The 1500-Calorie-a-Day Cookbook

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071543864
Total Pages : 208 pages
Book Rating : 4.66/5 ( download)

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Book Synopsis The 1500-Calorie-a-Day Cookbook by : Nancy S. Hughes

Download or read book The 1500-Calorie-a-Day Cookbook written by Nancy S. Hughes and published by McGraw Hill Professional. This book was released on 2008-12-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories.

The 1500 Calorie a Day Cookbook

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544177835
Total Pages : 651 pages
Book Rating : 4.33/5 ( download)

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Book Synopsis The 1500 Calorie a Day Cookbook by : Betty Crocker

Download or read book The 1500 Calorie a Day Cookbook written by Betty Crocker and published by Houghton Mifflin Harcourt. This book was released on 2012-11-28 with total page 651 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep calories under control from breakfast to dinner with these amazing recipes. For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management. · Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious · Includes 100 beautiful full-color photographs that offer mouthwatering inspiration · Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart When it comes to cutting calories and portion control, Betty Crocker The 1,500 Calorie a Day Cookbook makes it simple, easy, and delicious.

Betty Crocker The 1500 Calorie a Day Cookbook

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Author :
Publisher : Betty Crocker
ISBN 13 : 9781118344347
Total Pages : 0 pages
Book Rating : 4.40/5 ( download)

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Book Synopsis Betty Crocker The 1500 Calorie a Day Cookbook by : Betty Crocker Editors

Download or read book Betty Crocker The 1500 Calorie a Day Cookbook written by Betty Crocker Editors and published by Betty Crocker. This book was released on 2012-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep calories under control from breakfast to dinner For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management. Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious Includes 100 beautiful full-color photographs that offer mouthwatering inspiration Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart When it comes to cutting calories and portion control, Betty Crocker The 1,500 Calorie a Day Cookbook makes it simple, easy, and delicious.

Betty Crocker The 1500 Calorie a Day Cookbook

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Author :
Publisher : Betty Crocker
ISBN 13 : 9781118344347
Total Pages : 336 pages
Book Rating : 4.40/5 ( download)

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Book Synopsis Betty Crocker The 1500 Calorie a Day Cookbook by : Betty Crocker

Download or read book Betty Crocker The 1500 Calorie a Day Cookbook written by Betty Crocker and published by Betty Crocker. This book was released on 2012-12-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Betty Crocker 1500 Calorie a Day Cookbook makes it easy to build a full day of meals to reach your desired daily calorie count, clearly organized so you can customize what works best for you"--

Art Smith's Healthy Comfort

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Author :
Publisher : Harper Collins
ISBN 13 : 0062217798
Total Pages : 428 pages
Book Rating : 4.90/5 ( download)

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Book Synopsis Art Smith's Healthy Comfort by : Art Smith

Download or read book Art Smith's Healthy Comfort written by Art Smith and published by Harper Collins. This book was released on 2013-05-14 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef Art Smith puts the power of healthy living within your reach with these delicious dishes. Discover some of the great recipes he created on his journey to health and wellness, and then prepared for his celebrity clients. Bestselling author, Top Chef favorite, and award-winning chef Art Smith was discovering new innovations in the kitchen, including his beloved cuisine of the South, but neglecting to take care of himself. So he decided to make a change in the way he ate without giving up the foods he loved. By reimagining his favorite dishes and making exercise a regular part of his life, he lost 120 pounds and transformed both his body and his health. Art always knew that fine cooking is a way to show love to others—but now he saw it as a way to show love to yourself. Art can't resist bringing people together through food. It's partly what made him the success he is today—and his unique reimag-ining of classic comfort dishes has added to his wide appeal. After ten years as Oprah Winfrey's personal chef, Smith now cooks for special events for celebrities all over the world. He has been a contributing editor to O, the Oprah Magazine and has made numerous television appearances, including on ABC's A Very Lady Gaga Thanksgiving, Bravo's Top Chef Masters, and ABC's Nightline. There's no doubt about it: Art Smith's Healthy Comfort is about great cooking and good eating. But Smith also shares his personal journey to good health—including delectable dishes such as Three Cheese Macaroni, Unfried Chicken, and Grilled Hanger Steak with Slow-Roasted Tomatoes that you just won't be able to resist.

