Author : Irby Chef Susan
Publisher : Adams Media
ISBN 13 : 9781440504006
Total Pages : 256 pages
Book Rating : 4.08/5 ( download)
Book Synopsis Boost Your Metabolism Cookbook by : Irby Chef Susan
Download or read book Boost Your Metabolism Cookbook written by Irby Chef Susan and published by Adams Media. This book was released on 2010-09-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret is out: Eating low-fat, low-calorie foods doesn't automatically equate to low numbers on the scale. However, by focusing on foods that keep the metabolism high and the body healthy, automatic weight loss is the result! And in this creative collection, the Bikini Chef Susan Irby shows dieters they don't need to eat wacky foods or sacrifice flavor to reach their goal. She serves up mouthwatering recipes you can whip up while you trim down, including: Polenta Blueberry Pancake Orzo Salad with Red Bell Peppers and Fresh Herbs Jalapeno Salsa Pork Tenderloin with Pomegranate and Onion Marmalade Green Tea Sorbet Complete with nutritional information and specific tips throughout, this cookbook is all you need to program your body to burn fat better and faster—with every bite!