Bulletproofing The Psyche

Author : Kate Hendricks Thomas
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440849773
Total Pages : 287 pages
Book Rating : 4.70/5 ( download)

DOWNLOAD NOW!

Download or read book Bulletproofing the Psyche written by Kate Hendricks Thomas and published by Bloomsbury Publishing USA. This book was released on 2018-05-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the latest in neuroscience and resiliency research alongside the personal stories of military veterans to advocate for an empirically validated training protocol. In Bulletproofing the Psyche: Preventing Mental Health Problems in Our Military and Veterans editors Kate Hendricks Thomas and David L. Albright lead an interdisciplinary team of researchers, practitioners, and military veterans in calling for a new kind of training with a focus on "bulletproofing the psyche": psychological resiliency skills training. They combine research and storytelling to argue that somatic protocols, a training method long used in the treatment sector to rewire the brain after trauma and a proven, valid alternative to drug and talk therapy, should be applied to the prevention and training sectors. Contributors include leaders in the fields of trauma research, military social work, and veterans' health. Students and scholars in the fields of social work, military psychology, social psychology, health promotion, organizational development, and institutional organization will find the research relevant, while clinicians, counselors, and mental health care providers working with military-connected communities may find the discussion of trauma treatment and intervention model transformative for their practice.

Author : Kate Hendricks Thomas
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 366 pages
Book Rating : 4.43/5 ( download)

DOWNLOAD NOW!

Download or read book Bulletproofing the Psyche written by Kate Hendricks Thomas and published by Bloomsbury Publishing USA. This book was released on 2018-05-03 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the latest in neuroscience and resiliency research alongside the personal stories of military veterans to advocate for an empirically validated training protocol. In Bulletproofing the Psyche: Preventing Mental Health Problems in Our Military and Veterans editors Kate Hendricks Thomas and David L. Albright lead an interdisciplinary team of researchers, practitioners, and military veterans in calling for a new kind of training with a focus on "bulletproofing the psyche": psychological resiliency skills training. They combine research and storytelling to argue that somatic protocols, a training method long used in the treatment sector to rewire the brain after trauma and a proven, valid alternative to drug and talk therapy, should be applied to the prevention and training sectors. Contributors include leaders in the fields of trauma research, military social work, and veterans' health. Students and scholars in the fields of social work, military psychology, social psychology, health promotion, organizational development, and institutional organization will find the research relevant, while clinicians, counselors, and mental health care providers working with military-connected communities may find the discussion of trauma treatment and intervention model transformative for their practice.

Author : William Zamboneli
Publisher :
ISBN 13 : 9781688855212
Total Pages : 64 pages
Book Rating : 4.11/5 ( download)

DOWNLOAD NOW!

Download or read book The Bulletproof Mind written by William Zamboneli and published by . This book was released on 2019-10-04 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: " Grab The Secret Blueprint To Crushing Your Goals, To Overcoming Any Of Life's Adversities, And Live Your Best Year EVER"Enough Frustration. Enough Quitting. Enough Dreaming. This Is The Real Deal.honest-to-goodness secrets you could use this instance to get more results out of life with minimal efforts and achieve all your wildest goals and dreams? What if you were handed the "blueprint" to be able to finish that grand project you had stalled for such a long time?What if, you have access proven advice and strategies that will really change your life, instead of seeking wisdom from some "thought gurus", or reading tons of self-help book that brings little to no result at all?What if, despite all the frustration, pain and adversities you experience in life, you are able to carry on and progress towards your goals and dreams?Well, look no further.I totally get how you feel, because I've been there as well. Completely lost in life... Had a career, yet it wasn't fulfilling, in fact, it makes me more miserable, unhappy and stressful...But the thing is, at that point in my life, I just couldn't really pinpoint where this problem arises!I just knew that I was sick and tired of this vicious cycle, where I would wake up every morning with nothing to look forward to...I wanted to quit my job badly, only to stop-short sending in my resignation letter...I was trapped in the harsh reality that I have bills to pay and family to take care of.And I was just plain frustrated because I have absolutely no control over my life.Worse yet, this drags on for years without seeing any way out.And I see my mental health and emotional well-being continue to plunge in a downward spiral.Desperate for a change, I decided to read dozens of self-help books from the bookstores.While they did open up the possibility for change, I just felt like it's a temporary painkiller to all the pain and suffering that I have.And then one day, out of nowhere, an epiphany hit me."What if, the source of all my problem comes from my mind?""What if I've been running on an old obsolete advice or programming all these while?""What if my life has nothing to do with bad karma or pre-ordained destiny?""What if all these while I have everything I need to define my own destiny?"Strange questions, but little did I know that this epiphany is responsible for the greatest transformation I will ever experience in my entire lifetime.No longer was I feeling lost, in fact, I have perfect clarity on what I want in life and how to achieve them...And I've compiled them into a simple step by step program that you can follow.Applied to your life, you will be able to have the same mind of steel that I had, and be able to achieve everything that you ever dreamed of, regardless of all the pain and suffering that you experience today. Bulletproof mind is the blueprint that was born out of that epiphany moment. It contains all my tried and tested strategies that will literally transform you into a man of steel, bulletproofing your mind against all your adversities, and achieve your goals at the same time.Here are Just Some of The Things You'll Learn How to make better and informed decisions in life, and see your results and income soar through the roof! Why it PAYS to embrace your lost humane side in order to live a happy, fulfilling life Experience a paradigm shift like never before, and have unwavering confidence to crush any goals you have Utilize an AMAZING secret to subconsciously influence your surrounding people and get them to do what you want Reframe your mindset to be resilient, determined and focused... The secret technique to command respect and get audience to immediately gravitate towards you when you speak... Work with the least amount of effort towards achieving greatness... and much much more...