Gluten-Free Recipes for People with Diabetes

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Author :
Publisher : American Diabetes Association
ISBN 13 : 1580405479
Total Pages : 178 pages
Book Rating : 4.78/5 ( download)

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Book Synopsis Gluten-Free Recipes for People with Diabetes by : Nancy S. Hughes

Download or read book Gluten-Free Recipes for People with Diabetes written by Nancy S. Hughes and published by American Diabetes Association. This book was released on 2013-11-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent estimates suggest that nearly one out of every 20 people with type 1 diabetes has celiac disease, a condition that renders the body unable to process the gluten protein found in wheat, barley, and rye. People with celiac disease are unable to eat any foods that contain gluten, which is found in breads, pasta, cereals, and even unexpected foods, such as canned soups, salad dressings, and deli meats. Moreover, a large number of people have shown an interest in pursuing a gluten-free diet because they are gluten intolerant. Nancy S. Hughes and Lara Rondinelli-Hamilton have created Gluten-Free Recipes for People with Diabetes, a collection of 75 gluten-free recipes specifically designed for people with diabetes. Part cookbook, part meal-planning guide, this book offers the complete package. Readers will delight in the 75 healthy recipes that are both nutritionally sound and full of taste. The meal-planning guide teaches readers how to successfully find gluten-free products and how to adapt recipes to gluten-free versions. To make things even easier, some menus are included to give readers a head start on their healthy, new, gluten-free life!

100 Weight Loss Bowls

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Author :
Publisher : Penguin
ISBN 13 : 1465463976
Total Pages : 409 pages
Book Rating : 4.75/5 ( download)

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Book Synopsis 100 Weight Loss Bowls by : Heather Whinney

Download or read book 100 Weight Loss Bowls written by Heather Whinney and published by Penguin. This book was released on 2017-01-16 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can lose weight—one bowl at a time. Putting all the food for a meal into one bowl might sound like an odd way to lose weight. But this method creates portion control while also contributing to a balanced diet. Every recipe in this book has a label to denote whether it’s under 300, 400, or 600 calories. Many recipes also have flags to signify whether they’re dairy free, gluten free, or vegan, helping you ensure you’re not going to eat anything that might cause concern. 100 Weight Loss Bowls includes these features: • 100 delicious recipes for breakfast, brunch, portable meals, quick meals, and comfort food • Different kinds of bowls, including pho, grain, smoothie, rice, poke, acai, and Buddha • Expert advice on how to build meal plans to help you meet your weight loss goals Because 100 Weight Loss Bowls contains a variety of recipes—such as fruit and oatmeal, fish and rice, and noodles and vegetables as well as recipes inspired by international cuisine—you might never need to eat from a plate again!

21-Day Clean-Eating Meal Plan - 1200 Calories: Healthy Clean Eating Recipes: The 3-Week Weight Loss Cookbook for Beginners

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Author :
Publisher : Independently Published
ISBN 13 : 9781090877031
Total Pages : 158 pages
Book Rating : 4.3X/5 ( download)

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Book Synopsis 21-Day Clean-Eating Meal Plan - 1200 Calories: Healthy Clean Eating Recipes: The 3-Week Weight Loss Cookbook for Beginners by : Karla Bro

Download or read book 21-Day Clean-Eating Meal Plan - 1200 Calories: Healthy Clean Eating Recipes: The 3-Week Weight Loss Cookbook for Beginners written by Karla Bro and published by Independently Published. This book was released on 2019-03-18 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose Excess Pounds and Eat Healthy with the 21-Day Cleansing Diet PlanEat Clean, Avoid Toxins, and Feel Great This cookbook includes the 3-week meal plan with calories, servings, and prep time for all dishes. It takes a person 21 days to fully form a new habit. That's why we propose you to try 3-week menu of clean eating diet plan.What do we propose you eat for your 3-week menu? Eat well while you diet Spend less time in the kitchen Try out simple and tasty recipes Lose weight without harming your health Weekly meal prep to try clean eating diet There are vegetarian, organic, gluten-free recipes in "21-Day Clean Eating Meal Plan - 1200 Calories." You'll find a detailed menu for five meals per day.Try these delicious dishes: Turkey Muffins with Mashed Potatoes, Peach Rice Bowl with Shrimp Warm Barley Chickpea Tomato Salad, Turkey Rolls with Vegetables Creamy Mashed Potatoes with Cauliflower, Dandelion Leaves Green Salad Buy "21-Day Clean Eating Meal Plan - 1200 Calories" today and change your habits and life immediately!

COOKING LIGHT Mix & Match Low-Calorie Cookbook

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Author :
Publisher : Time Inc. Books
ISBN 13 : 0848750500
Total Pages : 304 pages
Book Rating : 4.03/5 ( download)

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Book Synopsis COOKING LIGHT Mix & Match Low-Calorie Cookbook by : The Editors of Cooking Light

Download or read book COOKING LIGHT Mix & Match Low-Calorie Cookbook written by The Editors of Cooking Light and published by Time Inc. Books. This book was released on 2016-08-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.

The Official High Times Cannabis Cookbook

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Author :
Publisher : Chronicle Books
ISBN 13 : 1452101337
Total Pages : 161 pages
Book Rating : 4.30/5 ( download)

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Book Synopsis The Official High Times Cannabis Cookbook by : Elise McDonough

Download or read book The Official High Times Cannabis Cookbook written by Elise McDonough and published by Chronicle Books. This book was released on 2012-03-21 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents recipes that feature cannabis as an ingredient, along with an introduction that covers topics such as the difference between hemp and cannabis, the plant's potency when eaten, different strains, and its fat content.