Breathing Space

Author : Katrina Repka
Publisher : Hachette Books
ISBN 13 : 1401395538
Total Pages : 264 pages
Book Rating : 4.37/5 ( download)

DOWNLOAD NOW!

Download or read book Breathing Space written by Katrina Repka and published by Hachette Books. This book was released on 2009-01-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the story of a year I spent in New York, studying with Yoga Master Alan Finger." When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a magazine article on Master Yogi Alan Finger and knew that she had to meet him. It was a meeting that would change her life. Over the next twelve months, with Alan's help, Katrina tackled and overcame many of the obstacles holding her back. Dealing with issues that every woman will relate to--criticism, emptiness, balance, family, and creativity (among others)--the twelve chapters in Breathing Space follow Katrina's ups and downs in New York. At the end of each chapter there is a simple but effective breathing exercise that will help readers eliminate harmful behavior patterns and speed their own process of personal transformation. Breathing Space is an inspiring and instructive book that offers every woman the chance to follow the author's path and become the person she truly wants and deserves to be.

Author : Heidi Neumark
Publisher : Beacon Press
ISBN 13 : 0807095826
Total Pages : 308 pages
Book Rating : 4.29/5 ( download)

DOWNLOAD NOW!

Download or read book Breathing Space written by Heidi Neumark and published by Beacon Press. This book was released on 2012-09-04 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a song of Thanksgiving. Thanksgiving for the people whose courageous witness has transfigured this community-and this pastor. Thanksgiving for the gift of these stories that cry out to be told and retold because in the midst of death they rise to fill the air with life. Breathing Space is the story of a young woman, Heidi Neumark, and the Hispanic and African-American Lutheran church-aptly named Transfiguration-that took a chance calling on a pastor from a starkly different background. Despite living and working in a milieu of overwhelming poverty and violence, Neumark and the congregation encounter even more powerful forces of hope and renewal. This is the story of a church and a community creating space for new life and breath in a place where children suffer the highest asthma rates in the nation. It's also the story of a young woman-working, raising her children, and struggling for spiritual breathing space. Through poignant, intimate stories, Neumark charts her journey alongside her parishioners as pastor, church, and community grow in wisdom and together experience transformation.

Author : Gregg Mitman
Publisher : Yale University Press
ISBN 13 : 0300138326
Total Pages : 330 pages
Book Rating : 4.20/5 ( download)

DOWNLOAD NOW!

Download or read book Breathing Space written by Gregg Mitman and published by Yale University Press. This book was released on 2008-10-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allergy is the sixth leading cause of chronic illness in the United States. More than fifty million Americans suffer from allergies, and they spend an estimated $18 billion coping with them. Yet despite advances in biomedicine and enormous investment in research over the past fifty years, the burden of allergic disease continues to grow. Why have we failed to reverse this trend? Breathing Space offers an intimate portrait of how allergic disease has shaped American culture, landscape, and life. Drawing on environmental, medical, and cultural history and the life stories of people, plants, and insects, Mitman traces how America’s changing environment from the late 1800s to the present day has led to the epidemic growth of allergic disease. We have seen a never-ending stream of solutions to combat allergies, from hay fever resorts, herbicides, and air-conditioned homes to numerous potions and pills. But, as Mitman shows, despite the quest for a magic bullet, none of the attempted solutions has succeeded. Until we address how our changing environment—physical, biological, social, and economic—has helped to create America’s allergic landscape, that hoped-for success will continue to elude us.

Author : Nancy N. Chen
Publisher : Columbia University Press
ISBN 13 : 0231128053
Total Pages : 257 pages
Book Rating : 4.56/5 ( download)

DOWNLOAD NOW!

Download or read book Breathing Spaces written by Nancy N. Chen and published by Columbia University Press. This book was released on 2003 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, achieved enormous popularity in China during the last two decades. Anthropologist Nancy N. Chen examines the cultural context of medicine and healing practices in the PRC, Taiwan, and the United States, and the pages of her book come alive with the narratives of the numerous practitioners, healers, psychiatric patients, doctors, and bureaucrats she interviewed.

Author : Jeff Davidson
Publisher : Breathing Space Institute
ISBN 13 : 0942361326
Total Pages : 220 pages
Book Rating : 4.22/5 ( download)

DOWNLOAD NOW!

Download or read book Breathing Space written by Jeff Davidson and published by Breathing Space Institute. This book was released on 1991 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathing Space is a ground-breaking book that will show readers how to avoid racing the clock and gain control over each day. It offers proven steps for handling information and activity overload and balancing one's professional and personal life.

