Chicken Soup For The Dieters Soul

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 1453275487
Total Pages : 320 pages
Book Rating : 4.81/5 ( download)

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Download or read book Chicken Soup for the Dieter's Soul written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-09-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Dieter's Soul is the perfect pick-me-up for the dieting blues, filled with humorous, uplifting, and inspiring stories about how real people discovered the lighter, brighter side of dieting and got healthier along the way.

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 1453275924
Total Pages : 392 pages
Book Rating : 4.24/5 ( download)

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Download or read book Chicken Soup for the Dieter's Soul Daily Inspirations written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-10-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inspiration You Need to Make Healthy Habits Stick—for Life. Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wonder most diets fail… until now. With a dose of Chicken Soup (low-fat, of course!), you can: Control cravings, Get back on track after straying, Eat out—and enjoy it, Set—and achieve—your weight-loss goals. With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 1611591627
Total Pages : 424 pages
Book Rating : 4.20/5 ( download)

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Download or read book Chicken Soup for the Soul: Shaping the New You written by Jack Canfield and published by Simon and Schuster. This book was released on 2010-12-28 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone looking to start fresh or needing a boost. No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 1453280200
Total Pages : 132 pages
Book Rating : 4.01/5 ( download)

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Download or read book Chicken Soup for the Soul Healthy Living Series: Heart Disease written by Jack Canfield and published by Simon and Schuster. This book was released on 2013-04-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endorsed and supported by the Hope Heart Institute, this new series from Chicken Soup for the Soul presents inspirational stories followed by positive, practical medical advice for caregivers and patients. This audiobook features the perfect blend of emotional support and vital information about heart disease, including material regarding: • Understanding Your Diagnosis • Working With Your Doctor • Blood Pressure and Cholesterol • The DASH Diet • Smart Exercise • Alternative Treatments • Surgery and Other Options • Attitude and Health • Cardiac Rehab • Living Better with Heart Disease than You Ever Have Before

Author : Dr. Suzanne Koven
Publisher : Simon and Schuster
ISBN 13 : 1611592127
Total Pages : 191 pages
Book Rating : 4.22/5 ( download)

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Download or read book Chicken Soup for the Soul: Say Hello to a Better Body! written by Dr. Suzanne Koven and published by Simon and Schuster. This book was released on 2012-05-22 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: weight Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals. It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies don’t seem to work anymore. But readers can find encouragement and practical advice in this new book that combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical school assistant professor and weight management specialist Dr. Suzanne Koven.

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 1611591465
Total Pages : 415 pages
Book Rating : 4.60/5 ( download)

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Download or read book Chicken Soup for the Soul: My Resolution written by Jack Canfield and published by Simon and Schuster. This book was released on 2010-12-21 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: My Resolution is uplifting in its messages of self-acceptance, self-confidence, and self-awareness. It is a fun and inspirational book for the classic New Year’s resolution season and all year. Everyone makes resolutions -- for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This collection of great true stories covers topics such as losing weight, getting organized, stopping bad habits, restoring relationships, dealing with substance abuse, changing jobs, going green, and even today’s hot topic -- dealing with the economic crisis.

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 1453280170
Total Pages : 144 pages
Book Rating : 4.71/5 ( download)

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Download or read book Chicken Soup for the Soul Healthy Living Series: Diabetes written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-10-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book in the successful Healthy Living formula - inspirational stories followed by positive, practical medical advice for caregivers and patients - addresses one of America's most frustrating and dangerous recurring conditions. Diabetes isn't just an illness anymore: it is an epidemic in American society that has increasingly been explained as an outgrowth of our lifestyle choices. This book explains what causes diabetes, how to prevent it—especially how to prevent it in loved ones like husbands and children—and most importantly how to live well once you've developed the condition. Most of us know what we should do; this book gives you the inspiration you need to actually follow through. In the Healthy Living series, Chicken Soup for the Soul partners with the nation's top medical experts and organizations to give emotional support and important information to people with specific medical needs. The books feature approximately twelve positive, heartwarming stories from real people, followed by relevant expert medical advice that will positively impact the reader's life. Subjects such as diet, psychological issues, family relations, and alternative therapies exist side-by-side with traditional subjects such as understanding common medical terms, the effects of treatment options, and the doctor-patient relationship. Each book contains source notes and a resources section for more information and support.

Author : Jack Canfield
Publisher :
ISBN 13 : 9781558743632
Total Pages : 486 pages
Book Rating : 4.34/5 ( download)

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Download or read book Chicken Soup for the Soul Cookbook written by Jack Canfield and published by . This book was released on 1995 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: The kitchen is the heart of the home. So much of life is lived around the family table: we tell stories, review the day, pass on traditions, grieve our losses, resolve differences, introduce new loves and celebrate holidays. In the preparing and sharing of meals we create deep memories that we carry with us forever. In the flavor of Chicken Soup for the Soul, here is a joyful collection of heartwarming stories accompanied by mouthwatering recipes. Seasoned with heartfelt blessings, this marvelous book will help you revisit time-honored values and foster the sharing of meaningful conversation--and new recipes--at mealtime.

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 1453280197
Total Pages : 144 pages
Book Rating : 4.95/5 ( download)

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Download or read book Chicken Soup for the Soul Healthy Living Series: Arthritis written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-10-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book in the successful Healthy Living series - inspirational stories followed by positive, practical medical advice for caregivers and patients - addresses an issue that is endemic among older Americans. The good news is that we are living longer: The bad news is that many aging people are living with some type of pain. In fact, 66 million people (nearly 1 in 3 adults) have doctor-diagnosed arthritis; 23.2 million people are living with chronic joint pain. Here is a book to offer them information and inspiration in an easy-to-read, trusted formula. In the Healthy Living series, Chicken Soup for the Soul partners with the nation’s top medical experts and organizations to give emotional support and important information to people with specific medical needs. The books feature approximately twelve positive, heartwarming stories from real people, followed by relevant expert medical advice that will positively impact the reader’s life. Subjects such as diet, psychological issues, family relations, and alternative therapies exist side-by-side with traditional subjects such as understanding common medical terms, the effects of treatment options, and the doctor-patient relationship. Each book contains source notes and a resources section for more information and support.

Author : Jack Canfield
Publisher : Chicken Soup for the Soul
ISBN 13 : 9781453280126
Total Pages : 144 pages
Book Rating : 4.2X/5 ( download)

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Download or read book Chicken Soup for the Soul Healthy Living Series: Breast Cancer written by Jack Canfield and published by Chicken Soup for the Soul. This book was released on 2013-04-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Healthy Living series, Chicken Soup for the Soul partners with the nation's top medical experts and organizations to give emotional support and important information to patients with specific medical needs. The books feature approximately ten heartwarming stories from real people dealing and thriving with all aspects of the condition, followed by relevant medical advice that will positively impact the reader's life. Subjects such as diet, psychological issues, family relations, and alternative therapies will exist side-by-side with traditional subjects such as understanding common medical terms, the effects of treatment options, and the doctor-patient relationship. Each book will also contain source notes and a resources section for more information and support. The goal is to give people the information they need in a new format that is interesting, heartfelt, personal and ultimately uplifting. Many people buy medicine for their bodies; the Chicken Soup Healthy Living series is medicine for the soul.