Author : Kaspar Schäfer
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.70/5 ( download)

DOWNLOAD NOW!

Download or read book Your Mind, Bulletproof written by Kaspar Schäfer and published by . This book was released on 2020-07-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for the blueprint for mastering your mind to make it work for you, then read more. The mind is a very complex system. The brain itself has 86 billion neurons and each neuron can make up to 10,000 connections to other neurons. There is always room for improvement to make this a system that works for you. My name is Kaspar Schäfer. I am a mental athlete and researcher who has spent several years coaching students and other individuals to work their way towards mental mastery. I had challenges prior to my journey in cognition training where I had been the lowest-performing student in my class. This problem would plague me from middle school to college where I had numerous run-ins with getting kicked out of school for violating academic probation and being unable to keep my GPA above 1.7. I chose to take a different approach to learn, spending most of my early-20s learning how to learn. It ignited my passion for mental development that had led me to help so many others in overcoming the obstacles I've had, and I have maintained a successful track record in doing so. You can learn ANYTHING! Have you ever had trouble with using your mind to your advantage? Do you find your thoughts rendered invisible by brain fog? Has it always been hard to retain the information you are learning? Do you tend to forget even the most important things? These problems at face value seem difficult to conquer, especially if you don't have methods to help combat these drawbacks. I've been there and faced countless instances where I wanted to give up and just assume my brain simply wasn't good enough to achieve the things I wanted it to. But believing in lies is a principle nobody should adopt. The solution isn't taking a nootropic supplement or having a 95th percentile IQ. The solution is adopting a new way of learning and inherently adopting a new lifestyle. In the process, you redefine your mind as a new mind, a mind that is BULLETPROOF, programmed to tackle any mental obstacle in its path. In Your Mind, Bulletproof, you'll discover: The REAL reason why you have a hard time mastering your mind and can't make it "bulletproof". The number one technique to improve your memory you could have implemented daily.How you can remember things in ways that will fascinate your peers. Study and synthesis tactics you can use to connect new information in ways you never had done before. Ideas that reassure you mental mastery is NOT genetic and that your thinking power can be constantly improved for the rest of your life. How to turn your brain into a mean, lean, calculating machine. The habits and activities that separate the top thinkers from the rest of the world. And so much more... Many debacles individuals face while learning can be rooted, they can be traced back to the way their minds work and how they think. But teachings in psychology and neuroscience imply time and time again this is only a phase to progress through and it is NOT a norm to deal with. Your Mind, Bulletproof will give you a clear blueprint and explain why you may haven't gotten out of this phase in mastering the mind. If you have never taken the steps to improve your mind, you can still make it bulletproof. p>If you have had your own experiences with mental fitness, this book will still provide you new information to take away that not found in other brain training books. So if you want to build the mind you dream about and materialize your bulletproof mind into an object of reality, then scroll up to the top of the page and click the buy now with the 2-click button to get your book instantly!

