Bipolar 101

Author : Ruth C. White
Publisher : New Harbinger Publications
ISBN 13 : 9781608824571
Total Pages : 280 pages
Book Rating : 4.78/5 ( download)

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Download or read book Bipolar 101 written by Ruth C. White and published by New Harbinger Publications. This book was released on 2009-02-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide to understanding bipolar disorder. It includes all the information you need to control your symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar disorder herself, this pocket guide is the only book on bipolar disorder you'll ever need.

Author : Allan H. Young
Publisher : Springer Nature
ISBN 13 : 3030721434
Total Pages : 325 pages
Book Rating : 4.35/5 ( download)

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Download or read book Bipolar Disorder: From Neuroscience to Treatment written by Allan H. Young and published by Springer Nature. This book was released on 2021-03-29 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bipolar disorder is a common, complex and costly mental health disorder, which sits at the heart of the practice of clinical psychiatry. Effective treatments (pharmacological, psychological and brain stimulation based) have all been discovered serendipitously. With the huge advances in basic neuroscience the way is now clear for novel treatments to be developed based on brain science. This book reviews these possibilities.

Author : Ruth C. White
Publisher : New Harbinger Publications
ISBN 13 : 1608828832
Total Pages : 189 pages
Book Rating : 4.38/5 ( download)

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Download or read book Preventing Bipolar Relapse written by Ruth C. White and published by New Harbinger Publications. This book was released on 2014-05-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you buy just one book on bipolar disorder, let this be it. There’s an old saying: “Prevention is better than cure.” If you have bipolar disorder, this is especially true. For you, it's incredibly important to read the warning signs of a possible episode. For instance, you may find you are not sleeping as well as usual, or you might be sleeping too much. You may stop doing things that you normally enjoy, or you may start acting out your impulses in ways that alienate those around you or get you into trouble. While the path to wellness for those with bipolar may involve psychiatric visits and medication adjustments, preventing manic and depressive episodes is the true key to staying healthy and happy. So how do you do it? And most importantly, how can you keep yourself motivated? In this powerful, breakthrough book, bipolar expert Ruth C. White shares her own personal approach to relapse prevention using the innovative program SNAP (Sleep, Nutrition, Activity, and People). White also offers practical tips and tracking tools you can use anytime, anywhere. By making necessary lifestyle adjustments, you can maintain balanced moods, recognize the warning signs of an oncoming episode, and make the necessary changes to reduce or prevent it. This is the first and only book on bipolar disorder that focuses exclusively on prevention. To help you stay well, White includes links to helpful online tracking tools so that you can manage your symptoms, anytime, anywhere. If you are ready to stop living in fear of your next episode, this life-changing book can help you take charge of your diagnosis—and your life.

Author : Sheri Van Dijk
Publisher : New Harbinger Publications
ISBN 13 : 1608827267
Total Pages : 248 pages
Book Rating : 4.68/5 ( download)

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Download or read book The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2009-07-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder will help you integrate your coping skills with a new and effective dialectical behavior therapy (DBT) plan for living well with bipolar disorder. The four DBT skills you'll learn in this workbook-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-will help you manage your emotional ups and downs and minimize the frequency and intensity of depressive and manic episodes. By using this book in conjunction with medication and professional care, you'll soon experience relief from your bipolar symptoms and come to enjoy the calm and confident feeling of being in control. •Learn mindfulness and acceptance skills•Cope with depressive and manic episodes in healthy ways•Manage difficult emotions and impulsive urges•Maintain relationships with friends and family members

Author :
Publisher :
ISBN 13 : 9781448746200
Total Pages : pages
Book Rating : 4.05/5 ( download)

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Download or read book Bipolar 101 written by and published by . This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Deborah Kaminski
Publisher : BookRix
ISBN 13 : 3730973835
Total Pages : 33 pages
Book Rating : 4.37/5 ( download)

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Download or read book Bipolar 101 written by Deborah Kaminski and published by BookRix. This book was released on 2017-03-02 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book talks about my journey with Bipolar Disorder and has information for both those suffering and those who have loved ones who suffer with bipolar.

Author : American Psychiatric Association
Publisher : American Psychiatric Pub
ISBN 13 : 9780890423226
Total Pages : 60 pages
Book Rating : 4.29/5 ( download)

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Download or read book Practice Guideline for the Treatment of Patients with Bipolar Disorder (revision) written by American Psychiatric Association and published by American Psychiatric Pub. This book was released on 2002 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book provides treatment recommendations for bipolar patients, a review of evidence about bipolar disorder, and states research needs

Author : Aysegül Yildiz
Publisher : Oxford University Press, USA
ISBN 13 : 0199300534
Total Pages : 710 pages
Book Rating : 4.32/5 ( download)

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Download or read book The Bipolar Book written by Aysegül Yildiz and published by Oxford University Press, USA. This book was released on 2015 with total page 710 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bipolar Book covers not only clinical and pathophysiological matters, but also technical aspects of the evidence accumulation for treatment of bipolar disorder.

Author : Blake Levine
Publisher : Hay House, Inc
ISBN 13 : 140193952X
Total Pages : 122 pages
Book Rating : 4.26/5 ( download)

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Download or read book Beating Bipolar written by Blake Levine and published by Hay House, Inc. This book was released on 2012-11-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beating Bipolar is an insider’s view of a mental illness shared by nearly six million adult Americans. From his perch as therapist, life coach, and fellow sufferer, author Blake LeVine demonstrates that life can be rich and rewarding, despite the need to tend to the day-to-day challenges of a potentially debilitating illness. In offering tried-and-true strategies, based on medication, therapy, and support, he provides more than just commonsense advice for maintaining long-term sanity, however. Blake weaves his own inspiring bipolar story with uplifting examples of others who have overcome this condition with commitment and hard work. He shows that it can be done! Beating Bipolar is written for patients, family members, and other advocates who want to stop the ruinous thoughts and behaviors linked to this disorder. It’s crafted for anyone who longs for a path to wellness but may need help in identifying and taking the first critical steps. Finally, this book is a must-read for everyone who is eager to turn the darkness of a mental illness into the glow of a healthy, fulfilling life.

Author : David J. Miklowitz
Publisher : Guilford Press
ISBN 13 : 1606236237
Total Pages : 593 pages
Book Rating : 4.39/5 ( download)

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Download or read book Understanding Bipolar Disorder written by David J. Miklowitz and published by Guilford Press. This book was released on 2010-05-04 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to systematically examine the development and course of bipolar disorder across the lifespan, identifying important directions for evidence-based treatment and prevention. The editors and contributors are foremost authorities who synthesize cutting-edge research at multiple levels of analysis, including genetic, neurobiological, cognitive, emotional, and family perspectives. Compelling topics include how bipolar symptoms change from childhood through adolescence and adulthood and the interplay of risk and protective factors at different developmental stages. The volume also addresses how developmental knowledge can inform the selection and timing of clinical interventions.