Bipolar In Order

Author : Tom Wootton
Publisher : Bipolar Advantage Publishing
ISBN 13 : 0977442349
Total Pages : 228 pages
Book Rating : 4.48/5 ( download)

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Download or read book Bipolar in Order written by Tom Wootton and published by Bipolar Advantage Publishing. This book was released on 2009 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: By examining all states of depression, mixed states, and mania unflinchingly and deeply, Wootton arrives at conclusions that challenge the current paradigm. His treatment solution is to confront these conditions head on, identify one's strengths, and learn self-mastery.

Author : Julie A. Fast
Publisher : Balance
ISBN 13 : 1538725037
Total Pages : 264 pages
Book Rating : 4.30/5 ( download)

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Download or read book Take Charge of Bipolar Disorder written by Julie A. Fast and published by Balance. This book was released on 2023-05-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.

Author : Russ Federman
Publisher : New Harbinger Publications
ISBN 13 : 1572249498
Total Pages : 176 pages
Book Rating : 4.93/5 ( download)

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Download or read book Facing Bipolar written by Russ Federman and published by New Harbinger Publications. This book was released on 2010-02-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you travel to a new city, it helps to have a map close at hand. On the first day of school, you need to have your schedule of classes. And if you've been diagnosed with bipolar disorder or suspect you may have it, then it's even more important to have a guidebook within reach. Facing Bipolar will help you navigate the world of medications, therapists, and the up-and-down mood cycles common to the disorder. It clearly explains what bipolar disorder is and provides sound guidance for developing the necessary coping skills to manage its impact on your life. In this book you'll discover: How therapy and medications can help When and how to tell your friends, roommates, and teachers The four key factors that will bring more stability to your life How to develop a support network and access college resources Ways to overcome the challenges in accepting this illness

Author : Tom Wootton
Publisher : Bipolar Advantage Publishing
ISBN 13 : 0977442306
Total Pages : 202 pages
Book Rating : 4.00/5 ( download)

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Download or read book The Bipolar Advantage written by Tom Wootton and published by Bipolar Advantage Publishing. This book was released on 2005-10 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Wootton's Bipolar in Order Seminar that he has developed over the past two years, this book focuses on the positive approach to the bipolar condition. It is about coming to an acceptance of oneself while striving to become a better person.

Author : Michael W. Otto
Publisher : Oxford University Press
ISBN 13 : 0199843783
Total Pages : 152 pages
Book Rating : 4.87/5 ( download)

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Download or read book Living with Bipolar Disorder written by Michael W. Otto and published by Oxford University Press. This book was released on 2011-03-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with Bipolar Disorder is designed to help patients and their families develop the skills they need to be good consumers of treatment and to become expert partners in the management of this challenging disorder. Drawing on research documenting the strength of combining drug treatments with behavioral interventions for fighting bipolar disorder, the authors of this book take a skill-based, family-and-friends approach to managing the ups and downs commonly experienced with bipolar disorder. Readers will learn how to better recognize mood shifts before they happen, minimize their impact, and move on with their lives. Family members will learn how to recognize potential problems, provide encouragement, practice new coping skills, and understand what a loved one is going through. Living with Bipolar Disorder provides worksheets and forms to help readers reinforce skills and practices learned in therapy, as well as useful information about the details of living with bipolar disorder, advice on the best ways to avoid relapses, and strategies for anticipating problems. In this new edition, the authors have expanded the text to reflect the newest advances in research on the management of bipolar disorder, adding the latest in drug information, advice on selecting a therapist, a discussion of the challenges of transitioning from adolescence to adulthood with bipolar, managing stress, improving relationship and communication skills both with the family and with one's clinician, and more. Living with Bipolar Disorder offers a wealth of effective strategies to reduce the likelihood of episodes of depression or mania and maximize the enjoyment of life.

Author : Hyung Gu Lynn
Publisher : Zed Books Ltd.
ISBN 13 : 1848134967
Total Pages : 171 pages
Book Rating : 4.66/5 ( download)

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Download or read book Bipolar Orders written by Hyung Gu Lynn and published by Zed Books Ltd.. This book was released on 2009-11-02 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: North Korea and South Korea are never far from the news headlines - one for the alleged danger it poses to the world, the other for its apparent capitalist success story. In Bipolar Orders, Hyung Gu Lynn analyzes the processes driving both countries since the 1980s. North Korea has experienced severe economic deterioration and increasing international isolation, while South Korea has undergone democratization and witnessed the emergence of a vibrant consumer culture. Paradoxically, this growing gap in ideologies and material standards has led to improved relations between the two countries. Why has this counterintuitive development occurred? Is North Korea really a threat, and if so, for whom? This book provides a substantive, accessible, and timely examination of the complex and compelling histories of the two Koreas.