Author : RD king
Publisher : 大賢者外語
ISBN 13 :
Total Pages : 71 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Download or read book Bulletproof Mind written by RD king and published by 大賢者外語. This book was released on with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bulletproof mind is the blueprint that was born out of that epiphany moment. It contains all my tried and tested strategies that will literally transform you into a man of steel, bulletproofing your mind against all your adversities, and achieve your goals at the same time. Be it your career, relationships and health, finance… With this, you'll be able to transform these areas of your life for the better! Here are Just Some of The Things You'll Learn How to make better and informed decisions in life, and see your results and income soar through the roof! Why it PAYS to embrace your lost humane side in order to live a happy, fulfilling life Experience a paradigm shift like never before, and have unwavering confidence to crush any goals you have Utilize an AMAZING secret to subconsciously influence your surrounding people and get them to do what you want Reframe your mindset to be resilient, determined and focused… The secret technique to command respect and get audience to immediately gravitate towards you when you speak… Work with the least amount of effort towards achieving greatness…

Author : Feeba John
Publisher : BFC Publications
ISBN 13 : 9359922765
Total Pages : 163 pages
Book Rating : 4.68/5 ( download)

DOWNLOAD NOW!

Download or read book In Charge - Your Roadmap To A Bulletproof Personality written by Feeba John and published by BFC Publications. This book was released on 2023-11-24 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Charge is a practical guide for anyone who desires a resolute and self-assured personality. It is for those who aspire to lead life on their terms. This book can be the ultimate guidebook for anyone grappling with unhealed trauma, emotional wounds, or pain. It serves as a bridge between a state of uncertainty and stagnation to one of renewed vitality and purpose. Consider this book as your strategy to triumph over the battles that unfold in the often hidden and turbulent realm of emotions. It is your fortress of emotional resilience and empowerment. This book is your roadmap, a guiding light when you find yourself lost and in need of direction offering you emotional mastery and a bulletproof personality.

Author : Sunshine Macson
Publisher :
ISBN 13 :
Total Pages : 59 pages
Book Rating : 4.88/5 ( download)

DOWNLOAD NOW!

Download or read book Bulletproof Mind written by Sunshine Macson and published by . This book was released on 2020-01-18 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bulletproof mind is the blueprint that was born out of that epiphany moment. It contains all my tried and tested strategies that will literally transform you into a man of steel, bulletproofing your mind against all your adversities, and achieve your goals at the same time. Be it your career, relationships and health, finance... With this, you'll be able to transform these areas of your life for the better! Here are Just Some of The Things You'll Learn How to make better and informed decisions in life, and see your results and income soar through the roof! Why it PAYS to embrace your lost humane side in order to live a happy, fulfilling life Experience a paradigm shift like never before, and have unwavering confidence to crush any goals you have Utilize an AMAZING secret to subconsciously influence your surrounding people and get them to do what you want Reframe your mindset to be resilient, determined and focused... The secret technique to command respect and get audience to immediately gravitate towards you when you speak... Work with the least amount of effort towards achieving greatness... and much much more...

Author : Kate Hendricks Thomas
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440875081
Total Pages : 184 pages
Book Rating : 4.83/5 ( download)

DOWNLOAD NOW!

Download or read book Stopping Military Suicides written by Kate Hendricks Thomas and published by Bloomsbury Publishing USA. This book was released on 2020-11-17 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending illustrative narratives from veterans with cutting-edge research, this book provides a model for a needed shift from treatment post-trauma to psychological training pre-trauma to prevent deep depression and resulting suicides. As suicides among members of the U.S. military and veterans continue at a rate higher than in the general population—nearly 20 each day—and their calls for help become louder, with three veterans waiting for treatment outside Veterans Administration hospitals in 2019 committing suicide, authors and former U.S. Marines Kate Hendricks Thomas and Sarah Plummer Taylor present a call for a new approach to help halt the needless deaths. Thomas, now a researcher and assistant professor of public health, and Plummer Taylor, now a social worker and adjunct professor, detail a plan to establish preventative training for mental fitness that will help psychologically "vaccinate" service members against depression and PTSD, the most common precursors to suicidal thoughts. Thomas and Plummer Taylor detail their mental fitness training program to shift from post-trauma treatment to pre-trauma prevention. Each topic addressed is illustrated with stories from veterans. Part of the solution, Thomas and Plummer Taylor explain, is to present prevention as something for all service members and as a positive, strength-building, challenging activity for champions, as opposed to a post-trauma treatment only for "weak and broken" warriors.

