Chakra Food

Author : Deanna M. Minich
Publisher : Mango Media Inc.
ISBN 13 : 1609250656
Total Pages : 287 pages
Book Rating : 4.52/5 ( download)

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Download or read book Chakra Foods for Optimum Health written by Deanna M. Minich and published by Mango Media Inc.. This book was released on 2009-03-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rejuvenate your body and spirit with this cookbook and food guide that combines nutritional information with the wisdom of the chakras. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes by choosing the right food and preparing them with delicious, healing recipes. Her unique approach looks at both the nutritional and spiritual aspects of different foods, revealing how they relate to the chakras of the body. For each of the chakras, specific affirmations and other practices are offered alongside meal plans. In this book, you will find: · Specific foods and practices that can help with each chakra · Lists, charts, and diagrams to help you easily pinpoint what you need · Clearly, practical information that you can implement in your life today

Author : Dana Childs
Publisher : St. Martin's Essentials
ISBN 13 : 1250790689
Total Pages : 320 pages
Book Rating : 4.82/5 ( download)

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Download or read book Chakras, Food, and You written by Dana Childs and published by St. Martin's Essentials. This book was released on 2021-08-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras—the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you’re a First Chakra Manifestor, you’ll boost your adrenals by eating plenty of protein and taking extra minerals; you’ll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakras—Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individual—are thoroughly covered. With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stress-busters and relaxation practices, and self-care rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward health-and-life changer.

Author : ANASTASIA DEVA RAY
Publisher : PURE SOUL SERIES
ISBN 13 : 9768287616
Total Pages : 115 pages
Book Rating : 4.18/5 ( download)

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Download or read book CHAKRA FOOD written by ANASTASIA DEVA RAY and published by PURE SOUL SERIES. This book was released on 2020-04-07 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basic way of understanding your immaculate diet plan is to actually start to find your absolutely accurate and divine eating plan of God. Everyday is a new way to see that the divine intentions of the heart is actually the intentions of God. When you take time to see that the easiest way to find out what the best part of your divine soul diet plan is and how to use it to balance the alkaline within the vessel. There is secret affirmations the body responds to and these affirmation will give accurate and immaculate divine answers of the heart and soul which the connection to all divine source intelligence. This is how you find out the specific way to take care of your vessel for a perfect aligned body system to match the perfect alignment of mind, body and spirit. This book is created to help you discover the most amazing and divine laws within the physical body and how you can easily manipulate, treat and maintain a well balanced diet and a divine aligned body. This is the most important technique you will learn in this book, for it gives you the keys to mastery of the physical body type. If you want to keep the best physical body then you must also keep an immaculate spiritual, mental and physical balance that is key to the perfect success of total divine elements of the human existence. This is how you master a complete divine being on earth and become the greatest potential and blueprint for the most perfect human being also known as Superhuman beings.

Author : Deanna Minich
Publisher : Mango Media Inc.
ISBN 13 : 1633410250
Total Pages : 265 pages
Book Rating : 4.51/5 ( download)

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Download or read book The Rainbow Diet written by Deanna Minich and published by Mango Media Inc.. This book was released on 2018-01-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.

Author : Cyndi Dale
Publisher : Crossing Press
ISBN 13 : 9781580911610
Total Pages : 452 pages
Book Rating : 4.17/5 ( download)

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Download or read book Advanced Chakra Healing written by Cyndi Dale and published by Crossing Press. This book was released on 2005 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras-the energy centers within each of us-are the secret to our ability to act spiritually. By working with spiritual energy fields, you can find and express your free, unblocked, inner self, and discover health and happiness in the process. ADVANCED CHAKRA HEALING is a hands-on guidebook with step-by-step methods for removing internal energy blocks that manifest as confusion, stress, addictions, low self-esteem, money and relationship problems, depression, and chronic pain or illness. Building on her work in the best-sellingNew Chakra Healing, Cyndi Dale introduces her revolutionary "energy mapping" system, an accessible approach to determining and diagramming the causes of an energy problem and using energetic means to solve or shift it. With ADVANCED CHAKRA HEALING you can achieve your true purpose by healing the whole you-body, mind, and soul. An indispensable advanced manual for applying the chakra philosophy in diagnosing and healing energy issues and problems. A leading resource for energy experts, energy healers, and self-care aficionados. The follow-up book from the internationally-known author ofNew Chakra Healing.

Author : Becca Chopra
Publisher :
ISBN 13 : 9781973181040
Total Pages : 178 pages
Book Rating : 4.45/5 ( download)

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Download or read book The Chakra Energy Diet written by Becca Chopra and published by . This book was released on 2017-10-31 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: EAT YOUR WAY INTO BALANCEBeing overweight, unhappy or physically in pain are CLUES about which of your CHAKRAS, the energy centers in your body, are out-of-balance.Part I provides secrets to remove the stressors that sabotage your health and your waistline.Part II offers clues and a quiz as to which of your chakras are most stressed, and the foods and activities to add in to optimize how you look and feel.Learn how to increase your energy, reach your optimal body weight, and be happier and healthier by using chakra healing foods, stress-busting techniques, yoga and mindfulness... start THE CHAKRA ENERGY DIET today.For ongoing support and a free Chakra Meditation and Chakra Balancing Video, see thechakras.org.

Author : Tiffany La Forge
Publisher : Wellfleet Press
ISBN 13 : 0760388407
Total Pages : 195 pages
Book Rating : 4.02/5 ( download)

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Download or read book Feed Your Chakras written by Tiffany La Forge and published by Wellfleet Press. This book was released on 2024-05-21 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to identify your imbalances and revitalize yourself with over 50 recipes designed to improve how you feel and how you think. We are all composed of energies that are continuously flowing and changing, and the seven centers to which these energies run within our bodies are called chakras. Our chakras regulate our passions, pleasures, emotions, senses, and more, so keeping them in balance is incredibly important. Along with exercise, mindfulness, and meditation, food plays a critical role in reaching and maintaining this balance. In Feed Your Chakras, discover how to refuel your energy centers with food alongside the practice of yoga to unravel blockages and raise your chakras to their highest potential. Tiffany La Forge, founder of the blog Parsnips and Pastries, provides these and more easy recipes to restore your well-being: Chia Coconut Water Orangeade Rainbow Salad Jars Chakra Charcuterie Miso Salmon Soba Noodle Bowls Matcha Frozen Yogurt Bark Be mindful and enjoy the food you eat with the easy and delicious recipes from Feed Your Chakras.

Author : Elise Marie Collins
Publisher : Mango Media Inc.
ISBN 13 : 1642504246
Total Pages : 136 pages
Book Rating : 4.48/5 ( download)

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Download or read book Chakra Tonics written by Elise Marie Collins and published by Mango Media Inc.. This book was released on 2022-07-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.

Author : Michelle S. Fondin
Publisher : New World Library
ISBN 13 : 1608685357
Total Pages : 224 pages
Book Rating : 4.56/5 ( download)

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Download or read book Chakra Healing for Vibrant Energy written by Michelle S. Fondin and published by New World Library. This book was released on 2018-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.

Author : Artimia Arian
Publisher : Lulu.com
ISBN 13 : 1304722295
Total Pages : 86 pages
Book Rating : 4.94/5 ( download)

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Download or read book Chakra Recipe Guide written by Artimia Arian and published by Lulu.com. This book was released on 2015-11-09 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple recipes, categorized according to their vibration or chakra. Learn to harmonize the flow of life energy with food.