Box Lunch Lifestyle

Author : Cheryl K. Johnson
Publisher : Traction Books
ISBN 13 : 1735085731
Total Pages : 185 pages
Book Rating : 4.39/5 ( download)

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Download or read book Box Lunch Lifestyle written by Cheryl K. Johnson and published by Traction Books. This book was released on 2022-02-22 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Slow down. Stop multitasking. And savor this remarkable work.” —Daniel H. Pink, #1 New York Times bestselling author ofThe Power of Regret, When, Drive, and To Sell Is Human MISSING OUT ON THE LIFE YOU WANT IS NOT OKAY ANYMORE. How often do you finish the workday wondering “Really? Is this all there is?” Too many days are spent grinding through the to-do list. And even when it all gets done, those days feel more like a slog than a win. Something is missing. Maybe you feel change isn’t possible. Or worse yet, that it doesn’t matter much anymore. (Ouch.) But if you’re ready to finally do something different—to BE something different—the time to start making progress toward “better” is already on your calendar: it’s lunch. With Cheryl Johnson’s playful attitude and discipline from a decade of boxing training, Box Lunch Lifestyle delivers totally doable strategies to fuel your body, reclaim your spark, and build a life that’ll make you proud. You don’t need a gym membership, a new job, or to throw out everything in your pantry to start. You just have to decide to be your own champion. Are you ready to win back the life you deserve? Join the Box Lunch Lifestyle revolution and learn (or relearn) how to look excuses in the eye, show yourself a little mercy, and watch ordinary workdays become something quietly remarkable—one tiny-bit-rebellious lunch break at a time.

Author : J. M. Hirsch
Publisher : Simon and Schuster
ISBN 13 : 147675358X
Total Pages : 212 pages
Book Rating : 4.84/5 ( download)

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Download or read book Beating the Lunch Box Blues written by J. M. Hirsch and published by Simon and Schuster. This book was released on 2013-09-03 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longing for more than yet another limp salad? Tired of tussling with the kids over junk food lunch kits? Sounds like you’ve got the lunch box blues. J. M. Hirsch has the fix. But it isn’t a cookbook. Because when it comes to lunch, nobody has time to break out a recipe to bang out a brown bag special. Busy people need lunch ideas. Lots of them. And those ideas need to be healthy, fast, easy, affordable, and delicious. That’s what Beating the Lunch Box Blues is—an idea book to inspire anyone daunted by the daily ordeal of packing lunch. Jammed with nearly 200 photos and more than 500 tips and meals, this book is designed to save families time, money, and their sanity. Whether you want to jazz up a grilled cheese, turn leftover steak into a DIY taco kit, or make pizza “sushi,” Hirsch has it covered. And because the best lunches often are built from the leftovers of great suppers, he has also included 30 fast and flavorful dinner recipes designed to make enough for tomorrow, too. Crazy good stuff like short ribs braised in a Rosemary-Port Sauce, Hoisin-Glazed Meatloaf, and kid-friendly classics such as Turkey Sloppy Joes and American Chop Suey. With ideas this easy and this delicious, there’s no reason to let the lunch box blues get you down.

Author : Maggie P. Chang
Publisher : Simon and Schuster
ISBN 13 : 1534484701
Total Pages : 68 pages
Book Rating : 4.02/5 ( download)

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Download or read book Geraldine Pu and Her Lunch Box, Too! written by Maggie P. Chang and published by Simon and Schuster. This book was released on 2021-06-29 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet spunky, funny, and friendly Geraldine Pu as she takes on a bully and makes a new friend in this first book in a new Level 3 Ready-to-Read Graphics series! Geraldine Pu’s favorite part of school is lunch. She loves her lunch box, which she calls Biandang. She can’t wait to see what her grandmother, Amah, has packed inside it each day. Then one day, Geraldine gets stinky tofu...and an unexpected surprise. What will she do? Ready-to-Read Graphics books give readers the perfect introduction to the graphic novel format with easy-to-follow panels, speech bubbles with accessible vocabulary, and sequential storytelling that is spot-on for beginning readers. There’s even a how-to guide for reading graphic novels at the beginning of each book.

Author : Justin Warner
Publisher : Insight Editions
ISBN 13 : 1683838459
Total Pages : 144 pages
Book Rating : 4.56/5 ( download)

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Download or read book Marvel Eat the Universe: The Official Cookbook written by Justin Warner and published by Insight Editions. This book was released on 2020-07-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If there’s a Marvel fan in your life who cooks even occasionally, they need this" - Laughing Place Feast your way through the world of Marvel Comics with celebrity chef Justin Warner in Marvel Eat the Universe: The Official Cookbook. Prepare to eat like a Marvel Super Hero with Marvel Eat the Universe: The Official Cookbook. Chef Justin Warner invites you to pull up a chair and explore the Marvel Universe through these creative dishes inspired by Marvel's heroes. Based on Marvel’s hit digital series hosted by Warner, this ultimate compendium of recipes will feature dishes that span a variety of skill levels including: Phoenix Hot Chicken and Egg Bowl Storm’s Tournedos Dazzler’s Glittering Pizza Bagels Hulk Smashed Potatoes Green Goblin Pumpkin Bombs With sixty recipes inspired by Marvel Comics’ rich history, Marvel Eat the Universe: The Official Cookbook offers something delicious for fans from every corner of the multiverse.

Author : Yuko
Publisher : Race Point Publishing
ISBN 13 : 1631067303
Total Pages : 163 pages
Book Rating : 4.03/5 ( download)

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Download or read book Bento written by Yuko and published by Race Point Publishing. This book was released on 2020-09 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bento includes over 70 quick, easy, and delicious box lunch ideas for your family.

