Body Science

Author : John Little
Publisher : McGraw Hill Professional
ISBN 13 : 9780071597203
Total Pages : 288 pages
Book Rating : 4.04/5 ( download)

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Download or read book Body by Science written by John Little and published by McGraw Hill Professional. This book was released on 2009-01-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Author : Dave Champion
Publisher :
ISBN 13 : 9780578599809
Total Pages : pages
Book Rating : 4.05/5 ( download)

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Download or read book Body Science written by Dave Champion and published by . This book was released on 2019-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Science is a groundbreaking book on health, nutrition, physiology, and prevention of chronic disease, providing new revelations about how the human body reacts to various macronutrients and how diet impacts the operation of certain critical systems of the body, and how those systems operate, and in some cases, deteriorate or rebel, resulting in the onset of chronic disease. Body Science provides names for critical physiological sequences, which has been left unnamed by the medical industry. Body Science reveals the politics and financial motivations that have led Big Gov, Big Med, Big Pharma, and Big Food to conceal physiological truths from the American public for 60 years, thereby creating the worst health crisis the world has ever known. Body Science explores nutritional anthropology and settles the question of what our bodies are genetically coded to eat. It details how mankind has drifted away from nutrient consumption in accordance with man's genetic coding, over what period of time that separation has occurred, and the physiological consequences of that separation. Body Science provides a clear path to correct the errant direction mankind has taken and in so doing stop the worst health crisis the world has ever known dead in its tracks.

Author : Courtney Acampora
Publisher : Silver Dolphin Books
ISBN 13 : 1684126053
Total Pages : 40 pages
Book Rating : 4.57/5 ( download)

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Download or read book Adventures in Science: Human Body written by Courtney Acampora and published by Silver Dolphin Books. This book was released on 2020-08-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn about the human body—from head to toe! Take a trip inside the human body and discover the amazing systems that allow us to move, breathe, and speak. Adventures in Science: The Human Body is the perfect primer for learning about how the human body works. After reading the included book, children can assemble their own 12-inch plastic skeleton, use the 30+ stickers to put the organs and bones in the proper places on the double-sided poster, and test their knowledge with the included 20 fact cards.

Author : Cameron Diaz
Publisher : HarperCollins
ISBN 13 : 0062482882
Total Pages : 250 pages
Book Rating : 4.84/5 ( download)

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Download or read book The Body Book written by Cameron Diaz and published by HarperCollins. This book was released on 2015-12-29 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

Author : Londa L. Schiebinger
Publisher : Rutgers University Press
ISBN 13 : 9780813535319
Total Pages : 316 pages
Book Rating : 4.1X/5 ( download)

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Download or read book Nature's Body written by Londa L. Schiebinger and published by Rutgers University Press. This book was released on 2004 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eighteenth-century natural historians created a peculiar, and peculiarly durable, vision of nature--one that embodied the sexual and racial tensions of that era. When plants were found to reproduce sexually, eighteenth-century botanists ascribed to them passionate relations, polyandrous marriages, and suicidal incest, and accounts of steamy plant sex began to infiltrate the botanical literature of the day. Naturalists also turned their attention to the great apes just becoming known to eighteenth-century Europeans, clothing the females in silk vestments and training them to sip tea with the modest demeanor of English matrons, while imagining the males of the species fully capable of ravishing women.

Author : Vladimir Maletic
Publisher : W. W. Norton & Company
ISBN 13 : 0393708608
Total Pages : 640 pages
Book Rating : 4.08/5 ( download)

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Download or read book The New Mind-Body Science of Depression written by Vladimir Maletic and published by W. W. Norton & Company. This book was released on 2017-06-13 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scientific and therapeutic implications of a new way of understanding a common disease. Depression has often been studied, but this multifaceted disease remains far from understood. Here, leading researchers present a major new view of the disorder that synthesizes multiple lines of scientific evidence from neurobiology, mindfulness, and genetics. A comprehensive mind-body approach to understanding, evaluating, and treating this disease.

Author : Alan Fogel
Publisher : WW Norton
ISBN 13 : 0393708667
Total Pages : 417 pages
Book Rating : 4.60/5 ( download)

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Download or read book Body Sense written by Alan Fogel and published by WW Norton. This book was released on 2013-04-30 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.

Author : Francesca McCartney
Publisher : New World Library
ISBN 13 : 1577317181
Total Pages : 336 pages
Book Rating : 4.80/5 ( download)

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Download or read book Body of Health written by Francesca McCartney and published by New World Library. This book was released on 2010-11-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: physical, and mental. The techniques covered here are designed to help readers increase their understanding of intuition, color, the chakra system, meditation, and other theories and methods as they work in healing. The author has developed these techniques over many years of helping nurses, doctors, and other medical practitioners discover the sources of pain and disease and guiding patients to more effective healing therapies. The areas covered in this wide-ranging yet accessible book include aura, color, meditation, and affirmations and their role in healing. Each chapter examines one energy practice and offers examples, stories, and simple techniques that readers can use to test the concept. Included are descriptive charts, journal writing exercises, success stories, and step-by-step meditations.

Author : The Editors of TIME
Publisher : Time
ISBN 13 : 9781618930835
Total Pages : 0 pages
Book Rating : 4.34/5 ( download)

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Download or read book TIME Your Body written by The Editors of TIME and published by Time. This book was released on 2013-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the editors of TIME for a fascinating and illuminating journey inside a world that we ought to know well, but are too close to see: the human body. Harnessing the most advanced visual technologies available to medical science-CAT scans and ultrasound, MRIs, EKGs and more-the book shows the workings of the body's systems in revelatory new ways. Yet this splendidly illustrated volume is far more than eye candy: it offers views you can use. Your Body is a practical "owner's manual" that explores the latest laboratory research on good health and wellness. This user's guide to the body is brimming with hands-on information: which foods promote longevity and a healthy heart (and which don't); which diets are effective (and which are fads); which exercises are right for your gender, age and body type. It will help you understand the workings of your body as never before, so you can shop better, eat better, exercise better-and live longer. And it offers fascinating new insights into the ways our minds, our bodies and our spirits work together to keep us happy, healthy and energetic. Caution: This book may not be for everybody-but it is for every person who cares about their body.

Author : DK
Publisher : National Geographic Books
ISBN 13 : 0744050227
Total Pages : 0 pages
Book Rating : 4.26/5 ( download)

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Download or read book The Body Book written by DK and published by National Geographic Books. This book was released on 2022-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is amazing. It keeps you alive and carries you around every day. But how much do you really know about what’s going on beneath the surface? Jump on board and take a journey under your skin, through your insides, and back in time to explore milestones in medicine and the latest scientific discoveries about the human body. Why is snot green? How does skin heal itself? Why did Ancient Romans use their pee to try to whiten their teeth? Packed full of disgusting and delightful facts, this book contains the amazing answers to these questions and more. Filled with bite-sized chunks of information, The Body Book covers everything from the brain, skull, and mental health, through to how your body protects itself and how surgery has evolved through the ages. Other topics include what poop can tell us about the body, a timeline of pandemics through history, and amazing recent medical advances such as 3-D-printed prosthetic limbs. The Body Book is an ideal introduction to human anatomy and the history of medical advances. Perfect for budding young scientists, doctors, and nurses!