Stay Calm

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Author :
Publisher : Prominence Publishing
ISBN 13 : 9781988925707
Total Pages : 142 pages
Book Rating : 4.03/5 ( download)

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Book Synopsis Stay Calm by : Todd Bivona

Download or read book Stay Calm written by Todd Bivona and published by Prominence Publishing. This book was released on 2020-11-30 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the ball dropped at midnight on January 1, 2020, if you told any of us the world would be turned upside down in just a few short months by a virus, I think we all would have looked at you like you were crazy. Yet, more and more, we started hearing the whisperings of a Novel Coronavirus that was contained in China. Fast forward to March 20, 2020, when Governor Cuomo signed the "New York State on PAUSE" Executive Order, in an attempt to assure uniform safety for the state. Within this order, non-essential businesses statewide had to close all in-office personnel functions effective immediately, and all non-essential gatherings of individuals of any size for any reason were temporarily banned."Stay Calm... It's only a few weeks," we thought. "It's a 14-day quarantine after all. How much longer than that could we be locked down?"Well the New York Pause lasted for months, with restrictions finally easing in June 2020. It was at that time that Mike Bloomfield knew that he wanted to gather a group of Staten Island Small Business Owners together to create a book that discussed the importance of staying calm during a crisis. A crisis doesn't have to mean "the end." A crisis, although tough, can absolutely open up new doors and even make your business stronger if you allow yourself to adapt and pivot as needed!In this book, you will hear from 12 successful business owners who did just that; they 'stayed calm' and used various crises to adapt and come out stronger than they were before. At the time of publishing, the world is seeing a second wave take hold and there are talks of additional lockdowns being used to contain the virus. So, while there is a light at the end of the tunnel with news of vaccines that are very promising, there is no better time than now to read this book and most of all STAY CALM!

The Storm Before the Calm

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Author :
Publisher : Anchor
ISBN 13 : 0385540507
Total Pages : 256 pages
Book Rating : 4.06/5 ( download)

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Book Synopsis The Storm Before the Calm by : George Friedman

Download or read book The Storm Before the Calm written by George Friedman and published by Anchor. This book was released on 2020-02-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: *One of Bloomberg's Best Books of the Year* The master geopolitical forecaster and New York Times bestselling author of The Next 100 Years focuses on the United States, predicting how the 2020s will bring dramatic upheaval and reshaping of American government, foreign policy, economics, and culture. In his riveting new book, noted forecaster and bestselling author George Friedman turns to the future of the United States. Examining the clear cycles through which the United States has developed, upheaved, matured, and solidified, Friedman breaks down the coming years and decades in thrilling detail. American history must be viewed in cycles—particularly, an eighty-year "institutional cycle" that has defined us (there are three such examples—the Revolutionary War/founding, the Civil War, and World War II), and a fifty-year "socio-economic cycle" that has seen the formation of the industrial classes, baby boomers, and the middle classes. These two major cycles are both converging on the late 2020s—a time in which many of these foundations will change. The United States will have to endure upheaval and possible conflict, but also, ultimately, increased strength, stability, and power in the world. Friedman's analysis is detailed and fascinating, and covers issues such as the size and scope of the federal government, the future of marriage and the social contract, shifts in corporate structures, and new cultural trends that will react to longer life expectancies. This new book is both provocative and entertaining.

Resonant Leadership

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Author :
Publisher : Harvard Business Press
ISBN 13 : 1422163482
Total Pages : 304 pages
Book Rating : 4.81/5 ( download)

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Book Synopsis Resonant Leadership by : Richard Boyatzis

Download or read book Resonant Leadership written by Richard Boyatzis and published by Harvard Business Press. This book was released on 2005-09-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The blockbuster best seller Primal Leadership introduced us to "resonant" leaders--individuals who manage their own and others' emotions in ways that drive success. Leaders everywhere recognized the validity of resonant leadership, but struggled with how to achieve and sustain resonance amid the relentless demands of work and life. Now, Richard Boyatzis and Annie McKee provide an indispensable guide to overcoming the vicious cycle of stress, sacrifice, and dissonance that afflicts many leaders. Drawing from extensive multidisciplinary research and real-life stories, Resonant Leadership offers a field-tested framework for creating the resonance that fuels great leadership. Rather than constantly sacrificing themselves to workplace demands, leaders can manage the cycle using specific techniques to combat stress, avoid burnout, and renew themselves physically, mentally, and emotionally. The book reveals that the path to resonance is through mindfulness, hope, and compassion and shows how intentionally employing these qualities creates effective and enduring leadership. Great leaders are resonant leaders. Resonant Leadership offers the inspiration--and tools--to spark and sustain resonance in ourselves and in those we lead.

