Author : Stephenie Karony
Publisher :
ISBN 13 : 9780806994741
Total Pages : 164 pages
Book Rating : 4.46/5 ( download)
Book Synopsis Body Shaping with Free Weights by : Stephenie Karony
Download or read book Body Shaping with Free Weights written by Stephenie Karony and published by . This book was released on 1998 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give your body a magnificent sculpted look the free weights training way. The exercises given here help readers focus on specific body parts. Diet tips that enhance workout results are included--plus practical tips to help readers keep up their good work. 130 bandw illustrations.