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Author : Steven Pratt
Publisher :
ISBN 13 : 9780887234729
Total Pages : 334 pages
Book Rating : 4.20/5 ( download)
Download or read book Bottom Line's Superfoods Rx written by Steven Pratt and published by . This book was released on 2008 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steven Pratt
Publisher : Harper Collins
ISBN 13 : 0061801755
Total Pages : 354 pages
Book Rating : 4.54/5 ( download)
Download or read book SuperFoods Rx written by Steven Pratt and published by Harper Collins. This book was released on 2009-10-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The super-bestselling book that's enhancing Americans' health By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetes Oranges -- prevent strokes Pumpkin -- lowers the risk of various cancers Wild salmon -- lowers the risk of heart disease Soy -- lowers cholesterol Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration Tea -- helps prevent osteoporosis Tomatoes -- raise the skin's sun protection factor Turkey -- helps build a strong immune system Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer * Yogurt-promotes strong bones and a healthy heart SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.
Author : Steven Pratt
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.89/5 ( download)
Download or read book SuperFoods Rx written by Steven Pratt and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Wendy Bazilian
Publisher : Rodale
ISBN 13 : 1605298905
Total Pages : 402 pages
Book Rating : 4.00/5 ( download)
Download or read book The Superfoods Rx Diet written by Wendy Bazilian and published by Rodale. This book was released on 2008-12-23 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan—fully tested in two intensive 30-day trials involving more than 100 volunteers—the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.
Author : Steven G. Pratt
Publisher : Harper Collins
ISBN 13 : 0060535679
Total Pages : 356 pages
Book Rating : 4.74/5 ( download)
Download or read book SuperFoods Rx written by Steven G. Pratt and published by Harper Collins. This book was released on 2003-12-23 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The super-bestselling book that's enhancing Americans' health By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetes Oranges -- prevent strokes Pumpkin -- lowers the risk of various cancers Wild salmon -- lowers the risk of heart disease Soy -- lowers cholesterol Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration Tea -- helps prevent osteoporosis Tomatoes -- raise the skin's sun protection factor Turkey -- helps build a strong immune system Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer * Yogurt-promotes strong bones and a healthy heart SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.
Author : Steven G. Pratt
Publisher : HarperLargePrint
ISBN 13 : 9780060896393
Total Pages : 416 pages
Book Rating : 4.96/5 ( download)
Download or read book SuperFoods Rx LP written by Steven G. Pratt and published by HarperLargePrint. This book was released on 2007-04-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: "SuperFoods Rx" not only outlines the amazing health benefits of 14 healthful foods, it also includes delicious recipes, kitchen tips, and shopping suggestions that will make the SuperFoods lifestyle simple and irresistible.
Author : Steven G. Pratt
Publisher : William Morrow Paperbacks
ISBN 13 : 9780060535681
Total Pages : 352 pages
Book Rating : 4.87/5 ( download)
Download or read book SuperFoods Rx written by Steven G. Pratt and published by William Morrow Paperbacks. This book was released on 2005-11-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The super-bestselling book that's enhancing Americans' health By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetes Oranges -- prevent strokes Pumpkin -- lowers the risk of various cancers Wild salmon -- lowers the risk of heart disease Soy -- lowers cholesterol Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration Tea -- helps prevent osteoporosis Tomatoes -- raise the skin's sun protection factor Turkey -- helps build a strong immune system Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer * Yogurt-promotes strong bones and a healthy heart SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.
Author : Steven Pratt
Publisher : Random House
ISBN 13 : 0553817639
Total Pages : 355 pages
Book Rating : 4.38/5 ( download)
Download or read book Superfoods written by Steven Pratt and published by Random House. This book was released on 2006 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did You Know That A Daily Handful Of Walnuts Or A Bowl Of Blueberries Can Actually Improve Your Well-Being And Longevity? When Dr Steven Pratt Witnessed The Positive Results That Occurred When His Patients With Age-Related Macular Degeneration Changed Their Diets To Include Certain Powerhouse Foods He Identified Them As Superfoods. Now, Backed By Proven Research On Fourteen Of The Most Nutrient-Dense Foods, This Book Puts These Invaluable Tools In Your Hands And On Your Plate, To Give You More Energy, Greater Protection Against Disease, And A Healthy Lifestyle Now And For The Future. By Making These Foods Part Of Your Regular Eating Habits, You Can Actually Change The Course Of Your Biochemistry And Stop The Incremental Changes In Your Body That Lead To Diseases Such As Type Ii Diabetes, Hypertension, Certain Cancers, Obesity, And Alzheimer S. The 14 Superfoods That Will Change Your Life: * Beans * Soy * Blueberries *Spinach *Broccoli *Tea Green Or Black *Oats *Tomatoes *Oranges *Turkey *Pumpkin *Walnuts *Salmon *Yoghurt Superfoods Not Only Outlines The Amazing Health Benefits Of These Fourteen Foods, It Also Includes Delicious Recipes, Tips And Suggestions That Will Make The Superfoods Lifestyle Simple And Irresistible. Wonderfully Flexible Almost All The Superfoods Have Sidekicks, Or Substitutions That You Can Enjoy Instead This New Nutritional Frontier Offers You The Perfect Opportunity To Choose And Enjoy The Foods That Are Most Beneficial To Your Health, Well-Being And Longevity.
Author :
Publisher :
ISBN 13 : 9780887233678
Total Pages : 360 pages
Book Rating : 4.78/5 ( download)
Download or read book Bottom Line Year Book, 2006 written by and published by . This book was released on 2005 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bottom Line
Publisher :
ISBN 13 : 9780887237966
Total Pages : 0 pages
Book Rating : 4.67/5 ( download)
Download or read book Healing Foods written by Bottom Line and published by . This book was released on 2018-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The editors of Bottom Line have put together this handy guide to the superfoods you need for optimal health.
