Circle Of Compassion

Author : Gail Straub
Publisher :
ISBN 13 : 9781956368789
Total Pages : 0 pages
Book Rating : 4.87/5 ( download)

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Download or read book Circle of Compassion written by Gail Straub and published by . This book was released on 2023-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Gail Straub's critically acclaimed book The Rhythm of Compassion: Caring for Self, Connecting with Society, these short meditations are designed to help you learn to find and follow your own unique rhythm of compassion. Circle of Compassion uses the powerful metaphor of the rhythmic nature of breathing to show you how to help yourself while helping others. The series of meditations is an ongoing exercise for getting to the root of healing, developing compassion, and putting compassion into action-to heal ourselves, others, and the world around us.

Author : Will Tuttle
Publisher :
ISBN 13 : 9781940184067
Total Pages : 0 pages
Book Rating : 4.61/5 ( download)

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Download or read book Circles of Compassion written by Will Tuttle and published by . This book was released on 2014-10-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the link between compassion for animals, social justice, and harmony in our human world? This book consists of a series of essays by internationally recognized authors and activists. These insightful and inspiring essays focus on how the seemingly disparate issues of human, animal, and environmental rights are indeed connected. Illuminating the connections between injustice to animals and the various forms of social and ecological injustice, these thirty authors provide essential keys to effectively addressing the hidden roots of our dilemmas. The essays also provide practical guidance about how to make the individual, systemic, and social changes necessary to effectively create a peaceful and just world for all. This landmark book provides a crucial impetus for us to break through our confining delusions, build bridges of understanding, and awaken from the cultural trance of indifference and inequity.

Author : Will Tuttle
Publisher : Lantern Books
ISBN 13 : 1590561309
Total Pages : 464 pages
Book Rating : 4.00/5 ( download)

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Download or read book The World Peace Diet written by Will Tuttle and published by Lantern Books. This book was released on 2007 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

Author : Gail Straub
Publisher : Journey Editions
ISBN 13 : 9780963032737
Total Pages : 0 pages
Book Rating : 4.39/5 ( download)

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Download or read book The Rhythm of Compassion written by Gail Straub and published by Journey Editions. This book was released on 2008-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This heartfelt guide provides practical exercises for readers to achieve the delicate balance between care of self and service to others.

Author : Robert Wuthnow
Publisher : Princeton University Press
ISBN 13 : 140082057X
Total Pages : 343 pages
Book Rating : 4.73/5 ( download)

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Download or read book Acts of Compassion written by Robert Wuthnow and published by Princeton University Press. This book was released on 2012-08-23 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Wuthnow finds that those who are most involved in acts of compassion are no less individualistic than anyone else--and that those who are the most intensely individualistic are no less involved in caring for others.

Author : Gail Straub
Publisher : Journey Editions (VT)
ISBN 13 : 9781582900445
Total Pages : 180 pages
Book Rating : 4.42/5 ( download)

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Download or read book Circle of Compassion written by Gail Straub and published by Journey Editions (VT). This book was released on 2001 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Valuable, practical and inspirational information on how to help others whilehelping the self. This pocket size book of meditations gives various exercisefor readers to try daily.

Author : Gail Straub
Publisher : Little Bound Books
ISBN 13 : 9781947003637
Total Pages : 0 pages
Book Rating : 4.31/5 ( download)

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Download or read book Circle of Compassion written by Gail Straub and published by Little Bound Books. This book was released on 2020-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to nurture yourself as you nurture others, develop greater compassion and self-confidence, and strike the perfect balance between caring for yourself and caring for your world. The companion to the best selling The Rhythm of Compassion, this pocketsize book of meditations is divided into four parts that provide practical exercises and affirmations to help you find balance in your life. These four sections include: - Learning to Follow Your Rhythm of Compassion - The In-Breath: Caring for Self - The Out-Breath: Caring for the World - Harmony with Your Rhythm of Compassion.

Author : Pema Chodron
Publisher : Shambhala Publications
ISBN 13 : 1611804205
Total Pages : 145 pages
Book Rating : 4.01/5 ( download)

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Download or read book The Compassion Book written by Pema Chodron and published by Shambhala Publications. This book was released on 2017-03-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

Author : J. Frank
Publisher : Princes Press
ISBN 13 :
Total Pages : 49 pages
Book Rating : 4./5 ( download)

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Download or read book The Lion Cub and the Circle of Kindness written by J. Frank and published by Princes Press. This book was released on 2023-01-18 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read J.Frank's heartwarming tale of a lion cub's journey of self-discovery in the African savannah. As he learns about the power of kindness and the impact of his actions, he embarks on an adventure that will change him forever.

Author : Jared Seide
Publisher :
ISBN 13 : 9781737462200
Total Pages : 264 pages
Book Rating : 4.06/5 ( download)

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Download or read book Where Compassion Begins written by Jared Seide and published by . This book was released on 2021-06-19 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassion is sometimes confused with empathy, or even sympathy. It is neither, though it includes some aspects of both. Compassion begins when we allow ourselves to really hear and attune to suffering, that of others, as well as ourselves. And hearing and perceiving this anguish, we are moved to do something about it. What takes compassion beyond sympathy or empathy is that it includes action, action that is considered, skillful and beneficial. Council is a foundational practice that builds our capacity to perceive the experience of others and invites us to pay attention. When we listen differently to someone's story, without judging, we create the conditions for compassion to arise. Council asks us to lean in, to learn ways we can skillfully attend to the pain we recognize in ourselves and others, and to do something helpful in response. This book is an invitation to build the muscle of compassion, through exercises and practices that enhance our capacity to listen from the heart and, in so doing, take care of ourselves and those around us. *** "Where Compassion Begins is exactly what is needed now to bring the essence of compassionate communication more fully into the contemporary world. Jared Seide has woven together the practices of council and meditation in a personal and accessible way that supports tangible life practices along the path of the heart. Where Compassion Begins is an imaginative bridge from the traditional roots of council and meditation to this moment in evolution, with contemporary references to science, medicine and recent understanding of the human condition." - Jack Zimmerman former Director of The Ojai Foundation and author of The Way of Council