Burn Away

Author : Dieter Helm
Publisher : Yale University Press
ISBN 13 : 0300225628
Total Pages : 303 pages
Book Rating : 4.24/5 ( download)

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Download or read book Burn Out written by Dieter Helm and published by Yale University Press. This book was released on 2017-01-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction -- The end of the commodity super-cycle -- Binding carbon constraints -- An electric future -- The US: the lucky country -- The Middle East: more trouble to come -- Russia: blighted by the resource curse -- China: the end of the transition -- Europe: not as bad as it seems -- The gradual end of big oil -- Energy utilities: a broken model -- The new energy markets and the economics of the Internet -- Conclusion

Author : Herman Pontzer PhD
Publisher : Penguin
ISBN 13 : 0593421043
Total Pages : 385 pages
Book Rating : 4.48/5 ( download)

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Download or read book Burn written by Herman Pontzer PhD and published by Penguin. This book was released on 2022-04-19 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health. Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. This was a brilliant evolutionary strategy to survive in times of famine. Now it seems to doom us to obesity. The good news is we can lose weight, but we need to cut calories. Refuting such weight-loss hype as paleo, keto, anti-gluten, anti-grain, and even vegan, Pontzer discusses how all diets succeed or fail: For shedding pounds, a calorie is a calorie. At the same time, we must exercise to keep our body systems and signals functioning optimally, even if it won't make us thinner. Hunter-gatherers like the Hadza move about five hours a day and remain remarkably healthy into old age. But elite athletes can push the body too far, burning calories faster than their bodies can take them in. It may be that the most spectacular athletic feats are the result not just of great training, but of an astonishingly efficient digestive system. Revealing, irreverent, and always entertaining, Pontzer has written a book that will change how you eat, move, and live.

Author : Jason Young
Publisher : Baker Books
ISBN 13 : 1493441205
Total Pages : 123 pages
Book Rating : 4.04/5 ( download)

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Download or read book Don't Burn Out, Burn Bright written by Jason Young and published by Baker Books. This book was released on 2023-07-25 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build toward Long-Term Energy, Health, and Success as a Leader Pastors and ministry leaders are some of the hardest-working people in the world--and they have the high rate of burnout to prove it. As a leader, if you aren't operating at peak efficiency and taking care of yourself, it is bound to catch up with you in a big way. So few in ministry feel they have the time to take a sabbatical or tend to their own physical, emotional, and spiritual needs. But healthy rhythms of work and rest are the key to a thriving, long-term ministry. Putting their years of experience as both leaders and consultants to work, Jason Young and Jonathan Malm show you how to fine-tune your leadership and organize your life in such a way that you can become a high-capacity leader without the exhaustion and discouragement so many feel. They teach you how to set healthy boundaries, release control, operate from your values, and much more in order to burn bright and make a lasting impact without sacrificing your health, happiness, and relationships.

Author : Dan Driscoll
Publisher : Lulu.com
ISBN 13 : 1684711916
Total Pages : 236 pages
Book Rating : 4.18/5 ( download)

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Download or read book The Sales Burn-out Survival Guide: The Essential Sales Manual for the Modern World written by Dan Driscoll and published by Lulu.com. This book was released on 2019-10-22 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Dan Driscoll's passion has always been business with a focus on sales, which-in his opinion-determines success or failure in business. But when sales becomes your life, it can sometimes shift from an enjoyable living to one filled with anxiety and pressure. The Sales Burnout Survival Guide is designed to help you feel good about selling again. So much of life is work, and very few people understand what makes work rewarding. Dan has taken wisdom he has gained in the last twenty years of his sales experience and condensed it into an easy-to-ready manual. Sales knowledge is essential in all professions in today's ever-changing world, but it can be fun and rewarding as well. Dan can teach you the skills you need for sales in this new social environment. This guide to building a successful and positive career in sales demonstrates how gaining a few simple, learnable skills can protect your income and transform your work life.

