Find Your Path

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Author :
Publisher : HarperCollins
ISBN 13 : 0062690930
Total Pages : 434 pages
Book Rating : 4.37/5 ( download)

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Book Synopsis Find Your Path by : Carrie Underwood

Download or read book Find Your Path written by Carrie Underwood and published by HarperCollins. This book was released on 2020-03-03 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer. "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

Carrie Underwood

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313378525
Total Pages : 192 pages
Book Rating : 4.22/5 ( download)

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Book Synopsis Carrie Underwood by : Vernell Hackett

Download or read book Carrie Underwood written by Vernell Hackett and published by Bloomsbury Publishing USA. This book was released on 2010-09-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, follow the career of Carrie Underwood as she goes from the American Idol competition to worldwide celebrity. Carrie Underwood: A Biography follows the singer from a small town in Oklahoma to the stages of the most prestigious concert halls in the world. Along the way, fans will read about this girl-next-door's decision to compete on American Idol and her subsequent triumph there, about her first recordings in Nashville and her platinum albums, and about her sold-out concert tours with superstars like Brad Paisley, Kenny Chesney, and Keith Urban. But the book isn't only about Underwood as a celebrity. It is also about how she uses that celebrity to do good works, including speaking out for the Humane Society of the United States, participating in a song that benefited Stand Up For Cancer, doing public service announcements for the Do Something youth organization, and touring for the USO.

Carrie Underwood:American Idol Winner

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Author :
Publisher : ABDO
ISBN 13 : 1617141844
Total Pages : 34 pages
Book Rating : 4.43/5 ( download)

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Book Synopsis Carrie Underwood:American Idol Winner by : Sarah Tieck

Download or read book Carrie Underwood:American Idol Winner written by Sarah Tieck and published by ABDO. This book was released on 2008-09-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carrie Underwood is a famous, talented singer. This book introduces her childhood, family, educational background, rise to fame, and future plans. Readers will learn how Carrie's early talent for performing led her to become the fourth American Idol winner in 2005. American Idol is described in detail, as well as the start of Carrie's singing career. Also included are Carrie's awards, including her two Grammy wins, as well as her personal life. Colorful graphics, oversized photographs, and short, engaging sentences draw in reluctant readers. Buddy Books is an imprint of ABDO Publishing Company.

Carrie Underwood

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Publisher : Gareth Stevens Publishing
ISBN 13 : 9781433923777
Total Pages : 0 pages
Book Rating : 4.77/5 ( download)

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Book Synopsis Carrie Underwood by : Mary Kate Frank

Download or read book Carrie Underwood written by Mary Kate Frank and published by Gareth Stevens Publishing. This book was released on 2009-08-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A short biography of singer Carrie Underwood.

Carrie Underwood

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Author :
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 1435847911
Total Pages : 50 pages
Book Rating : 4.10/5 ( download)

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Book Synopsis Carrie Underwood by : Laura La Bella

Download or read book Carrie Underwood written by Laura La Bella and published by The Rosen Publishing Group, Inc. This book was released on 2008-01-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carrie Underwood is living proof of the talent-spotting and star-making abilities of the American Idol competition. Growing up in rural Oklahoma, Underwood sang in the church and competed in beauty contests, but nothing could have prepared her for the success she would earn following her triumph during the fourth season of Idol. After winning that season’s competition, Underwood went on to sign a recording contract, win two Grammy Awards, and become a multi-platinum recording artist. Her story of humble beginnings followed by spectacular success—a classic inspirational tale of small-town-girl-makes-good—is told here in enthralling detail.

Carrie Underwood

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Author :
Publisher : Gareth Stevens Publishing LLLP
ISBN 13 : 1433943913
Total Pages : 50 pages
Book Rating : 4.11/5 ( download)

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Book Synopsis Carrie Underwood by : Mary Kate Frank

Download or read book Carrie Underwood written by Mary Kate Frank and published by Gareth Stevens Publishing LLLP. This book was released on 2009-08-07 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: A short biography of singer Carrie Underwood.

The 4 x 4 Diet

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Publisher : Harmony
ISBN 13 : 1101903104
Total Pages : 258 pages
Book Rating : 4.00/5 ( download)

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Book Synopsis The 4 x 4 Diet by : Erin Oprea

Download or read book The 4 x 4 Diet written by Erin Oprea and published by Harmony. This book was released on 2018-12-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the 4 key foods and the 4-minute workouts that will change the way you look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4 diet shows you how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol. She also tells you how to get lean, using her 4-minute tabata workouts: 8 repititions of 20 seconds of high-intensity moves, then 10 seconds of rest. Within 4 weeks, the average person will be able to reduce bloating and belly fat; gain increased muscle definition in the arms, legs, and stomach; improve cardiovascular endurance; and break sugar and sodium addictions. Complete with meal plans and recipes, The 4 x 4 Diet is perfect for anyone looking to streamline their body and lifestyle.

Carrie Underwood

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Author :
Publisher : Gareth Stevens Publishing LLLP
ISBN 13 : 1433942682
Total Pages : 34 pages
Book Rating : 4.86/5 ( download)

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Book Synopsis Carrie Underwood by : Adele Newroad

Download or read book Carrie Underwood written by Adele Newroad and published by Gareth Stevens Publishing LLLP. This book was released on 2010-01-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profiles the award-winning country music star who began her career on "American Idol."

Carrie Underwood

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Author :
Publisher : Gareth Stevens Publishing LLLP
ISBN 13 : 9781433923814
Total Pages : 52 pages
Book Rating : 4.15/5 ( download)

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Book Synopsis Carrie Underwood by : Mary Kate Frank

Download or read book Carrie Underwood written by Mary Kate Frank and published by Gareth Stevens Publishing LLLP. This book was released on 2009-08-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highlights the life and achievements of the "American Idol" winner and country music star.

Carrie Underwood

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Author :
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 9781404213708
Total Pages : 56 pages
Book Rating : 4.08/5 ( download)

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Book Synopsis Carrie Underwood by : Laura La Bella

Download or read book Carrie Underwood written by Laura La Bella and published by The Rosen Publishing Group, Inc. This book was released on 2008-01-15 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profiles the winner of the fourth season of the television program "American Idol," discussing her childhood, singing career, and audition and advancement on the show.