Author : Chuck Holton
Publisher : Multnomah
ISBN 13 : 0307563421
Total Pages : 210 pages
Book Rating : 4.22/5 ( download)

DOWNLOAD NOW!

Download or read book Bulletproof written by Chuck Holton and published by Multnomah. This book was released on 2009-05-27 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to have the confidence, the kind of driving purpose, that shuts out all fear? Do you want your life to be filled with adventure? There are many kinds of soldiers, and the ones that this book is written for don’t necessarily wear a uniform. The missions these soldiers undertake have more than just political or historical significance—they are impacting eternity. Bulletproof is a field manual for the Christian soldier. It addresses the issues of fear and risk from a Christian perspective, using primarily military examples and analogies. Holton teaches believers how to overcome fear and join the ranks of the army of God. Terrorism. Murder. Disease. Job Loss. Road Rage. Weapons of Mass Destruction. Environmental Disaster. What Are You Scared? By every sense of reason, you should be. By faith, you don’t have to be. God’s soldiers are issued body armor: Peace that surpasses understanding. But you must choose to put it on. Chuck Holton reveals how to claim this peace of mind and rest in the sovereignty of God’s plan while stationed in our dangerous world. Not denying legitimate causes for fear, Holton’s balanced perspective to living boldly as a Christian today offers refreshing hope in the midst of rampant anxiety. Because when you begin seeing things from the Commander’s perspective, you won’t have to dodge bullets. Until your mission is complete, you are bulletproof. Story Behind the Book “In October 2002, a sniper started killing people at random in the area where I live. The community almost ground to a standstill, with people refusing to leave their homes, drive the streets, or send their children to school until the killer was found. What disturbed me most was the reaction of many of my fellow Christians—one of fear just like their unsaved neighbors. I felt we were passing up a perfect opportunity to model the peace that passes all understanding to a very needy audience. Since then I have come to realize that the Bible, almost in its entirety, tells us over and over again that we should not be afraid. A life lived trusting God is a fearless, confident life that will draw others to it.”

Author : Scott Allan
Publisher : Scott Allan
ISBN 13 : 1990484093
Total Pages : 131 pages
Book Rating : 4.94/5 ( download)

DOWNLOAD NOW!

Download or read book No Punches Pulled written by Scott Allan and published by Scott Allan. This book was released on 2021-12-07 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bust Through Tough Obstacles, Develop a Resilient Mindset, and Forge Bulletproof Self Discipline Do you secretly crave a proven formula for building a bulletproof lifestyle? Are you mentally exhausted by fighting a losing battle with your mind every morning? Do you struggle with focus and mental clarity around your purpose in life? If so, No Punches Pulled is the book you must read now. Bestselling author and personal development trainer, Scott Allan, will teach you lessons that can change your life, and provide you with a winning system for crushing existential self-doubt through building a bulletproof mind. Now you can train your mind to embrace challenges instead of running from them, seize each day knowing it will never return, and learn to build confidence, clarity, and calmness so that you make decisions to live your best life. In No Punches Pulled, you’ll discover how to: Create a vision for achieving your goals with specific action steps to get anything done Create a Mental Blueprint for everything you want, and visualize how you intend to get it Train your mind to change your brain and outwork everyone else Throw away your plan B and go all in with your drive to achieve the impossible Upgrade your mind by forging bulletproof confidence and pushing out of your comfort zone The standards you set for yourself will set the course for your future. You will only become what you know you are worth becoming The time is NOW: Build an uncommon life, thriving, boundless, and abundant. The NPP framework teaches you to keep pushing forward when the rest are behind you. No Punches Pulled is designed to lead the way, to help you forge an unbreakable mind and way of life. You will learn to feed your obsession for doing what you love, and be more creative, courageous, productive, and focused at every level. This book teaches the framework for figuring out exactly what you want and then, deciding what it is you’re willing to do to get it. If you want what everyone around you does not have, you have to be willing to do what everyone around you does not do. Get ready to train to win. Get ready to outwork everyone else.