Black Girls Heal Coloring Book

Author : Shena Tubbs
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985303805
Total Pages : 80 pages
Book Rating : 4.09/5 ( download)

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Download or read book Black Girls Heal Coloring Book written by Shena Tubbs and published by Createspace Independent Publishing Platform. This book was released on 2018-02-24 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Black Girls Heal Mindfulness Coloring Book was created with the purpose to celebrate the beauty of black woman-hood while providing a healthy outlet for stress and trauma. As a supplement to the Black Girls Heal Trauma Recovery Program, these coloring pages are a perfect way to engage in inner child work while owning your story. Enjoy the beautiful images of black women of all shapes and sizes representing important core components of healing and growth.

Author : Nijiama Smalls
Publisher : Nvision Solutions
ISBN 13 : 1734692804
Total Pages : 144 pages
Book Rating : 4.08/5 ( download)

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Download or read book The Black Girl's Guide to Healing Emotional Wounds written by Nijiama Smalls and published by Nvision Solutions . This book was released on 2020-02-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.

Author : Trey Anthony
Publisher : Hay House, Inc
ISBN 13 : 1401960278
Total Pages : 257 pages
Book Rating : 4.78/5 ( download)

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Download or read book Black Girl In Love (with Herself) written by Trey Anthony and published by Hay House, Inc. This book was released on 2021-01-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: • Set clear and healthy boundaries-even with the people who raised you • Quit being the family ATM • Sort out who is a real friend, and who is just there for parties and gossip • Confront microaggressions at work without missing a beat • Forget who black women are "supposed" to be And fall in love with yourself!

Author : Naomi Winston
Publisher :
ISBN 13 :
Total Pages : 169 pages
Book Rating : 4.92/5 ( download)

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Download or read book Black Men Are the Future written by Naomi Winston and published by . This book was released on 2020-12-28 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Men are the Future is the second book in a series of coloring books geared towards providing representation to marginalized groups of people, starting with the black population. This book hopes to provide representation, affirmations, and to spread love, compassion, and hope to both young black boys and men. This coloring book is over 150 pages with 60-70 pages of positive affirmations/quotes and 70 pages of coloring. This entire coloring book, series, and the concept was created by a black woman so black and brown children can see that there is someone in this world who will love them despite if they ever feel alone.

Author : Oludara Adeeyo
Publisher : Simon and Schuster
ISBN 13 : 1507217323
Total Pages : 192 pages
Book Rating : 4.20/5 ( download)

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Download or read book Self-Care for Black Women written by Oludara Adeeyo and published by Simon and Schuster. This book was released on 2022-01-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

Author : Black Women Publishing
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.58/5 ( download)

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Download or read book Self-Care Coloring Book for Black Women written by Black Women Publishing and published by Independently Published. This book was released on 2024-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Latoya Nicole
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.27/5 ( download)

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Download or read book Happy and Healed written by Latoya Nicole and published by . This book was released on 2023-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate inner healing and self-expression with 'Happy and Healed: Black Women Adult Coloring Book.' With 24 unique illustrations, uplifting affirmations, and representation of black women expressing creativity, 'Happy and Healed' is what you need on your journey to wellness. Whether you're seeking relaxation, a creative outlet, or a heartfelt gift, this coloring book is the perfect companion to go with your shades of brown skin tone colored pencils.

Author : Oludara Adeeyo
Publisher : Simon and Schuster
ISBN 13 : 1507221622
Total Pages : 84 pages
Book Rating : 4.24/5 ( download)

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Download or read book Mind, Body, & Soul written by Oludara Adeeyo and published by Simon and Schuster. This book was released on 2024-01-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, rejuvenate, and renew your mind, body, and soul with this coloring books designed for Black women that focuses and elevates the already popular—and effective—self-care activity with illustrations to color and affirmations to empower. Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women. As you enjoy coloring in 35 gorgeous art pages, you’ll be practicing self-care as you take the time to relax for just you. You’ll find stunning art pages depicting Black women vibing, being creative in their homes, listening to music, practicing yoga, meditating in nature, and transcending in metaphysical dimensions. With affirmations included on each page, you’ll internalize the positive messages and manifest positive outcomes for yourself as you color. With Mind, Body, & Soul, every time you sit down to color in these inspiring designs, you’ll be affirming yourself and your right to self-care.

Author : Crtvy Bookist
Publisher :
ISBN 13 :
Total Pages : 366 pages
Book Rating : 4.59/5 ( download)

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Download or read book The Ultimate Black Women Coloring Book written by Crtvy Bookist and published by . This book was released on 2021-02-04 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Dope Black Women coloring book is Perfect for both adults and Teen Girls for hours of coloring for Stress Relief and Relaxation! This is The Ultimate Style Coloring designs and Spiritual sayings Full of Good Vibes and Hope ! Adults Coloring books are important for your physical wellness and mental health Single Sided And perfect to Fram your Piece of art too! It's the perfect Gift for Black month History, Birthdays, Halloween, Christmas and all occasions and holidays! -180 high quality and origianl designs artwork. -Premium matte-finish cover design. -Printed single-sided on bright White Paper. -Perfect for all Ages both Adults and Teens. -Large format 8.5" x 11.0" pages.

Author : Laytus Printing
Publisher : Independently Published
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.28/5 ( download)

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Download or read book Black Girls Coloring & Activity Book With Positive Affirmations written by Laytus Printing and published by Independently Published. This book was released on 2020-11-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: 9.99$ 7.99$ New Price For Limited Time Looking for an inspirational coloring and activity book for your little girls ? This Coloring Book is for you This Coloring and Activity Book gives black & brown girls the ability to express themselves and awaken their creative side Wave Hello to the wonderful world of brown and black girls, featured in a cute and modern universe. This activity and coloring book incorporates a variety of adorable designs, mazes and word search and creates hours of fun for girls. This coloring book features black and brown girls with different hairstyles, with Amazing Indoor and Outdoor Activities such as: Playing games, Cooking, Family Barbecue, enjoying Family Holiday, and more. This Coloring Book Features: Mazes, Positive Affirmations, Coloring pages, Word Search This edition now contains 50 individual designs Designs are single sided, with a variety of cute and detailed backgrounds Age appropriate backgrounds for girls under 12 years A nice large format (A4 size) for small hands to enjoy This coloring and activity book is a great screen-free activity to stimulate your girl's creativity and imagination. It makes an original and creative gift. So what are you waiting for ? Make sure to grab copies for your little girls today