Author : Marcia Muller
Publisher : Grand Central Publishing
ISBN 13 : 9780446543019
Total Pages : 336 pages
Book Rating : 4.12/5 ( download)

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Download or read book Burn Out written by Marcia Muller and published by Grand Central Publishing. This book was released on 2008-10-27 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traumatized by a recent life-or-death investigation, Sharon McCone flees to her ranch in California's high desert country to contemplate her future. Deep depression shadows her days and nights, and a chance encounter with a troubled, highly secretive Native American woman begins to haunt her dreams. Even though she is determined not to investigate anything during her stay--and perhaps not ever again--McCone is drawn into the plight of the young woman and her dysfunctional family. A murder and traces of violence at a deserted resort lead her across the desert and into Nevada, and finally to a remote and isolated ranch, where danger lies closer that she expects and where her future and life itself may hang in the balance.

Author : Chi Eng Yuan
Publisher : WestBow Press
ISBN 13 : 1973658275
Total Pages : 184 pages
Book Rating : 4.76/5 ( download)

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Download or read book Burn for Christ Just . . . Don’t Burn Out! written by Chi Eng Yuan and published by WestBow Press. This book was released on 2019-04-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: At one time or another, all ministers ask the questions or face the challenges of losing their passion for ministry. This author contends that the major contributor to a loss of passion or interest in ministry in general is burnout. This book consists of two major sections. In the first major section, chapters 2 through 4 are about our vertical relationship with God in terms of our passion to serve, our spirituality, our understanding and practice of rest (Sabbath), and our compatibility. In the second major section, chapters 5 through 7 are about our horizontal relationship with others in terms of our confidence, our management of conflict with others, and our approach to the culture around us.

Author : Francisco Bujan
Publisher : vitalcoaching.com
ISBN 13 :
Total Pages : 63 pages
Book Rating : 4./5 ( download)

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Download or read book Get Your Power Back Before You Burn Out! written by Francisco Bujan and published by vitalcoaching.com. This book was released on with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed at work is one of the core challenges you can face these days - when you burn out, your personal space and energy are overpowered by the organization you work for or the business you run - To get your life back you need to set up new boundaries and reclaim your personal territory - This is a battle for emotional survival - In this power kick book, I give you core battle tactics to get your life back - These strategies will save you lots of time and trouble and bring back the right balance in your existence

Author : Rosalind Mist
Publisher : Heinemann-Raintree Library
ISBN 13 : 9781403477071
Total Pages : 52 pages
Book Rating : 4.78/5 ( download)

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Download or read book Will the Sun Ever Burn Out? written by Rosalind Mist and published by Heinemann-Raintree Library. This book was released on 2006 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could the Sun ever run out of energy? Find out in this book that looks at the Sun and how it relates to Earth and the Moon. Detailed facts and photos help to answer your questions about the stars and beyond.

Author : Sharon Jones
Publisher : Penguin
ISBN 13 : 0593420624
Total Pages : 161 pages
Book Rating : 4.21/5 ( download)

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Download or read book Burn After Writing (Gray) written by Sharon Jones and published by Penguin. This book was released on 2021-05-18 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you’re in. "This book has made me laugh and cry, filled me with joy, and inspired me." -TikTok user camrynbanks Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself? Help your heart by turning off the comments and muting the accounts that drive you into jealousy for a few moments a night. Whether you are going through the ups and downs of growing up, or know a few young people who are, you will flourish by finding free expression--even if through a few tears! Push your limits, reflect on your past, present, and future, and create a secret book that's about you, and just for you. This is not a diary, and there is no posting required. And when you're finished, toss it, hide it, or Burn After Writing.

Author : Michele Stanten
Publisher : Rodale
ISBN 13 : 1605295639
Total Pages : 354 pages
Book Rating : 4.33/5 ( download)

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Download or read book Walk Off Weight written by Michele Stanten and published by Rodale. This book was released on 2011-03-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eight-week walking-based exercise program features targeted exercises and specialized routines designed to maximize weight loss and enable other health benefits, in a guide that includes a meal plan and tips for avoiding injury. Original. 40,000 first printing.