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4.57/5 ( download)

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Download or read book Keep Your Mouth Shut written by Fred A. A. Smith and published by . This book was released on 1893 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Kami Hoss
Publisher : BenBella Books
ISBN 13 : 1637740379
Total Pages : 201 pages
Book Rating : 4.78/5 ( download)

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Download or read book If Your Mouth Could Talk written by Kami Hoss and published by BenBella Books. This book was released on 2022-04-05 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY AND WALL STREET JOURNAL BESTSELLER You’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there’s a third piece of the puzzle, and it can add 10 to 15 years to your life. It’s been right under your nose this whole time—literally. Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Everything in the human life cycle is related to the mouth: fertility, childbirth, sleeping soundly, success in school, finding a mate, getting a job, psychological well-being, avoiding chronic or systemic disease, and aging well. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. This isn’t a book about brushing and flossing—or any of the other standard advice you get from your dentist. Instead, you’ll hear about how to protect your mouth’s microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. This is an in-depth guide for people who want to take control of their health to the fullest extent possible—who want to understand how their mouth contributes to their overall health and quality of life, and what they can do to better care for it. If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.

Author : Aliki
Publisher : Puffin
ISBN 13 : 9780140546569
Total Pages : 48 pages
Book Rating : 4.61/5 ( download)

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Download or read book Keep Your Mouth Closed, Dear written by Aliki and published by Puffin. This book was released on 1992-09-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young crocodile swallows everything from a can of baby powder to his father's hat until the day he helps his mother tidy up the house with the vacuum cleaner.

Author : Charles E. Farrell
Publisher :
ISBN 13 : 9780964204744
Total Pages : 176 pages
Book Rating : 4.46/5 ( download)

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Download or read book Keep Your Wallet Open and Your Mouth Shut written by Charles E. Farrell and published by . This book was released on 2003 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous look at how fathers can survive the wedding of a daughter. Describes all the wild and crazy things people (mostly brides and mothers of the bride) do leading up to a wedding.

Author : Elmar Jung
Publisher : Dot Dot Dot Publishing
ISBN 13 : 9781907282911
Total Pages : 114 pages
Book Rating : 4.12/5 ( download)

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Download or read book Shut Your Mouth and Open Wide written by Elmar Jung and published by Dot Dot Dot Publishing. This book was released on 2019-04-25 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who want to understand more about dental health and take responsibility for themselves and their family's overall well-being. Dr Elmar Jung shares powerful insights from many years as a holistic dentist and uncovers what the drill, fill and bill dental complex do not want you to know. Paperback

Author : Wu Kwang
Publisher :
ISBN 13 : 9780942795080
Total Pages : 0 pages
Book Rating : 4.83/5 ( download)

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Download or read book Open Mouth - Already a Mistake written by Wu Kwang and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: OPEN MOUTH -- ALREADY A MISTAKE contains the teaching of an American Zen Master who is also a husband, father, and practicing Gestalt therapist. Zen Masters traditionally try to support the practice efforts of their students by giving talks and a answering questions. The material in this book is derived from talks given over a five year period.

Author : Sasha Yakovleva
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537126609
Total Pages : 274 pages
Book Rating : 4.01/5 ( download)

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Download or read book Breathe to Heal written by Sasha Yakovleva and published by Createspace Independent Publishing Platform. This book was released on 2016-08-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand Asthma & Breathing Problems. Stop fighting against asthma attacks and breathing difficulties! Say "Goodbye" to breathing problems! This book will help asthma sufferers to establish natural and wholesome breathing patterns and prevent asthma attacks. It will provide you with the information you need to tame your or your child's breathing difficulties naturally by improving the function of the respiratory system. It contains comprehensive instructions on the Breathing Normalization method based on the discovery by Dr. Buteyko in 1952 in Russia. Since then, this commonly called Buteyko technique or Buteyko Breathing method has undergone many trials, and its benefits became known all over the world. It has helped countless asthmatics to reduce or eliminate their asthma attacks and other breathing problems and experience asthma relief, become healthier and more energetic. Learn Buteyko Breathing Normalization from its original source. This alternative self-help therapy is holistic and does not have any side-effects. This book will help anyone who has problems with excessive mucus, nasal congestion, coughing, out of breath feeling, allergy symptoms, sleep apnea and many other types of breathing problems. It will allow a person to sleep, eat and exercise without a fear of a possible asthma attack or breathing issues. This book is written by K. P. Buteyko, MD-PhD, the originator of the Buteyko technique, A.E. Novozhilov, MD, Medical Director of Clinica Buteyko in Moscow and Sasha Yakovleva, co-founder of BreathingCenter.com. It also contains many stories of asthmatics who succeeded to improve their breathing and tame their asthma and other breathing problems. This is the most unique, original and comprehensive book about breathing and breathing problems, asthma and Dr. Buteyko's work regarding breathing improvement. What is so special about this book? Texts written by K.P. Buteyko MD-PhD are published for a first time in history! Contains interviews with doctors helping to understand why Breathing Normalization works. A famous article by Jane E. Brody (The New York Times) about the Breathing Center is included! Illustrated guide. The drawings make various aspects of the Method far easier to apply. They are appealing and easy to follow for adults and children. Contains a unique collection of breathing exercises and lifestyle recommendations not only for adults but children as well. Composed by Sasha Yakovleva, co-founder of BreathingCenter.com and an Advanced Breathing Normalization Specialist. She helped thousands of people to improve their breathing. Includes testimonials of Breathing Center's actual students who have gone from suffocation and fear to a healthy and active lifestyle. In most cases they became free of asthma symptoms and consequently free of medication. This publication is destined to become "Gold Standard" Book for all students and teachers alike who apply Dr. Buteyko's revolutionary approach to breathing and health improvement, especially for asthmatics.