Author : Jane Rawson
Publisher :
ISBN 13 : 9780646873237
Total Pages : 0 pages
Book Rating : 4.37/5 ( download)

DOWNLOAD NOW!

Download or read book Breathing Space written by Jane Rawson and published by . This book was released on 2023-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays, stories and poems on Tasmanians' changing relationship with nature. This book is published to celebrate the Tasmanian Land Conservancy's 20th birthday

Author : Tom Woolley
Publisher : Routledge
ISBN 13 : 1317389751
Total Pages : 258 pages
Book Rating : 4.50/5 ( download)

DOWNLOAD NOW!

Download or read book Building Materials, Health and Indoor Air Quality written by Tom Woolley and published by Routledge. This book was released on 2016-10-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The impact of building materials and construction methods on the health and wellbeing of occupants is often underestimated. This book is an essential guide to understanding and avoiding hazardous materials and poor air quality in buildings. The author covers a range of issues beginning with an explanation of how buildings work and how this influences the health of occupants and users. The text covers: Ventilation, air conditioning and indoor air quality Damp and mould Asthma and respiratory problems Cancer and endocrine disorders Radiation and radon Hazardous building materials used in construction Indoor air quality and emissions Ecological alternatives and approaches and remedies for ‘sick’ buildings The book also guides the reader through the confusing world of regulations, EU and international guidelines and certifications, and provides a critical analysis of different theories of healthy buildings and philosophies. Written in a clear and accessible style, this book provides indispensable advice and information to anyone wishing to better understand healthy buildings and materials. It is essential reading for architects, surveyors, public health professionals, facilities managers and environmentalists.

Author : Ian Fydell
Publisher :
ISBN 13 : 9781935905028
Total Pages : 350 pages
Book Rating : 4.23/5 ( download)

DOWNLOAD NOW!

Download or read book Breathing Space written by Ian Fydell and published by . This book was released on 2010-11-05 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: The year is 2095. It has been decades since World War III has ended. The Earth is in severe ecological decline, the result of several centuries of mistreatment by its human progeny. Within a few decades, a century at most, Earth will no longer be habitable. Pollutants, wars, deep mantle mining, and everyday disregard for our planet have finally taken their toll, and now earthquakes, droughts, volcanic eruptions, and plagues are regular occurrences. Colonies have been established on all the larger bodies of the solar system, but these are small and hardly self-sufficient; it is widely recognized that, in order to save the majority of the species, humanity must find a new homeworld, ready-made for its existence."Ian Fydell's 'Breathing Space, ' the kick-off novel for his ambitious Exodus Trilogy, is an unexpected SF treasure . . . and a cautionary tale in the most traditional sense. Evocative of the best of James Hogan and Robert Heinlein, this character-driven novel introduces us to a raddled, dying Earth and takes us along on a desperate effort to find a new homeworld for humanity."-Floyd Largent, San Antonio, TXProfessional Writer and Editor"Ian Fydell takes modern day Earth issues (environmental degradation, planetary exploration) and puts it all together in a futuristic, sci-fi thriller ... 'Breathing Space' is a page turning, heart pounding book, that makes you wonder just how close to reality we are on planet Earth now and how soon we may all be looking for a little 'Breathing Space.'"-Edward J. Guster III, Fairless Hills, PAEnvironmental Scientist, USEPA

Author : Keri Wyatt Kent
Publisher : Revell
ISBN 13 : 0800730607
Total Pages : 256 pages
Book Rating : 4.04/5 ( download)

DOWNLOAD NOW!

Download or read book Breathe written by Keri Wyatt Kent and published by Revell. This book was released on 2005-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide for women craving deeper spiritual connection with God and calmer, more peace-filled living.

Author : Elayne Savage
Publisher : Open Road Media
ISBN 13 : 1504036158
Total Pages : 335 pages
Book Rating : 4.53/5 ( download)

DOWNLOAD NOW!

Download or read book Breathing Room written by Elayne Savage and published by Open Road Media. This book was released on 2016-04-19 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is resentment eating away at your relationship? Are you tired of hurt feelings and misunderstandings? Would you like to rebuild connection and intimacy? Breathing Room provides practical tips to improve all relationships: —Balance your needs —Improve communication, teamwork, and trust —Bounce back from disappointments, hurt, and differences Breathing Room gives you the tools to take your relationship skills to a new level!