200 Ways to Calm Down

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Author :
Publisher :
ISBN 13 : 9780989478908
Total Pages : pages
Book Rating : 4.04/5 ( download)

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Book Synopsis 200 Ways to Calm Down by : Antoinette Parekh

Download or read book 200 Ways to Calm Down written by Antoinette Parekh and published by . This book was released on 1913-06-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-use guide for people experiencing anxiety or crisis. The book is broken into chapters that take up key ways to reduce stress and increase calm. Chapter titles include: Ways to Connect with Others Move Your Body, Managing Time, Reduce fearful Thinking, Breathing, Self-Expression, Ethical Choices, and Long Term Change. Each Chapter gives a brief rationale, followed by a list of suggestions for ways to calm anxiety. A more detailed exercise is also included with each chapter. Readers can use this book to create accessible lists of techniques to draw upon as needed. Techniques for both short term symptom relief, and long term sustained change are included.

Stress Management

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Author :
Publisher :
ISBN 13 : 9781418480400
Total Pages : 108 pages
Book Rating : 4.01/5 ( download)

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Book Synopsis Stress Management by : Donna F. Davies

Download or read book Stress Management written by Donna F. Davies and published by . This book was released on 2004 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who has longed for adventure on a tropical island or vacationed in especially during the 1970's and 80's will enjoy this historical novel. Steve Warren, an old school playboy, discovers a rundown restaurant with a colorful reputation right on the beach in Rose Hall. He hopes to refurbish the Reef Club to make a successful attraction to sell for a profit to the Holiday Inn he knows will be built next door. Just as his dreams are about to be realized, he discovers his tropical paradise is a third world country. Michael Manley is elected Prime Minister. Upper and middle class Jamaicans flee the island. Members of the drug culture emerge to fill the void. conflict is reflected through the Reef Club. Denzel Armstrong, the protagonist banished from his gentile upbringing, sells drugs to earn money and power.From the moment Manley is elected after promising to return to the people, Denzel has his sights on the Reef Club.Will he succeed? As the layers insulating Steve from "responsibility" are whittled away, it is up to Steve alone to save his Club.Can he or does something unforeseen . The novel, based on the experiences of owning a restaurant during that time in explores relationships between fathers and sons.Colin Powell of Jamaican descent has provided respected leadership in the United States. Perhaps children of those who fled Jamaica will take skills learned elsewhere to provide leadership for the beautiful Jamaica

Finding Hope in Crisis

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Author :
Publisher : Rose Publishing
ISBN 13 : 1649380372
Total Pages : 200 pages
Book Rating : 4.71/5 ( download)

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Book Synopsis Finding Hope in Crisis by : Grace Fox

Download or read book Finding Hope in Crisis written by Grace Fox and published by Rose Publishing. This book was released on 2021-02-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy having 90 daily devotions to find hope in crisis using Scripture, prayer, and practical applications. Start your journey to hope and healing today. A diagnosis. Death of a loved one. A layoff. A broken relationship. Life changes in a nanosecond when storms sweep in, often without warning. With minds barely able to think clearly, we often set our Bible aside. However, in reality, that’s when we need its comfort and strength most. This devotional is written for those longing for hope, but are lacking the ability to focus on a lengthy Scripture passage. Enjoy having a devotional that will help you: Tap into inner strength and wisdom with short reflections Make the best of your day without shame or guilt, using encouragement from God’s Word Find comfort in routine in meeting with the Lord daily Easy-to-Use Format for Even the Busiest People This Christian book contains 90 devotions. Each day’s entry follows a simple pattern: Key Verse Pause (short devotion) Ponder (application question or action step) Pray (short prayer) Relevant quote Key Benefits Whether this is for you, a loved one, a friend at church, neighbor, or coworker, this book is for those who are in crisis. Crisis looks different for everyone. For some, it means facing the fallout of betrayal or divorce. For others, it means a cancer diagnosis, the death of a loved one, experiencing job loss or home foreclosure, or watching an adult child make choices that carry lifelong consequences. Some would say that hitting a relationship roadblock with a friend or family member constitutes crisis, while others would say it’s losing their family pet. Regardless, their greatest need is hope. They need reassurance that God’s love will never let them go, His presence will never leave them, and His strength will carry them through. Finding Hope in Crisis addresses these needs as follows: Its overall message directs their minds to God’s character and promises. These bite-sized bits of truth will feed their soul and give them the strength and encouragement needed for that day. Its devotions are short enough to read and keep their focus even when their minds are on overload. Its relevant quotes reinforce the day’s teaching to help them remember that particular truth.

From Crisis to Calm

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Author :
Publisher :
ISBN 13 : 9781949864489
Total Pages : 0 pages
Book Rating : 4.80/5 ( download)

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Book Synopsis From Crisis to Calm by : Nicole Christensen

Download or read book From Crisis to Calm written by Nicole Christensen and published by . This book was released on 2022-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you overwhelmed and underprepared? Feeling confused or even guilty? Concerned that you could miss something? Don't have all the answers? Caregiving is a journey that can be both beautiful and frustrating (sometimes at the same time). The truth is it is devastating seeing someone you love sick, hurt or facing declining health. Care Coordination and patient advocacy is the guidance you need for the journey. Read and discover how to bring calm into your caregiving. Nicole Christensen, MS, BCPA is a professional Patient Advocate and CEO of Care Answered, a NY based healthcare coordination and patient advocacy organization specializing in health transitions for adults and their families. Her professional advocacy experience began in 1997 in Washington DC as an advocate for senior citizens. In her career even before launching Care Answered in 2014, she had the opportunity to develop and strengthen advocacy programs in Washington DC, NYC and Long Island. Nicole is the mother of 2 amazing boys and the youngest of 6 children. Caregiving and Advocacy is in her DNA. She began Care Answered because of her knowledge: It is often absolutely overwhelming and paralyzing when trying to access needed care for those you love. Care Answered was developed as a solution; advocating for one's best care and giving caregivers peace of mind.

