Breast Cancer Diet Cookbook

Author : Julia B. Greer, MD, MPH
Publisher : Sunrise River Press
ISBN 13 : 1934716332
Total Pages : 230 pages
Book Rating : 4.35/5 ( download)

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Download or read book The Anti-Breast Cancer Cookbook written by Julia B. Greer, MD, MPH and published by Sunrise River Press. This book was released on 2013-01-18 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breast cancer is the most common type of cancer diagnosed among women in the United States. It is second only to lung cancer as a leading cause of cancer death in females. The National Cancer Institute estimated that 230,480 women were diagnosed with breast cancer in the US in 2011 and 39,520 women died from it. And the scary part is anyone can get cancer. There is no single diet, food, or nutrient that will keep you from getting cancer. However, in the same way that wearing a seatbelt may protect you from being injured in a car accident, eating certain types of food may help to protect you from developing many cancers, including breast cancer. Dr. Julia Greer - cancer expert and author of The Anti-Cancer Cookbook - pulls together everything you need to know about breast cancer and the foods you should eat to protect you from developing breast cancer. She shares her collection of more than 200 recipes for sauces, main courses, sandwiches, breads, desserts and beverages - many of which are vegan or vegetarian and over half are gluten free. All of the recipes are made from common everyday ingredients chock-full of powerful antioxidants that may significantly slash your risk of developing breast cancer.

Author : Mo Keshtgar
Publisher : Quadrille Publishing Ltd
ISBN 13 : 1849497591
Total Pages : 329 pages
Book Rating : 4.96/5 ( download)

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Download or read book The Breast Cancer Cookbook written by Mo Keshtgar and published by Quadrille Publishing Ltd. This book was released on 2015-09-10 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breast cancer is by far the most common cancer in women, affecting 1 in 8 women in the UK. It is now known that diet and lifestyle are significant risk factors in the development of the disease. Adopting a healthier diet can reduce the risk of getting breast cancer and improve the survival of patients who have been diagnosed. Breast cancer specialist Mo Keshtgar takes you through the risk factors and specific dietary associations with breast cancer, including phytoestrogens, fruit and vegetables, fats and dairy products. Advice on 'foods to avoid', 'foods to eat in moderation' and 'foods to eat more of' follows, with simple suggestions as to how to achieve these changes. The enticing collection of over 100 recipes covers breakfasts, soups, salads, fish and shellfish, poultry and meat, vegetarian dishes, treats and drinks. All the dishes have been specifically created to take in all the dietary considerations linked to breast cancer and the possible side effects of treatments.

Author : Edward Bauman
Publisher : New Harbinger Publications
ISBN 13 : 1608827186
Total Pages : 272 pages
Book Rating : 4.83/5 ( download)

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Download or read book The Whole-Food Guide for Breast Cancer Survivors written by Edward Bauman and published by New Harbinger Publications. This book was released on 2012-03-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

Author : Andrea T Rockwell
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.39/5 ( download)

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Download or read book Breast Cancer Diet Cookbook For Beginners written by Andrea T Rockwell and published by Independently Published. This book was released on 2024-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calming recipes for healing and recuperationWhatever may be your experience with cancer, it's more healthier to make wise food decisions during this extremely trying time. 'The Breast Cancer Diet Cookbook For Beginners' has a ton of delicious and essentially balanced meal ideas that are very easy to prepare in limited time, with few, easy to find ingredients, to assist you throughout your treatment and recuperation. Beyond that, you'll learn about the connection between cancer and nutrition and the vital roles that self-care and compassion play in the lives of breast cancer sufferers. This comprehensive cookbook and healthy eating guide for breast cancer patients will provide you with everything you need to eat, to stay healthy and stay strong during the process, from entire meals to delectable snacks, desserts, and smoothies. The 'Breast Cancer Diet Cookbook For Beginners' includes 101 nutritious meals.Find out how to control symptoms and increase immunity both before and after treatment by preparing dozens of delectable and healthy recipes with readily available materials. This extensive cookbook on the breast cancer diet offers essential tips for cooking in large quantities, easy ways to store food, and quick-to-make beverages and snacks. Discover from this cookbook how cancer impacts the body, how "cancer-fighting foods" might aid, which foods to avoid, and more. With The Breast Cancer Diet Cookbook For Beginners, adopt a new, healthier eating style that is ideal for breast cancer patients.