Author : Hannah Eliot
Publisher : Little Simon
ISBN 13 : 9781534415942
Total Pages : 0 pages
Book Rating : 4.47/5 ( download)

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Download or read book What's Inside My Lunch Box? written by Hannah Eliot and published by Little Simon. This book was released on 2018-07-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover what lunchtime looks like around the world with this fun lift-the-flap book that’s shaped like a lunch box! What’s inside my lunch box? Go ahead and take a peek! We eat diverse foods around the world. So every lunch is unique! Shaped like a lunch box, with lift-the-flaps throughout, What’s Inside My Lunch Box? is the perfect introduction to what kids eat for lunch around the world! This sturdy novelty board book features lunchtime meals from eight different countries (USA, Brazil, China, France, South Korea, Russia, India, and Italy). From dal (lentil stew) in India to Ma-po tofu in China to cheese and jam in France, young foodies will love lifting the flaps to reveal tasty treats underneath!

Author : Joie Staff
Publisher : Japan Publications Trading
ISBN 13 : 9784889962604
Total Pages : 82 pages
Book Rating : 4.03/5 ( download)

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Download or read book Kawaii Bento Boxes written by Joie Staff and published by Japan Publications Trading. This book was released on 2009 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bento box meal (single portions of different foods packed in one reusable container) is a Japanese tradition that lends itself well to today's busy lifestyle. Although bento boxes are available to take out from restaurants and food stands, they are most frequently prepared at home, very often by parents wishing to provide their children with delicious, healthy, fun--and environmentally-responsible--lunch and snack-time alternatives. Kawaii Bento Boxes offers dozens of recipes and menus. For each box, the authors include detailed instructions for cooking, seasoning, decorating and assembling the components as well as an icon indicating how long it will take to prepare. The meals are not just easy to make, they are tasty, nutritious and economical, with each portion carefully calculated so that there are no leftovers. There are also suggestions for the right container for each meal. Most of the ingredients used are familiar and available to American cooks. Here are whimsical creations like soccer balls and animal faces made from shaped rice, tulips cut from dyed hardboiled eggs, hearts and stars carved out of vegetables, and much more. Perfect for parents looking to liven up their children's school lunches or park snacks, or for busy people who want to fix a quick and cheerful meal to take to work, Kawaii Bento Boxes highlights the Japanese passion for making food a treat for the eyes as well as for the mouth. CONTENTS: ONIGIRI BENTO (16 variations including faces, soccer ball, animals, triangles, spheres) RICE BENTO (11 variations including bear, rabbit, ship, seasoned rice, teriyaki chicken over rice, etc.) SUSHI BENTO (12 variations) BREAD BENTO (12 variations including mini-sandwiches, rolls, etc.) NOODLE BENTO (9 variations including spaghetti, yakisoba noodles, udon) SUMMER AND WINTER BENTO (12 variations including summer dishes that won't spoil in the heat and winter dishes that are better when eaten warm) TRADITIONAL/POPULAR/FAVORITE BENTO (11 variations including favorite dishes like hamburgers, fried shrimp, fried chicken) TIPS ON HOW TO STUFF THE BENTO BOX WHAT TO STUFF IN THE BENTO BOX (including calories, carbohydrates, protein, etc.) CUTTING AND DECORATING MENUS BASED ON COLOR EASY DESSERT RECIPES

Author : Simon Lovell
Publisher : HarperCollins UK
ISBN 13 : 0007362846
Total Pages : 17 pages
Book Rating : 4.44/5 ( download)

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Download or read book The Lunch Box Diet: Eat all day, lose weight, feel great. Lose up to a stone in 4 weeks. written by Simon Lovell and published by HarperCollins UK. This book was released on 2010-01-28 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any daily routine. And you can still enjoy a normal breakfast and dinner – as well as the odd indulgence.

Author : MaryRuth Ghiyam
Publisher : HarperCollins
ISBN 13 : 0063047861
Total Pages : 304 pages
Book Rating : 4.60/5 ( download)

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Download or read book Liquids till Lunch written by MaryRuth Ghiyam and published by HarperCollins. This book was released on 2021-06-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health brands in the world. MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research. Like B. J. Fogg’s Tiny Habits, this book is about the micro changes you can make to transform your life in a major way. Using these methods, her clients have overcome health and emotional obstacles they once thought were impossible. They did it by tackling the greatest challenge of all: being kind to themselves. Liquids Till Lunch now shows everyone how.

Author : Design Collective
Publisher : C&T Publishing Inc
ISBN 13 : 160705146X
Total Pages : 132 pages
Book Rating : 4.66/5 ( download)

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Download or read book Lunch Bags! written by Design Collective and published by C&T Publishing Inc. This book was released on 2010-11-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brown bag lunches don’t have to be in brown bags! Sew colorful, customized baggies, bicycle bags, totes and more with these fun patterns. Why shouldn’t your lunch bag match your personal wardrobe and eco-conscious lifestyle? The projects you can create with this book include sandwich wraps, baggies, bicycle bags, picnic bags, and totes—quick and easy to make with basic sewing techniques. Customize the outside with your favorite fabrics and insulate the inside. You can waterproof it with laminated cotton, oilcloth, nylon, or vinyl. Projects are fun, functional, and reusable—to make your sack lunches even greener. Bags can be washed in your dishwasher or washing machine. Today's hottest designers share their sewing savvy with 25 projects, from a simple sandwich wrap to a sophisticated shoulder bag. Everyone in your family will want one!