Author : Ruth C. White
Publisher : New Harbinger Publications
ISBN 13 : 9781608824571
Total Pages : 280 pages
Book Rating : 4.78/5 ( download)

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Download or read book Bipolar 101 written by Ruth C. White and published by New Harbinger Publications. This book was released on 2009-02-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide to understanding bipolar disorder. It includes all the information you need to control your symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar disorder herself, this pocket guide is the only book on bipolar disorder you'll ever need.

Author : Stephanie Marohn
Publisher : Hampton Roads Publishing
ISBN 13 : 1612830366
Total Pages : 242 pages
Book Rating : 4.60/5 ( download)

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Download or read book The Natural Medicine Guide to Bipolar Disorder written by Stephanie Marohn and published by Hampton Roads Publishing. This book was released on 2011-07-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than three million people in the United States suffer from bipolar disorder, a mental illness that is now classified as one of the ten leading causes of disability in the US and the world. While psychiatric drugs may control bipolar disorder, they do not offer any lasting cure and carry the risk of lasting side effects. The Natural Medicine Guide to Bipolar Disorder offers an alternative: innovative, natural, non-drug based approaches that treat the underlying imbalances and restore a healthy mind. Medical journalist Stephanie Marohn identifies the key contributing factors and triggers for mood disorder and profiles a wide range of natural medicine therapies that can truly restore health: biochemical therapy, applied psychoneurobiology, biological medicine, nutritional therapy, cranial osteopathy, allergy elimination, homeopathy, amino acid/nutritional therapy, and more. This fully revised edition offers the latest statistics, research, and interviews with physicians and other healing professionals who are leaders in the field. Each approach is illustrated with case studies and includes resources for additional information. This is an accessible approach to bipolar disorder, full of helpful information and anecdotes that will be a valuable resource for those who suffer from this disorder as well as their family and friends.

Author : Ruth C. White
Publisher : New Harbinger Publications
ISBN 13 : 1608828832
Total Pages : 189 pages
Book Rating : 4.38/5 ( download)

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Download or read book Preventing Bipolar Relapse written by Ruth C. White and published by New Harbinger Publications. This book was released on 2014-05-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you buy just one book on bipolar disorder, let this be it. There’s an old saying: “Prevention is better than cure.” If you have bipolar disorder, this is especially true. For you, it's incredibly important to read the warning signs of a possible episode. For instance, you may find you are not sleeping as well as usual, or you might be sleeping too much. You may stop doing things that you normally enjoy, or you may start acting out your impulses in ways that alienate those around you or get you into trouble. While the path to wellness for those with bipolar may involve psychiatric visits and medication adjustments, preventing manic and depressive episodes is the true key to staying healthy and happy. So how do you do it? And most importantly, how can you keep yourself motivated? In this powerful, breakthrough book, bipolar expert Ruth C. White shares her own personal approach to relapse prevention using the innovative program SNAP (Sleep, Nutrition, Activity, and People). White also offers practical tips and tracking tools you can use anytime, anywhere. By making necessary lifestyle adjustments, you can maintain balanced moods, recognize the warning signs of an oncoming episode, and make the necessary changes to reduce or prevent it. This is the first and only book on bipolar disorder that focuses exclusively on prevention. To help you stay well, White includes links to helpful online tracking tools so that you can manage your symptoms, anytime, anywhere. If you are ready to stop living in fear of your next episode, this life-changing book can help you take charge of your diagnosis—and your life.

Author : Francis Mark Mondimore
Publisher : JHU Press
ISBN 13 : 1421412055
Total Pages : 301 pages
Book Rating : 4.54/5 ( download)

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Download or read book Bipolar Disorder written by Francis Mark Mondimore and published by JHU Press. This book was released on 2014-02-21 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: For persons with bipolar disorder and their families, here is a comprehensive, practical, compassionate guide to the symptoms, diagnosis, and treatment. 22 illustrations.