Author : Conner Middelmann-Whitney
Publisher : Troubador Publishing Ltd
ISBN 13 : 1848765274
Total Pages : 297 pages
Book Rating : 4.76/5 ( download)

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Download or read book Zest for Life written by Conner Middelmann-Whitney and published by Troubador Publishing Ltd. This book was released on 2010 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”

Author : Tamar Rothenberg
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638782660
Total Pages : 289 pages
Book Rating : 4.67/5 ( download)

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Download or read book Cancer Diet for the Newly Diagnosed written by Tamar Rothenberg and published by Sourcebooks, Inc.. This book was released on 2022-03-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your body nourished after a cancer diagnosis Eating a wholesome, nutrient-rich diet is essential to helping your body handle illness. This cancer cookbook empowers you with a complete collection of easy recipes that take the guesswork out of what to eat during cancer treatment. Each recipe is designed to be healthy and balanced, tasty, and simple to make, so you can focus on your recovery. What sets this cancer diet cookbook apart: Nutritional knowledge—Learn all about nutrition and cancer, and how the meals you eat can help you maintain your strength, soothe your body, and even improve overall treatment outcomes. Combat symptoms—Discover which healing foods are best for the side effects and symptoms you may experience during treatment, whether you're fighting fatigue, nausea, or changes in taste. Range of recipes—From Baked Pears with Greek Yogurt for breakfast to a dinner of Sesame Miso Chicken, find a variety of delicious dishes all designed to be nutritious, easy to prepare, and comforting. Discover how healthy eating can aid your cancer recovery with this cookbook for the newly diagnosed.

Author : Jeanne Besser
Publisher :
ISBN 13 : 9781604430059
Total Pages : 0 pages
Book Rating : 4.52/5 ( download)

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Download or read book What to Eat During Cancer Treatment written by Jeanne Besser and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers 100 delicious recipes specifically targeting the side effects of cancer treatment.

Author : Barbara Unell
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449418325
Total Pages : 292 pages
Book Rating : 4.28/5 ( download)

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Download or read book The Back in the Swing Cookbook written by Barbara Unell and published by Andrews McMeel Publishing. This book was released on 2012-08-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life-affirming book full of 150 feel-good recipes that are easy to prepare, with fresh ingredients specifically designed to help breast cancer survivors get back in the swing of joyful, healthy living.

Author : Patricia Prijatel
Publisher : Oxford University Press
ISBN 13 : 0199911967
Total Pages : 256 pages
Book Rating : 4.67/5 ( download)

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Download or read book Surviving Triple-Negative Breast Cancer written by Patricia Prijatel and published by Oxford University Press. This book was released on 2012-10-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: After her diagnosis of hormone-negative breast cancer, health journalist Patricia Prijatel did what any reporter would do: start investigating the disease, how it occurs, how it's treated, and how to keep it from recurring. While she learned that important research on triple-negative breast cancer (TNBC) was emerging, she found a noticeable lack of resources on the disease, which differs from hormone-positive breast cancer in important ways, including prognosis and treatment options. Triple-negative breast cancer disproportionately affects younger women and African-American women-and some forms of it can be more dangerous than other types of breast cancer. But there are many reasons to be hopeful, as Prijatel shows in this book. Surviving Triple-Negative Breast Cancer delivers research-based information on the biology of TNBC; the role of genetics, family history, and race; how to navigate treatment options; understanding a pathology report; and a plethora of strategies to reduce the risk of recurrence, including diet and lifestyle changes. In clear, approachable language, Prijatel provides a fact-filled guide based on a vast array of scientific studies. Woven throughout the book are stories of women who have faced TNBC. These are mothers, wives, daughters, and sisters who went through a variety of medical treatments and then got on with life--one competes in triathlons, two had babies after being treated with chemo, one got remarried in her 50s, and one just celebrated the 30th birthday of the son she was nursing when she was diagnosed. Writing with honesty and humor, Prijatel delivers an inspiring message--that TNBC is a disease to take seriously, with proper and occasionally aggressive treatment, but it is not automatically a killer. Most women diagnosed with the disease survive and go on to live full lives. Surviving Triple-Negative Breast Cancer is a roadmap for women who want to be empowered through their treatment and recovery.

Author : Becky K Fischer
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.73/5 ( download)

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Download or read book Breast Cancer Diet Cookbook written by Becky K Fischer and published by Independently Published. This book was released on 2023-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into a transformative culinary experience with our "Breast Cancer Diet Cookbook," a compact yet powerful guide tailored to those navigating the complex landscape of breast cancer. At just 59 pages and a convenient 5.5 by 8.5-inch size, this cookbook is your comprehensive companion to wellness. Unlock the potential for healing through a carefully curated 21-day meal plan, meticulously designed to nourish your body and elevate your overall well-being. Each page is a testament to the fusion of flavor and functionality, with recipes chosen for their cancer-fighting properties and nutritional richness. From vibrant salads bursting with antioxidants to omega-3 infused entrees, this cookbook offers a diverse array of delicious options. Navigating your health has never been easier with our user-friendly layout, guiding you effortlessly through recipes and providing practical tips for seamlessly incorporating wholesome ingredients into your daily routine. This cookbook transcends its size, delivering a wealth of knowledge in a concise and accessible format. More than just a cookbook, this guide is a companion on your journey to resilience and vitality. Empower yourself with the tools to make informed, positive choices for your health. Whether you're seeking inspiration, practical advice, or a flavorful twist on your daily meals, the "Breast Cancer Diet Cookbook" is your go-to resource. Start your path to a healthier, more vibrant life today, one delicious recipe at a time.