Stress Management

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Author :
Publisher :
ISBN 13 : 9781418480394
Total Pages : 0 pages
Book Rating : 4.98/5 ( download)

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Book Synopsis Stress Management by : Donna F. Davies

Download or read book Stress Management written by Donna F. Davies and published by . This book was released on 2004-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who has longed for adventure on a tropical island or vacationed in especially during the 1970's and 80's will enjoy this historical novel. Steve Warren, an old school playboy, discovers a rundown restaurant with a colorful reputation right on the beach in Rose Hall. He hopes to refurbish the Reef Club to make a successful attraction to sell for a profit to the Holiday Inn he knows will be built next door. Just as his dreams are about to be realized, he discovers his tropical paradise is a third world country. Michael Manley is elected Prime Minister. Upper and middle class Jamaicans flee the island. Members of the drug culture emerge to fill the void. conflict is reflected through the Reef Club. Denzel Armstrong, the protagonist banished from his gentile upbringing, sells drugs to earn money and power.From the moment Manley is elected after promising to return to the people, Denzel has his sights on the Reef Club.Will he succeed? As the layers insulating Steve from "responsibility" are whittled away, it is up to Steve alone to save his Club.Can he or does something unforeseen . The novel, based on the experiences of owning a restaurant during that time in explores relationships between fathers and sons.Colin Powell of Jamaican descent has provided respected leadership in the United States. Perhaps children of those who fled Jamaica will take skills learned elsewhere to provide leadership for the beautiful Jamaica

Brian Lenihan

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Author :
Publisher : Merrion Press
ISBN 13 : 1908928999
Total Pages : 398 pages
Book Rating : 4.93/5 ( download)

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Book Synopsis Brian Lenihan by : Brian Murphy

Download or read book Brian Lenihan written by Brian Murphy and published by Merrion Press. This book was released on 2014-09-26 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brian Lenihan was Minister for Finance at the time of the recent and dramatic political and economic crisis in Ireland, and was the lynchpin in the rescue package sought by the Irish Government. The recollections within this powerful new book throw light on Lenihan s political career from its earliest days to his untimely death in 2011. The perceptive and timely contributions arise from those who were directly involved with him at all stages, and include those of high-profile public figures and political insiders from all sides of the Irish political spectrum. From the international stage Christine Lagarde offers her memories of the man and the crises and challenges they faced together. Brian Lenihan s achievements and how he achieved them are documented and discussed, such as his work as Minister of State for Children, giving a rare insight into his persona and principles throughout his life and career. An unflinching public servant and adept political animal, Lenihan was hugely tested in the wake of Ireland s economic crisis, yet his paramount desire was to work in the best interests of his country. The legacy of that ambition is debated in this unique collection which highlights his skills as a lawyer, academic and politician as well as describing Brian Lenihan the man through those who knew him on a more personal level.

Calm In Crisis

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.06/5 ( download)

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Book Synopsis Calm In Crisis by : David Holman

Download or read book Calm In Crisis written by David Holman and published by Independently Published. This book was released on 2023-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm in Crisis: How to Manage Stress and Anxiety During Emergencies". Are you tired of feeling overwhelmed and anxious during emergencies and crises? Do you want to learn effective techniques to manage your stress and anxiety and feel more in control of your emotions? If so, "Calm in Crisis" is the book for you. In this comprehensive guide, you will learn how to develop coping strategies for various types of emergencies and disasters, including natural disasters, financial emergencies, and personal crises. You will explore techniques such as mindfulness, deep breathing, and cognitive restructuring to help you manage stress and anxiety in the moment. You will also learn how to build resilience and support networks to prepare for future emergencies and to maintain healthy relationships during challenging times. The benefits of reading "Calm in Crisis" are numerous. You will gain a deeper understanding of your stress triggers and learn how to recognize and manage your emotions. You will develop practical skills to help you cope with stress and anxiety in the moment and in the long term. You will also learn how to build resilience and support networks to help you weather future emergencies. Some of the techniques covered in the book include: Mindfulness meditation: Learn how to be fully present in the moment and cultivate a sense of calm and relaxation. Deep breathing exercises: Discover how to slow down your breathing and reduce physical symptoms of stress and anxiety. Cognitive restructuring: Change negative thought patterns and beliefs to reduce anxiety and increase positive emotions. Building a support network: Learn how to connect with others and build a community of support during challenging times. Practicing gratitude and positive thinking: Develop a positive outlook and learn how to find meaning and purpose during difficult times. With "Calm in Crisis," you will gain the knowledge and tools you need to manage stress and anxiety during emergencies and to build resilience for the future. Whether you are experiencing a personal crisis or dealing with a global pandemic, this book will help you navigate difficult times with greater ease and confidence.